Mediterranean Marinated Feta with Capers and Olives
Indulge in the vibrant flavors of the Mediterranean with this exquisite marinated feta cheese recipe. Infused with aromatic garlic, tangy capers, and briny olives, each bite offers a delightful explosion of taste. Best enjoyed as a savory appetizer, the marinated feta pairs perfectly with toasted Italian bread and fresh chopped tomatoes for a refreshing contrast. This dish is not only simple to prepare but also makes an elegant addition to any gathering. Keep a jar ready in your refrigerator to impress unexpected guests with a taste of the Mediterranean, anytime!
6
Servings
90
Calories
11
Ingredients
Ingredients
Feta cheese
12 ounces (cubed)
Garlic
2 cloves (sliced)
Peppercorns
1/2 teaspoon (lightly crushed)
Coriander seeds
8 (lightly crushed)
Bay leaf
1 (whole)
Capers
2 tablespoons (drained)
Pitted olives
1/2 cup (whole)
Fresh oregano
to taste (sprigs)
Olive oil
enough to cover (for marinating)
Italian bread
as needed (toasted)
Tomatoes
chopped (to garnish)
Instructions
1
Begin by cutting the feta cheese into bite-sized cubes and slicing the garlic cloves thinly.
2
In a mortar, combine the peppercorns and coriander seeds, then use a pestle to lightly crush them, releasing their essential oils.
3
In a large preserving jar, layer the ingredients by packing in the feta cubes. Intermingle the cubes with bay leaf, sliced garlic, crushed peppercorns, coriander, capers, olives, and sprigs of fresh oregano for an even distribution of flavors.
4
Once everything is layered, carefully pour enough olive oil over the contents in the jar to completely cover the cheese and other ingredients.
5
Seal the jar tightly and place it in the refrigerator to marinate for at least 2 weeks, allowing the flavors to meld together beautifully.
6
When ready to serve, remove the marinated feta cubes from the jar. They can be enjoyed on their own or piled onto toasted Italian bread topped with chopped tomatoes. Drizzle with some of the infused olive oil from the jar to enhance the flavors.
Nutrition Information
7.5g
Fat
2.67g
Carbs
4.17g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Mediterranean Marinated Feta with Capers and Olives?
It is an exquisite appetizer featuring feta cheese cubes infused with aromatic garlic, tangy capers, and briny olives in an olive oil marinade.
How many servings does this recipe provide?
This recipe is designed to yield 6 servings.
What is the calorie count per serving?
Each serving contains approximately 90 calories.
How long does the feta need to marinate?
The cheese should be refrigerated and allowed to marinate for at least 2 weeks for the flavors to meld beautifully.
Is this recipe suitable for vegetarians?
Yes, this dish is vegetarian-friendly.
How should I prepare the feta cheese?
The 12 ounces of feta cheese should be cut into bite-sized cubes.
What type of oil is best for this recipe?
The recipe calls for enough olive oil to completely cover the cheese and other ingredients in the jar.
How should the garlic be prepared?
You should thinly slice 2 cloves of garlic.
What is the best way to serve marinated feta?
It is best enjoyed piled onto toasted Italian bread and topped with fresh chopped tomatoes.
Why do I need to crush the peppercorns and coriander seeds?
Crushing them with a mortar and pestle helps release their essential oils, enhancing the marinade's flavor.
Should the olives be pitted?
Yes, the recipe specifies using 1/2 cup of whole pitted olives.
What herbs are included in the marinade?
The marinade uses a whole bay leaf and sprigs of fresh oregano to taste.
How many ingredients are required in total?
There are 11 ingredients listed in this recipe.
Can I use the leftover oil from the jar?
Yes, you can drizzle the infused olive oil over the cheese and bread to enhance the final flavors.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe and involves simple layering and marinating steps.
What is the fat content per serving?
Each serving contains 7.5g of fat.
How many grams of protein are in each serving?
There are 4.17g of protein per serving.
What type of bread is recommended?
Toasted Italian bread is recommended as the perfect base for the marinated feta.
Should the capers be prepared in a specific way?
The 2 tablespoons of capers should be drained before being added to the jar.
What is the carbohydrate content per serving?
Each serving contains 2.67g of carbohydrates.
How many coriander seeds are used?
The recipe calls for 8 coriander seeds, lightly crushed.
What kind of container should I use for marinating?
A large preserving jar is recommended for layering the ingredients.
Does this recipe belong to a specific cuisine category?
It is categorized as European cuisine.
Can this dish be prepared for a barbecue?
Yes, it is tagged for barbecues and makes a great addition to any gathering.
How many peppercorns are needed?
The recipe requires 1/2 teaspoon of peppercorns, lightly crushed.
Should the bay leaf be crushed?
No, the bay leaf should be kept whole.
What is used as a garnish?
Chopped tomatoes are used as a garnish to provide a refreshing contrast.
Is there any sugar in this recipe?
The nutritional information for sugar is not specified (null) in this recipe data.
Where should the jar be stored during marination?
The jar should be sealed tightly and placed in the refrigerator.
Can I serve this as a snack?
Yes, it is tagged as both an appetizer and a snack.