Melt-in-Your-Mouth Beef Roast
Indulge in this heavenly Melt-in-Your-Mouth Beef Roast, renowned for its tenderness and rich flavor. This juicy roast is paired with a luscious gravy that perfectly complements creamy mashed potatoes. An effortless dish that boasts a savory combination of beef, mushrooms, and aromatic onion soup, this roast requires minimal prep and provides an impressive feast for family or guests alike. Prepare to be amazed: once you serve this dish, you won’t want to try any other beef roast recipe. Ideal for low-carb diets, savory cooking, and meal prep.
6
Servings
400
Calories
7
Ingredients
Ingredients
Rump roast or sirloin tip roast
3.5-5 lbs (trimmed of excess fat)
Beef gravy
24 ounces (2 cans) (ready-made)
Mushrooms, sliced
4 ounces (1 can) (canned)
Onion soup mix
1 ounce (1 envelope) (dry mix)
Italian salad dressing
1/2 cup (store-bought)
Carrots
optional (peeled and chopped)
Potatoes
optional (peeled and cut into chunks)
Instructions
1
Preheat your oven to 300°F (150°C).
2
In a mixing bowl, combine the beef gravy, sliced mushrooms, onion soup mix, and Italian salad dressing. Mix well until fully combined.
3
Place the trimmed roast in a roasting pan and pour the mixture over the beef, ensuring it's evenly coated.
4
Cover the roasting pan tightly with aluminum foil to retain moisture.
5
Bake in the preheated oven for approximately 1 hour and 15 minutes per pound. Cooking times may vary, so use a meat thermometer to check for desired doneness (135°F for medium-rare, 150°F for medium).
6
If adding carrots and/or potatoes, stir them into the roast during the last hour of cooking to ensure they become tender.
7
Once cooked, remove the roast from the oven, let it rest for 10-15 minutes before slicing, and serve with the delicious gravy over mashed potatoes or alongside your choice of sides.
Nutrition Information
25g
Fat
10g
Carbs
33g
Protein
Frequently Asked Questions
Frequently Asked Questions
What type of beef is best for the Melt-in-Your-Mouth Beef Roast?
A rump roast or sirloin tip roast weighing between 3.5 to 5 pounds is recommended for this recipe.
What is the recommended oven temperature?
The oven should be preheated to 300°F (150°C) for a slow and tender cook.
What ingredients make up the roasting sauce?
The sauce is a mixture of beef gravy, canned sliced mushrooms, onion soup mix, and Italian salad dressing.
How long does it take to cook the beef roast?
The roast should be cooked for approximately 1 hour and 15 minutes per pound of meat.
How do I ensure the roast stays juicy?
Cover the roasting pan tightly with aluminum foil before placing it in the oven to retain moisture.
What internal temperature should I look for?
Use a meat thermometer to reach 135°F for medium-rare or 150°F for a medium level of doneness.
Can I add vegetables like carrots and potatoes?
Yes, you can stir in peeled and chopped carrots or potatoes during the last hour of the cooking process.
Should the meat be rested after cooking?
Yes, let the roast rest for 10-15 minutes before slicing to allow the juices to redistribute.
Is this recipe suitable for a low-carb diet?
Yes, it is categorized as Very Low Carbs, containing 10g of carbohydrates per serving.
How many servings does this recipe yield?
This recipe is designed to provide approximately 6 servings.
What is the calorie count per serving?
Each serving contains approximately 400 calories.
How much protein is in one serving?
One serving of this beef roast provides 33g of protein.
What kind of mushrooms should I use?
The recipe calls for one 4-ounce can of sliced mushrooms.
Do I need to make the gravy from scratch?
No, the recipe uses 24 ounces (2 cans) of ready-made beef gravy for convenience.
How much Italian dressing is required?
You will need 1/2 cup of store-bought Italian salad dressing.
Is the onion soup mix liquid or dry?
Use one 1-ounce envelope of dry onion soup mix.
What is the fat content per serving?
There are 25g of fat per serving.
How should I prepare the roast before cooking?
The roast should be trimmed of any excess fat before being placed in the roasting pan.
What are the best side dishes for this roast?
It is delicious served with the gravy over creamy mashed potatoes.
Is this recipe good for meal prep?
Yes, it is noted as an ideal dish for meal prep and family dinners.
Does this recipe contain fiber?
According to the nutritional data, the fiber content is negligible or not specified.
Can I use a larger roast?
Yes, but remember to adjust the cooking time based on the rule of 1 hour and 15 minutes per pound.
What makes the beef 'melt-in-your-mouth'?
The combination of the low cooking temperature, tight foil seal, and the acidic components in the dressing help tenderize the meat.
Is there sugar in this recipe?
The specific sugar content is not listed, but it is categorized as a savory, low-carb dish.
Can I use fresh mushrooms instead of canned?
While the recipe specifies canned, fresh sliced mushrooms can be used as a substitute.
What are the main flavor profiles of this dish?
The roast features savory beef, rich gravy, earthy mushrooms, and aromatic onion.
Do I need to sear the meat before roasting?
The instructions do not require searing; you simply pour the mixture over the raw trimmed roast.
Is this recipe considered comfort food?
Yes, it is tagged as comfort food and a hearty meal perfect for family dinners.
How much sodium is in the dish?
The specific sodium content is not provided, though ingredients like onion soup mix and gravy contribute to the salt level.
Can I cook this in a slow cooker?
While these instructions are for an oven, the ingredients and low-temp method are very similar to successful slow-cooker roast methods.