Mediterranean Pork Souvlaki Wraps
Indulge in these flavorful Mediterranean Pork Souvlaki Wraps, perfect for lunch or a light dinner. This dish features tender cubes of marinated pork, grilled to perfection, and served in warm Greek pita with a creamy tzatziki sauce. The combination of zesty lemon, aromatic garlic, and earthy oregano gives the pork a delightful taste, making it a mouthwatering option for any meal. Pair with a Greek salad and rice pilaf for a complete dining experience. Ideal for meal prep, these wraps can also be enjoyed over brown rice for a nutritious twist. Easy to prepare and bursting with flavor, this recipe is sure to become a family favorite!
6
Servings
350
Calories
9
Ingredients
Ingredients
Boneless pork loin or pork tenderloin
1 1/2 lbs (Trimmed and cut into 1-inch cubes)
Lemon juice
1/4 cup (Freshly squeezed)
Olive oil
1/4 cup (Extra virgin recommended)
Garlic cloves
4 (Smashed)
Dried oregano
1 tablespoon (Dried)
Salt
1/4 teaspoon (To taste)
Pepper
1/4 teaspoon (To taste)
Prepared tzatziki sauce
3/4 cup (Store-bought or homemade)
Greek pita bread
6 (Warm)
Instructions
1
Trim any excess fat from the pork and cut it into 1-inch cubes for even cooking.
2
In a large mixing bowl, whisk together the fresh lemon juice, olive oil, smashed garlic cloves, dried oregano, salt, and pepper until combined.
3
Add the pork cubes to the marinade and stir well to ensure each piece is coated.
4
Let the pork marinate at room temperature for 10 minutes. If preparing ahead, cover and refrigerate for up to 24 hours for enhanced flavor.
5
Preheat the broiler and line a baking sheet with aluminum foil for easy cleanup.
6
Evenly thread the marinated pork onto six 8-inch skewers, leaving a little space between each piece.
7
Place the skewers on the prepared baking sheet and brush generously with the remaining marinade.
8
Broil the pork skewers approximately 6 inches from the heat source. Turn the skewers halfway through cooking to ensure even browning. Grill until the pork is cooked through but still slightly pink in the center, about 12 minutes.
9
While the pork is broiling, prepare the pitas by spreading a generous amount of tzatziki sauce over each one.
10
Once the pork is done, carefully remove it from the skewers and place the pieces on the pitas. Fold them over gently to enclose the filling.
11
Serve immediately with additional tzatziki sauce on the side and enjoy!
Nutrition Information
22g
Fat
15g
Carbs
25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Mediterranean Pork Souvlaki?
It is a traditional Greek dish consisting of tender cubes of marinated pork, grilled on skewers, and typically served in a warm pita wrap.
What cut of pork is best for these wraps?
Boneless pork loin or pork tenderloin are the best choices for this recipe.
How should the pork be prepared?
The pork should be trimmed of excess fat and cut into 1-inch cubes to ensure even cooking.
What are the ingredients in the souvlaki marinade?
The marinade consists of fresh lemon juice, extra virgin olive oil, smashed garlic cloves, dried oregano, salt, and pepper.
How long should I marinate the pork?
You should marinate the pork for at least 10 minutes at room temperature, or up to 24 hours in the refrigerator for deeper flavor.
What is the best way to cook the pork skewers?
Preheat your broiler and cook the skewers about 6 inches from the heat source for approximately 12 minutes.
Should I turn the skewers while cooking?
Yes, turn the skewers halfway through the cooking process to ensure even browning and cooking.
How do I know when the pork is done?
The pork is done when it is cooked through but remains slightly pink in the center for maximum juiciness.
What type of bread is used for souvlaki wraps?
Warm Greek pita bread is used to wrap the grilled pork and sauce.
What sauce is served with Mediterranean Pork Souvlaki?
Creamy tzatziki sauce, either store-bought or homemade, is the traditional accompaniment.
How many calories are in one serving?
Each serving contains approximately 350 calories.
How much protein is in these wraps?
One serving provides 25g of protein.
What is the fat content per serving?
There are 22g of fat per serving in this recipe.
How many carbohydrates are in a wrap?
Each serving contains 15g of carbohydrates.
How many servings does this recipe make?
This recipe is designed to make 6 servings.
Can I use this recipe for meal prep?
Yes, the marinated pork is excellent for meal prep and can even be served over brown rice instead of in a wrap.
What side dishes go well with pork souvlaki?
It pairs beautifully with a fresh Greek salad and rice pilaf.
How many skewers should I prepare?
The recipe recommends threading the pork onto six 8-inch skewers.
How should I arrange the meat on the skewers?
Leave a little bit of space between each cube of pork to ensure even cooking and browning.
What is the recommended prep for the garlic?
The 4 garlic cloves should be smashed to release their aromatic oils into the marinade.
Should I use fresh or dried oregano?
The recipe specifically calls for 1 tablespoon of dried oregano for an earthy Mediterranean flavor.
Is it necessary to line the baking sheet?
Lining the baking sheet with aluminum foil is recommended for much easier cleanup after broiling.
How do I assemble the wraps?
Spread tzatziki on a warm pita, add the cooked pork pieces, and fold the pita over to enclose the filling.
Can I grill the skewers outdoors instead of broiling?
Yes, while the instructions specify the broiler, these skewers are excellent when cooked on an outdoor grill.
How much tzatziki sauce is needed?
The recipe calls for 3/4 cup of prepared tzatziki sauce to be divided among the 6 wraps.
Is this recipe considered a quick meal?
Yes, with a 10-minute marination time and 12-minute cook time, it is ideal for quick lunches or dinners.
What type of olive oil should I use?
Extra virgin olive oil is recommended for the best flavor profile in the marinade.
How much lemon juice is required?
You will need 1/4 cup of freshly squeezed lemon juice.
Should I use the leftover marinade?
Yes, brush the skewers generously with the remaining marinade before placing them under the broiler.
Is this a family-friendly recipe?
Absolutely! It is a flavorful yet approachable dish that is sure to become a family favorite.