Mint-Infused Strawberry Rhubarb Delight
This refreshing Mint-Infused Strawberry Rhubarb Delight is a vibrant and fruity compote that perfectly balances the tartness of rhubarb with the sweetness of strawberries. Fresh mint adds a unique aromatic twist, creating an irresistible topping for low-fat vanilla ice cream or yogurt. Ideal for warm summer days or festive gatherings, this easy-to-make dessert is sure to impress your family and friends. With its beautiful color and delightful flavor, this compote also serves as a delicious filling for tarts or a topping for pancakes and waffles!
N/A
Servings
87
Calories
5
Ingredients
Ingredients
Rhubarb
3 cups (cut into 1/2 inch pieces (about 1 pound))
Sugar
1/2 cup
Water
1/4 cup
Strawberries
2 cups (halved)
Fresh Mint
2 tablespoons (chopped)
Instructions
1
In a medium saucepan, combine the rhubarb, sugar, and water over medium heat. Stir occasionally as the mixture heats up.
2
Bring the mixture to a boil, ensuring that the sugar fully dissolves, which should take about 3 to 5 minutes.
3
Once boiling, reduce the heat and let it simmer for 7 to 10 minutes until the rhubarb becomes tender, stirring occasionally to prevent sticking.
4
Remove the saucepan from heat and gently fold in the halved strawberries.
5
Allow the mixture to cool slightly, then transfer it to a mixing bowl.
6
Stir in the chopped fresh mint until evenly distributed.
7
Cover the bowl and chill in the refrigerator for at least 1 hour before serving for the best flavor.
Nutrition Information
0g
Fat
22g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Mint-Infused Strawberry Rhubarb Delight?
It is a refreshing, vibrant, and fruity compote that balances tart rhubarb with sweet strawberries and a twist of fresh mint.
How many calories are in a serving?
There are 87 calories per serving in this recipe.
What is the fat content of this dessert?
This recipe contains 0g of fat.
How many carbohydrates are in the compote?
Each serving contains 22g of carbohydrates.
How much protein does this dish provide?
This recipe provides 1g of protein per serving.
Is this recipe suitable for vegans?
Yes, all the ingredients including rhubarb, strawberries, sugar, water, and mint are plant-based.
How much rhubarb is needed?
You will need 3 cups of rhubarb, which is approximately 1 pound, cut into 1/2 inch pieces.
How many strawberries are required?
The recipe calls for 2 cups of halved strawberries.
How much sugar is used in the recipe?
The recipe requires 1/2 cup of sugar.
What amount of fresh mint should I use?
You should use 2 tablespoons of chopped fresh mint.
How much water is added during cooking?
The recipe uses 1/4 cup of water.
How long does it take for the sugar to dissolve?
The sugar should fully dissolve within 3 to 5 minutes of boiling.
How long should the rhubarb simmer?
Simmer the rhubarb for 7 to 10 minutes until it becomes tender.
When do I add the strawberries?
Fold in the halved strawberries after removing the saucepan from the heat and letting it cool slightly.
When is the fresh mint added?
Stir in the chopped fresh mint after the mixture has cooled slightly and been transferred to a mixing bowl.
How long should the compote chill before serving?
For the best flavor, cover and chill the mixture in the refrigerator for at least 1 hour.
What are some serving suggestions for this compote?
It is an excellent topping for low-fat vanilla ice cream, yogurt, pancakes, or waffles.
Can this recipe be used as a filling?
Yes, this compote makes a delicious filling for fruit tarts.
What is the total number of ingredients?
There are 5 ingredients in total for this recipe.
Is this a good recipe for summer?
Yes, it is specifically described as an ideal recipe for warm summer days or festive gatherings.
How do I prevent the mixture from sticking while simmering?
Stir the mixture occasionally while it is simmering to prevent sticking.
Can I use frozen rhubarb?
Yes, frozen rhubarb can be used, though cooking times may vary slightly to reach tenderness.
Should the strawberries be cooked?
No, the strawberries are folded in after the rhubarb mixture is removed from the heat to maintain their shape.
What size should the rhubarb pieces be?
The rhubarb should be cut into 1/2 inch pieces.
Is this recipe considered easy?
Yes, it is tagged as an easy dessert and involves a simple one-pan cooking process.
Does the recipe contain any sodium?
The provided nutritional data shows no sodium for this recipe.
Does the recipe contain cholesterol?
No, this fruit-based dessert is naturally cholesterol-free.
Can I substitute the fresh mint with dried mint?
Fresh mint is recommended for the aromatic twist; dried mint would be much stronger and may change the flavor profile significantly.
What color is the final dish?
The dish is described as having a beautiful, vibrant color from the strawberries and rhubarb.
How many servings does this recipe make?
While the exact serving count isn't specified, the 5 cups of fruit usually serve about 4 to 6 people.