Mediterranean Roast Vegetable Pasta with Balsamic Glaze
This Mediterranean Roast Vegetable Pasta with Balsamic Glaze is a delightful and colorful dish that celebrates the freshness of seasonal vegetables. The combination of roasted scallions, red bell pepper, zucchini, and tomatoes mingles beautifully with aromatic garlic and the tangy richness of balsamic vinegar. Served over bow tie pasta, this dish not only excites the palate but also offers a feast for the eyes. Perfect for a weeknight dinner or a casual gathering, this recipe is both simple and satisfying. Embrace the vibrant flavors of roasted vegetables, and share this delicious meal with family and friends!
N/A
Servings
200
Calories
8
Ingredients
Ingredients
scallion
1 bunch (cut into 1 inch strips)
red bell pepper
1 (chopped)
zucchini
1 (chopped)
tomatoes
4 (seeded and diced)
garlic
3 cloves (minced)
balsamic vinegar
3 tablespoons
olive oil
1 tablespoon
bow tie pasta
1/2 lb
Instructions
1
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
2
In a shallow baking dish, combine the scallions, red bell pepper, zucchini, tomatoes, minced garlic, balsamic vinegar, and olive oil. Toss everything together until the vegetables are evenly coated.
3
Spread the vegetable mixture evenly in the baking dish and place it in the preheated oven. Roast for approximately 30 minutes, stirring once halfway through, until the vegetables are tender and caramelized.
4
While the vegetables are roasting, bring a large pot of salted water to a boil. Add the bow tie pasta and cook according to package directions until al dente. Drain the cooked pasta in a colander.
5
Once the vegetables are done roasting, remove them from the oven. In a large serving bowl, combine the hot, drained pasta with the roasted vegetables. Gently toss to combine, ensuring the pasta is coated with the balsamic glaze.
6
Serve immediately, garnished with freshly cracked black pepper or grated Parmesan cheese if desired.
Nutrition Information
5g
Fat
30.5g
Carbs
6.25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Mediterranean Roast Vegetable Pasta with Balsamic Glaze?
It is a colorful dish featuring roasted scallions, red bell pepper, zucchini, and tomatoes tossed with aromatic garlic, balsamic vinegar, and olive oil over bow tie pasta.
What vegetables are needed for this recipe?
You will need one bunch of scallions, one red bell pepper, one zucchini, and four tomatoes.
Is this pasta recipe vegetarian?
Yes, this recipe is vegetarian and focuses on fresh, seasonal vegetables.
How many calories are in a serving of this pasta?
There are approximately 200 calories per serving.
What type of pasta is best for this dish?
The recipe specifically calls for bow tie pasta, though other shapes could be used.
What temperature should the oven be set to?
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
How long do the vegetables need to roast?
The vegetables should roast for approximately 30 minutes.
How do I prepare the scallions?
The scallions should be cut into 1 inch strips before roasting.
How should the tomatoes be prepared?
The four tomatoes should be seeded and diced.
How much garlic is required?
The recipe calls for 3 cloves of minced garlic.
What is the fat content per serving?
Each serving contains 5g of fat.
How many carbohydrates are in this dish?
There are 30.5g of carbohydrates per serving.
What is the protein content?
This dish provides 6.25g of protein per serving.
How much balsamic vinegar is used?
You will need 3 tablespoons of balsamic vinegar.
What creates the balsamic glaze?
The glaze is formed as the balsamic vinegar and olive oil roast along with the vegetables and their juices.
Do I need to stir the vegetables while they roast?
Yes, you should stir the vegetables once halfway through the 30-minute roasting time.
Is this recipe suitable for a quick weeknight dinner?
Yes, it is described as simple, satisfying, and perfect for a weeknight meal.
How much bow tie pasta is required?
The recipe uses 1/2 lb of bow tie pasta.
What are the recommended garnishes?
You can garnish the dish with freshly cracked black pepper or grated Parmesan cheese.
How do I know when the vegetables are done?
The vegetables are ready when they are tender and caramelized.
How much olive oil is used in the recipe?
The recipe requires 1 tablespoon of olive oil.
What is the preparation for the red bell pepper?
The red bell pepper should be chopped.
What is the preparation for the zucchini?
The zucchini should be chopped into bite-sized pieces.
How should the pasta be cooked?
Cook the pasta in a large pot of salted water according to the package directions until al dente.
When do I combine the pasta and vegetables?
Once the pasta is drained and the vegetables are roasted, combine them in a large serving bowl while hot.
Can this recipe be considered healthy?
Yes, it is tagged as a healthy recipe due to the high volume of fresh vegetables.
How many main ingredients are in this recipe?
There are 8 primary ingredients listed.
What kind of baking dish should I use?
A shallow baking dish is recommended for roasting the vegetables.
Can I serve this dish cold?
While the instructions suggest serving immediately, roasted vegetable pasta can also be enjoyed as a cold pasta salad.
Is there a specific way to toss the ingredients?
Gently toss the hot pasta with the roasted vegetables to ensure the pasta is evenly coated with the glaze.