Minted Sweet Peas Delight
Experience the fresh, vibrant flavors of spring with this delightful Minted Sweet Peas Delight. Made with tender tiny peas, whether fresh or frozen, this dish highlights the natural sweetness of the peas, complemented by the aromatic touch of mint. It's a classic side dish that perfectly accompanies an English Sunday roast, adding a pop of color and flavor to your plate. Embrace the culinary traditions of Great Britain with this simple yet elegant recipe that’s sure to please your guests. Ideal for family gatherings or festive occasions, these sweet peas will quickly become a beloved addition to your dinner table.
4
Servings
52.5
Calories
6
Ingredients
Ingredients
Tiny Peas
1 lb (fresh or thawed if frozen)
Butter
2 ounces (unsalted)
Fresh Mint
1 tablespoon (chopped (or 1 teaspoon dried mint))
Sugar
1 teaspoon (granulated)
Salt
to taste
Black Pepper
to taste (freshly ground)
Instructions
1
Begin by bringing a pot of salted water to a rolling boil.
2
Add the tiny peas and cook until tender, usually about 2-4 minutes for fresh peas, or according to the package instructions for frozen peas.
3
Once cooked, drain the peas and set them aside.
4
In a separate saucepan, melt the butter over low heat until it is fully melted but not browned.
5
Add the drained peas to the saucepan, along with the chopped mint and sugar.
6
Gently toss the peas to combine with the butter, mint, and sugar, cooking for an additional 2 minutes on low heat to allow the flavors to meld.
7
Season with salt and freshly ground black pepper to taste, adjusting as needed.
8
Serve warm as a delightful accompaniment to your main dish, garnished with extra mint leaves if desired.
Nutrition Information
3g
Fat
5.5g
Carbs
1.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Minted Sweet Peas Delight?
Minted Sweet Peas Delight is a fresh, vibrant vegetable side dish made with tender tiny peas, butter, sugar, and aromatic mint, traditionally served as part of a British Sunday roast.
How many servings does this recipe make?
This recipe yields 4 servings.
Can I use frozen peas for this dish?
Yes, you can use either fresh tiny peas or frozen peas that have been thawed.
How many calories are in a serving?
Each serving contains approximately 52.5 calories.
What type of butter should I use?
The recipe calls for 2 ounces of unsalted butter.
How long does it take to cook fresh peas?
Fresh tiny peas typically take about 2 to 4 minutes to cook in boiling water.
Can I substitute dried mint for fresh mint?
Yes, you can substitute 1 tablespoon of chopped fresh mint with 1 teaspoon of dried mint.
Is there sugar in this recipe?
Yes, 1 teaspoon of granulated sugar is added to enhance the natural sweetness of the peas.
What is the fat content per serving?
There are 3 grams of fat in each serving.
How many carbohydrates are in this dish?
There are 5.5 grams of carbohydrates per serving.
How much protein is in the Minted Sweet Peas?
Each serving contains 1.5 grams of protein.
How should I season the peas?
The dish is seasoned with salt and freshly ground black pepper to taste.
What culinary tradition does this recipe belong to?
This recipe is part of Great Britain's culinary traditions, specifically English cuisine.
Should I brown the butter?
No, you should melt the butter over low heat until it is fully melted but not browned.
How many ingredients are needed for this recipe?
There are 6 total ingredients: tiny peas, butter, fresh mint, sugar, salt, and black pepper.
What is the first step in the instructions?
The first step is to bring a pot of salted water to a rolling boil.
How long do the peas cook after adding the mint and butter?
After adding the mint and butter, cook for an additional 2 minutes on low heat to allow the flavors to meld.
Is this recipe considered easy?
Yes, it is tagged as an easy recipe and a simple yet elegant side dish.
What variety of peas is recommended?
Tiny peas are recommended for their tenderness and natural sweetness.
Can this dish be served at festive occasions?
Yes, it is ideal for family gatherings and festive occasions.
What is the recipe category?
The recipe is categorized under the Vegetable category.
How much mint is required?
You need 1 tablespoon of fresh chopped mint or 1 teaspoon of dried mint.
What should I garnish the dish with?
You can garnish the dish with extra mint leaves if desired.
How much salt is needed for the water?
The instructions recommend bringing a pot of salted water to a boil, adding salt to taste.
What type of pepper should I use?
Freshly ground black pepper is recommended for seasoning.
What weight of peas is required for this recipe?
The recipe requires 1 lb of tiny peas.
Is the serving size specified in grams?
No, the specific serving size is not specified, but the recipe makes 4 servings.
Does the recipe include fiber information?
The fiber content is not provided for this recipe.
How should the mint be prepared?
If using fresh mint, it should be chopped.
Is this a good dish for an English Sunday roast?
Yes, it is a classic accompaniment that adds a pop of color and flavor to a Sunday roast plate.