Mediterranean Turkey Spinach Pinwheels
These Mediterranean Turkey Spinach Pinwheels are a delightful and healthy option for lunch or snacks. Packed with creamy, tangy flavors from the cream cheese and feta, alongside the rich savoriness of smoked turkey and the freshness of spinach, these wraps are not only delicious but also visually appealing. Perfect for lunchboxes, parties, or as a quick snack, they can be easily turned into bite-sized pinwheels for effortless serving. Make ahead to ensure flavors meld beautifully, and watch them disappear at any gathering!
24
Servings
100
Calories
7
Ingredients
Ingredients
Kraft cream cheese with chives and onions
1/2 cup (softened)
Feta cheese
1/2 cup (crumbled (the sharper, the better))
Black olives
1/4 cup (chopped)
Flour tortillas
32 inches (spinach-flavored, preferably)
Smoked turkey
4 ounces (thinly sliced)
Spinach leaves
1 cup (loosely packed, thoroughly washed)
Oregano
1/4-1/2 teaspoon (dried)
Instructions
1
Finely chop the black olives and set aside.
2
In a mixing bowl, combine the softened cream cheese, crumbled feta cheese, chopped olives, and oregano. Mix together until well blended.
3
Lay out a spinach tortilla flat on a clean surface. Evenly spread the cheese mixture over the entire surface of the tortilla.
4
On one half of the tortilla, layer the thinly sliced smoked turkey evenly.
5
Top the turkey with a generous handful of fresh spinach leaves.
6
Starting from the edge with the turkey, roll the tortilla up tightly to form a log.
7
Wrap each rolled tortilla tightly in plastic wrap (Saran wrap) to keep them fresh.
8
Place the wrapped tortillas in the refrigerator for at least 1 hour to allow flavors to meld.
9
Before serving, unwrap the pinwheels and trim off the ends of each roll for a neat appearance.
10
Slice the rolled wraps into three equal sections, then cut each section on a slight diagonal into halves or quarters for bite-sized pieces.
11
These pinwheels can be made a day ahead of time, making them a convenient option for parties or lunch.
Nutrition Information
5g
Fat
10g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Mediterranean Turkey Spinach Pinwheels?
These pinwheels are a healthy and flavorful snack or lunch option made with smoked turkey, fresh spinach, feta cheese, and cream cheese rolled in tortillas.
How many servings does this recipe yield?
This recipe makes approximately 24 individual pinwheel servings.
What are the primary ingredients for the filling?
The filling consists of softened chive and onion cream cheese, crumbled feta, chopped black olives, and dried oregano.
How much turkey is required for the recipe?
The recipe calls for 4 ounces of thinly sliced smoked turkey.
What type of tortillas should I use?
Spinach-flavored flour tortillas are preferred for their color and flavor profile.
How long do the pinwheels need to be refrigerated before serving?
The wrapped tortillas should be placed in the refrigerator for at least 1 hour to allow the flavors to meld and the structure to firm up.
Can I make Mediterranean Turkey Spinach Pinwheels in advance?
Yes, these pinwheels can be made up to a day ahead of time, making them a great option for parties.
What is the calorie count per serving?
Each pinwheel contains approximately 100 calories.
How much protein is in each serving?
There are 5 grams of protein in each serving of these pinwheels.
How do I ensure the pinwheels have a neat appearance when serving?
Before slicing the rolls into pinwheels, trim off the uneven ends of each rolled tortilla.
What is the best way to slice the pinwheels?
Slice the rolls into three equal sections, then cut each section on a slight diagonal into halves or quarters for bite-sized pieces.
What kind of feta cheese is recommended?
A sharper feta cheese is recommended for the best flavor impact in the mixture.
How should the cream cheese be prepared?
The cream cheese should be softened before mixing to ensure it blends easily with the feta and olives.
Is there a specific type of cream cheese mentioned in the recipe?
The recipe suggests using Kraft cream cheese with chives and onions for added flavor.
Can I use fresh oregano instead of dried?
Yes, though you may need to adjust the quantity as dried oregano is more concentrated than fresh.
How much fat is in one pinwheel?
Each serving contains approximately 5 grams of fat.
How many carbohydrates are in each serving?
Each serving contains 10 grams of carbohydrates.
Should the spinach be cooked before adding it to the wrap?
No, use fresh, thoroughly washed, and loosely packed spinach leaves for the best texture.
How do I prevent the tortillas from unrolling?
Wrapping the rolled tortillas tightly in plastic wrap (Saran wrap) during the chilling process helps them maintain their shape.
Where should the turkey be placed on the tortilla?
Layer the sliced smoked turkey evenly over one half of the tortilla after spreading the cheese mixture.
Can I substitute the smoked turkey?
Yes, you can substitute other deli meats like roasted chicken or ham, though the flavor profile will change.
Are these pinwheels suitable for kids?
Yes, they are colorful, bite-sized, and generally very kid-friendly for school lunches or snacks.
Do I need any special tools to make these?
No special tools are needed other than a mixing bowl, a knife for chopping and slicing, and plastic wrap.
How do I prepare the black olives?
The black olives should be finely chopped before being mixed into the cream cheese and feta.
What makes this recipe Mediterranean?
The combination of feta cheese, black olives, oregano, and spinach gives these pinwheels a Mediterranean-inspired flavor.
Can I add other vegetables to the filling?
Yes, you could add finely diced bell peppers or sun-dried tomatoes if desired.
What size tortillas are needed?
The recipe specifies a total of 32 inches of tortillas, which usually equates to four 8-inch tortillas.
How do I store the leftovers?
Store any leftover pinwheels in an airtight container in the refrigerator to keep them fresh.
Can I serve these immediately after rolling?
It is recommended to chill them for at least an hour first so the tortilla softens slightly and the roll stays together when sliced.
Is this recipe considered healthy?
Yes, with fresh spinach, lean turkey, and controlled portions, these are considered a healthy appetizer or snack option.