Mediterranean Pesto Tuna Salad Sandwich
Elevate your lunchtime routine with this delectable Mediterranean Pesto Tuna Salad Sandwich. Featuring tender albacore tuna lovingly blended with flavorful pesto, crisp red onions, and fresh celery, this sandwich offers a delightful twist to traditional tuna salad. The addition of briny black olives enhances the taste profile, while creamy mayonnaise binds all the ingredients together. Served on your choice of artisanal bread, this dish is not just quick to prepare but also a satisfying and elegant option for lunch or a light snack.
2
Servings
N/A
Calories
8
Ingredients
Ingredients
Albacore tuna
1 (6-ounce can, drained)
Pesto sauce
2 (tablespoons)
Red onions
2 (tablespoons, minced)
Celery
3 (tablespoons, minced)
Black olives
3 (tablespoons, sliced and drained)
Mayonnaise
1/4 (cup)
Salt
to taste
Pepper
to taste
Instructions
1
In a medium mixing bowl, combine the drained albacore tuna and mayonnaise until well blended.
2
Stir in the pesto sauce until fully incorporated.
3
Add the minced red onions, celery, and black olives into the tuna mixture, stirring gently to combine all ingredients.
4
Season with salt and pepper to taste, ensuring the flavors are balanced.
5
Spoon the tuna salad mixture onto slices of good quality bread and assemble into sandwiches.
6
Serve immediately or chill in the refrigerator for 30 minutes for enhanced flavor.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is a Mediterranean Pesto Tuna Salad Sandwich?
It is an elevated version of the traditional tuna salad featuring albacore tuna, flavorful pesto, crisp red onions, fresh celery, and briny black olives.
How many servings does this recipe provide?
This recipe makes 2 servings.
What kind of tuna is recommended for this sandwich?
One 6-ounce can of drained albacore tuna is recommended.
How much pesto sauce should I use?
The recipe calls for 2 tablespoons of pesto sauce.
What type of mayonnaise is used?
You should use 1/4 cup of your preferred mayonnaise to bind the ingredients.
How should the red onions be prepared?
The red onions should be minced, and you will need 2 tablespoons.
How much celery is needed for this recipe?
The recipe requires 3 tablespoons of minced celery.
What kind of olives are included?
The recipe uses 3 tablespoons of sliced and drained black olives.
What is the first step in making the tuna salad?
The first step is to combine the drained albacore tuna and mayonnaise in a medium mixing bowl until well blended.
When do I add the pesto sauce?
The pesto sauce should be stirred into the tuna and mayonnaise mixture after they are fully incorporated.
How do I incorporate the vegetables?
Gently stir the minced red onions, celery, and black olives into the tuna mixture.
What seasonings are used in this sandwich?
Salt and pepper are added to taste to ensure the flavors are balanced.
What type of bread is best for this sandwich?
The recipe suggests using slices of good quality artisanal bread.
Should the sandwich be served immediately?
It can be served immediately or chilled in the refrigerator for 30 minutes for enhanced flavor.
Is this recipe suitable for lunch?
Yes, it is specifically categorized as a Lunch/Snacks recipe.
How many total ingredients are in the tuna salad mixture?
There are 8 ingredients including the salt and pepper.
Can I make this recipe if I am in a hurry?
Yes, it is tagged as a quick meal and an easy lunch option.
What makes this a 'Mediterranean' recipe?
The use of pesto, black olives, and red onions gives it a Mediterranean flavor profile.
Is the tuna used in this recipe fresh or canned?
The recipe specifies using a 6-ounce can of albacore tuna.
Can this be considered a healthy sandwich?
Yes, it is tagged as a healthy sandwich option.
What provides the crunch in this salad?
The minced celery and red onions provide a fresh, crisp texture.
Does the recipe include sodium information?
Specific sodium values are not provided, but salt is added to taste.
How long does it take to chill for flavor?
Chilling for 30 minutes is recommended to allow the flavors to meld.
Is this recipe considered a seafood dish?
Yes, it is tagged as a seafood recipe due to the albacore tuna.
Can I use this mixture for something other than a sandwich?
While intended for bread, the tuna salad mixture can also be served as a light snack on its own.
Is the celery diced or minced?
The recipe specifies that the celery should be minced.
How do I prepare the olives?
The black olives should be sliced and drained before being added to the mix.
What is the main protein source?
The main protein source is albacore tuna.
Can I adjust the amount of mayo?
The recipe suggests 1/4 cup, but you can adjust slightly to reach your desired consistency.
What is the texture of the finished salad?
The salad is creamy from the mayonnaise and pesto, with a tender texture from the tuna and a slight crunch from the vegetables.