Microwave Savory Stuffed Green Bell Peppers
This modern twist on a classic dish makes use of the convenience of a microwave to produce hearty stuffed green bell peppers. The combination of tender bell peppers, savory ground beef, and flavorful rice stuffing makes for a satisfying meal that's both quick and delicious. Originally inspired by a convection oven/microwave cookbook, this recipe brings together the cherished flavors of stuffed peppers with the ease of a microwave to create a weeknight dinner that is sure to please.
4
Servings
N/A
Calories
12
Ingredients
Ingredients
large green bell peppers
4 (washed, tops removed, seeds and membranes removed)
medium onion
1 (finely chopped)
ground beef
1 lb
garlic clove
1 (minced)
celery
2 tablespoons (finely chopped)
egg
1 (lightly beaten)
tomato sauce
1 cup (divided)
cooked rice
1/2 cup
parsley
1 1/2 teaspoons (chopped)
Worcestershire sauce
1 tablespoon
salt
1/2 teaspoon
pepper
1/4 teaspoon
Instructions
1
Begin by preparing the green bell peppers: wash them thoroughly, then cut off the tops and remove the seeds and membranes. Place them upside down to drain any excess water.
2
In a skillet over medium heat, cook the ground beef, onion, minced garlic, and chopped celery until the meat is browned and vegetables are tender. Ensure the mixture is well-drained to prevent soggy peppers.
3
In a mixing bowl, combine the cooked beef mixture with the beaten egg, 3/4 cup of tomato sauce, cooked rice, chopped parsley, Worcestershire sauce, salt, and pepper. Mix until all ingredients are evenly incorporated.
4
Fill each prepared bell pepper with the beef and rice mixture, gently mounding the filling at the tops.
5
Arrange the stuffed peppers in a microwave-safe casserole dish. Cover the dish with a microwave-safe lid or plastic wrap.
6
Microwave on high for 12 minutes, or until the peppers are tender and the filling is heated through.
7
Remove the cover and divide the reserved 1/4 cup of tomato sauce over the tops of the stuffed peppers.
8
Return the uncovered dish to the microwave and heat on high for an additional minute to warm the tomato sauce.
9
Allow the stuffed peppers to cool slightly before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Microwave Savory Stuffed Green Bell Peppers.
How many green bell peppers are needed?
You will need 4 large green bell peppers.
How should I prepare the bell peppers?
Wash them, cut off the tops, and remove the seeds and membranes.
What type of meat is used in the stuffing?
This recipe uses 1 pound of ground beef.
Do I need to cook the meat before stuffing the peppers?
Yes, cook the ground beef in a skillet until browned before adding it to the filling mixture.
What vegetables are cooked with the ground beef?
The beef is cooked with a finely chopped medium onion, minced garlic, and finely chopped celery.
How much celery is required?
The recipe calls for 2 tablespoons of finely chopped celery.
Is there garlic in this recipe?
Yes, include 1 minced garlic clove.
What acts as a binder for the stuffing?
One lightly beaten egg is used to bind the ingredients together.
How much tomato sauce is used in total?
You will need 1 cup of tomato sauce in total.
How is the tomato sauce divided during the cooking process?
Use 3/4 cup in the beef and rice mixture and reserve the remaining 1/4 cup for the topping.
Should the rice be cooked before mixing it into the stuffing?
Yes, the recipe requires 1/2 cup of already cooked rice.
What herbs are added to the filling?
1 1/2 teaspoons of chopped parsley are used for flavor.
What savory sauce is added to the mixture?
1 tablespoon of Worcestershire sauce is included in the filling.
How much salt and pepper should I add?
Use 1/2 teaspoon of salt and 1/4 teaspoon of pepper.
How do I arrange the peppers for microwaving?
Arrange the stuffed peppers upright in a microwave-safe casserole dish.
Should the dish be covered while microwaving?
Yes, cover the dish with a microwave-safe lid or plastic wrap during the first stage of cooking.
How long is the initial microwave cooking time?
Microwave the peppers on high for 12 minutes.
At what power level should the microwave be set?
The recipe specifies using the high setting.
When do I add the reserved 1/4 cup of tomato sauce?
Add the reserved sauce to the tops of the peppers after the initial 12 minutes of cooking.
Is there a second stage of microwaving?
Yes, after adding the remaining sauce, microwave the peppers uncovered for an additional minute.
How many servings does this recipe yield?
This recipe makes 4 servings.
What is the primary category for this recipe?
The recipe is categorized under Rice.
Is this a quick dinner option?
Yes, it is tagged as a quick meal and an easy dinner suitable for weeknights.
What was the inspiration for this recipe?
It was originally inspired by a convection oven/microwave cookbook.
What should I do after the final minute of cooking?
Allow the stuffed peppers to cool slightly before serving.
Can I use red bell peppers instead of green?
The recipe specifies green bell peppers, but you can use red if you prefer a sweeter flavor.
How many ingredients are in this recipe?
There are 12 ingredients used in this dish.
What is the texture of the finished peppers?
The peppers should be tender and the filling should be heated through.
What is a good tip to prevent soggy peppers?
Ensure the cooked meat and vegetable mixture is well-drained before mixing with other ingredients.