Mediterranean Hummus Flatbread with Caramelized Onions and Roasted Red Peppers
Indulge in this delightful Mediterranean Hummus Flatbread, featuring a velvety layer of hummus, sweet caramelized onions, and vibrant roasted red peppers. This recipe brings together fresh flavors and wholesome ingredients to create a satisfying dish that can serve as a savory appetizer, a light meal, or a crowd-pleasing addition to your next gathering. It's easy to prepare, and whether you choose a store-bought crust or make your own from scratch, this flatbread is sure to impress with its colorful presentation and delectable taste!
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
pizza crust
1 (either home-made or store-bought)
hummus
1 cup (spread evenly on the crust)
red onions
3 (sliced thinly)
balsamic vinegar
2 tablespoons (for caramelizing onions)
raw sugar
1 pinch (optional, to enhance sweetness)
roasted red peppers
1 (8 ounce) jar (drained and cut into strips)
dried rosemary
2 teaspoons (crushed to release flavor)
Instructions
1
Preheat your oven to 425°F (220°C) to ensure a perfectly crisp crust.
2
In a skillet over medium heat, add the sliced red onions and balsamic vinegar. Sauté the onions for about 15 minutes, stirring occasionally, until they become sticky, caramelized, and beautifully golden. If desired, stir in a pinch of raw sugar to enhance the sweetness.
3
While the onions are caramelizing, prepare your pizza crust on a baking sheet or pizza stone. If using homemade crust, roll it out to your desired thickness.
4
Spread a generous cup of hummus evenly across the pizza crust, ensuring complete coverage to create a delicious foundation.
5
Once the onions are ready, evenly distribute them over the hummus layer.
6
Next, arrange the roasted red pepper strips over the onions in a decorative pattern for an appealing presentation.
7
Finish by sprinkling the crushed dried rosemary over the top for an aromatic touch.
8
Bake the flatbread in the preheated oven for 10-12 minutes, or until the crust is golden brown and crispy. If using homemade dough, bake the crust for 10 minutes first, then add the toppings and continue baking until fully cooked.
9
Remove from the oven and allow to cool slightly before slicing into eight delicious pieces. Serve warm and enjoy your Mediterranean creation!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Mediterranean Hummus Flatbread?
It is a savory flatbread featuring a layer of hummus, sweet caramelized onions, and roasted red peppers, suitable as an appetizer or light meal.
What temperature should the oven be preheated to?
The oven should be preheated to 425°F (220°C) to ensure the crust is perfectly crisp.
How long does it take to caramelize the red onions?
The onions should be sautéed in a skillet over medium heat for about 15 minutes until they are sticky and golden.
What ingredients are used to caramelize the onions?
The recipe uses sliced red onions, balsamic vinegar, and an optional pinch of raw sugar.
Can I use store-bought pizza crust for this recipe?
Yes, you can use either a store-bought or a homemade pizza crust.
How much hummus is needed for the flatbread?
The recipe calls for one generous cup of hummus spread evenly across the crust.
How should the roasted red peppers be prepared?
You should use one 8-ounce jar of roasted red peppers, drained and cut into strips.
What herb is used to season the top of the flatbread?
The flatbread is finished with two teaspoons of crushed dried rosemary for an aromatic touch.
How long does the flatbread need to bake?
It should bake for 10 to 12 minutes, or until the crust is golden brown and crispy.
What is the procedure if I use homemade pizza dough?
If using homemade dough, bake the crust alone for 10 minutes first, then add the toppings and continue baking until fully cooked.
How many pieces does this recipe serve?
The flatbread is intended to be sliced into eight pieces.
Is this recipe suitable for vegetarians?
Yes, this Mediterranean Hummus Flatbread is tagged as a vegetarian dish.
Can I use a pizza stone for this recipe?
Yes, you can prepare the pizza crust on either a baking sheet or a pizza stone.
What kind of onions should I use?
The recipe specifically calls for three red onions, sliced thinly.
What does the balsamic vinegar add to the recipe?
Balsamic vinegar is used during the onion sautéing process to help them caramelize and add depth of flavor.
How many ingredients are in this recipe?
There are 7 main ingredients: pizza crust, hummus, red onions, balsamic vinegar, raw sugar, roasted red peppers, and dried rosemary.
Can this be served cold?
While the instructions suggest serving it warm, it can also be enjoyed at room temperature as an appetizer.
Is there a recommended way to arrange the peppers?
The instructions suggest arranging the pepper strips in a decorative pattern over the onions for an appealing presentation.
What is the texture of the hummus layer?
The hummus provides a velvety layer that acts as a delicious foundation for the other toppings.
Is the raw sugar mandatory?
No, the raw sugar is optional and only used if you wish to enhance the sweetness of the caramelized onions.
How should the dried rosemary be treated before adding?
The rosemary should be crushed to help release its aromatic flavor.
Is this a quick meal option?
Yes, it is tagged as a quick meal and is relatively easy to prepare, especially with store-bought crust.
What category does this recipe fall into?
It is categorized as an appetizer, savory snack, or a light Mediterranean-style meal.
Does the recipe provide nutritional information?
The provided data does not specify exact calorie, fat, carbohydrate, or protein counts.
What happens if I don't preheat the oven?
Preheating is recommended to ensure the crust becomes properly golden and crispy rather than soft.
Are the red peppers fresh or jarred?
The recipe calls for jarred roasted red peppers that have been drained.
What is the primary flavor profile of this flatbread?
The dish features a mix of sweet flavors from caramelized onions and savory, earthy tones from hummus and rosemary.
Can this be served at a party?
Yes, it is described as a crowd-pleasing addition to any gathering.
How thin should the red onions be sliced?
The onions should be sliced thinly to allow them to caramelize evenly in the skillet.
Should I let the flatbread cool before eating?
Yes, the recipe recommends allowing it to cool slightly before slicing into pieces.