Mediterranean Gyro Meatloaf
Enjoy a healthier twist on classic gyros with this Mediterranean Gyro Meatloaf! Perfectly blended ground lamb and extra lean beef come together with fresh herbs and spices to create a moist and flavorful meatloaf that’s bursting with Mediterranean flavors. This dish offers a nutritious alternative to traditional takeout gyros while still delivering all the taste you crave. Serve it with warm pita and homemade tzatziki for a delightful lunch or snack. It’s easy, satisfying, and sure to be a hit with the whole family!
8
Servings
320
Calories
12
Ingredients
Ingredients
ground lamb
1 lb (the leanest possible)
extra lean ground beef
1 lb
fresh breadcrumbs
2 cups ((about 3 slices of bread))
minced fresh parsley
6 tablespoons
egg
1 (lightly beaten)
egg white
1 (lightly beaten)
garlic
2 cloves (minced)
ground cumin
2 teaspoons
salt
2 teaspoons
black pepper
1 teaspoon (to taste)
pita bread round
as needed (to serve)
tzatziki sauce
as needed (to serve)
Instructions
1
Preheat the oven to 350°F (175°C) and position the oven rack in the lower-middle section.
2
Lightly spray the bottom and sides of a loaf pan with vegetable oil spray, and set aside.
3
In a large mixing bowl, combine the ground lamb and extra lean ground beef. Use your hands to break up any clumps.
4
Add the fresh breadcrumbs, minced parsley, lightly beaten egg, egg white, minced garlic, ground cumin, salt, and black pepper to the meat mixture. Mix thoroughly, ensuring all ingredients are well combined, but avoid overmixing to keep the meatloaf tender.
5
Transfer the mixture into the prepared loaf pan. Using a spatula, smooth the top and gently press down to form an even shape.
6
Bake in the preheated oven for 60 minutes, or until a meat thermometer inserted into the center reads 150°F (65°C).
7
Once cooked, remove the meatloaf from the oven and let it cool to room temperature. Carefully take it out of the pan, wrap it in plastic wrap, then in aluminum foil, and refrigerate until you're ready to serve.
8
To serve, slice the chilled meatloaf into individual portions. Heat a nonstick frying pan over medium heat and add the slices to the pan, cooking until they're crispy and golden brown on both sides.
9
Warm the pita bread in the same pan for a minute on each side. Serve the crispy meatloaf slices in the warm pita rounds with tzatziki sauce.
Nutrition Information
18g
Fat
13g
Carbs
23g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Mediterranean Gyro Meatloaf?
It is a healthier twist on classic gyros using a blend of ground lamb and extra lean beef with fresh herbs and spices, served with pita and tzatziki.
How many calories are in a serving of this meatloaf?
Each serving contains 320 calories.
What meats are required for this recipe?
The recipe requires 1 lb of lean ground lamb and 1 lb of extra lean ground beef.
How many servings does this recipe make?
This recipe makes 8 servings.
What is the recommended oven temperature?
Preheat your oven to 350°F (175°C).
How long should the meatloaf bake?
Bake the meatloaf for 60 minutes.
What is the target internal temperature for the meatloaf?
The meat thermometer should read 150°F (65°C) when inserted into the center.
How much protein is in each serving?
There are 23g of protein per serving.
What is the fat content of this dish?
Each serving contains 18g of fat.
How many carbohydrates are in a serving?
There are 13g of carbohydrates per serving.
What type of breadcrumbs should I use?
Use 2 cups of fresh breadcrumbs, which is approximately 3 slices of bread.
How many eggs are included in the recipe?
The recipe uses one whole egg and one egg white, both lightly beaten.
What spices are used to season the meatloaf?
The meatloaf is seasoned with ground cumin, minced garlic, salt, and black pepper.
How much garlic is needed?
You will need 2 cloves of garlic, minced.
What is the purpose of refrigerating the meatloaf after baking?
Refrigerating the chilled meatloaf makes it easier to slice before pan-frying.
How do you serve the meatloaf slices?
Slice the chilled meatloaf and cook in a nonstick frying pan until crispy and golden brown on both sides.
What should the meatloaf be served with?
Serve the crispy slices in warm pita bread rounds with tzatziki sauce.
How do you warm the pita bread?
Warm the pita in a frying pan for about one minute on each side.
Where should the oven rack be positioned?
Position the oven rack in the lower-middle section.
How much fresh parsley is required?
The recipe calls for 6 tablespoons of minced fresh parsley.
Why is it important not to overmix the meat?
Avoiding overmixing helps keep the meatloaf tender rather than tough.
What kind of pan should be used for baking?
A standard loaf pan lightly sprayed with vegetable oil spray.
How much cumin is in the recipe?
The recipe uses 2 teaspoons of ground cumin.
Is there any salt in this recipe?
Yes, it requires 2 teaspoons of salt.
Is this recipe suitable for a snack?
Yes, it is tagged as both a lunch and a snack option.
What should the preparation for the ground lamb be?
You should use the leanest possible ground lamb.
What tags are associated with this recipe?
Tags include meatloaf, gyros, mediterranean, healthy, lunch, snack, lamb, beef, tzatziki, and pita.
How do you shape the meatloaf in the pan?
Use a spatula to smooth the top and gently press down to form an even shape.
What is the amount of black pepper used?
1 teaspoon of black pepper, or to taste.
Does the recipe specify fiber or sugar content?
No, both fiber and sugar content are listed as null.