Mediterranean Garden Veggie Relish
This vibrant Mediterranean Garden Veggie Relish is a delightful mix of fresh vegetables that bursts with flavor. Perfect for picnics, potlucks, or as a zesty topping for grilled meats and fish, this relish showcases the best of summer produce. The combination of red peppers, cucumbers, and tomatoes is elevated by a splash of balsamic vinegar and a hint of oregano, making it a refreshing companion to any meal. Packed with nutrients and incredibly easy to prepare, this relish will surely become a staple in your culinary repertoire.
4
Servings
N/A
Calories
10
Ingredients
Ingredients
Red Pepper
1 (seeded and finely diced)
English Cucumber
1 (seeded and finely diced)
Large Tomatoes
2 (seeded and finely diced)
Sweet Banana Pepper
1-2 (finely diced)
Olive Oil
2 tablespoons (none)
Balsamic Vinegar
2 tablespoons (none)
Dried Oregano
1 teaspoon (none)
Salt
to taste (none)
Freshly Ground Black Pepper
to taste (none)
Fresh Parsley
optional (chopped for garnish)
Instructions
1
In a large mixing bowl, combine the finely diced red pepper, cucumber, tomatoes, and sweet banana pepper.
2
Drizzle the olive oil and balsamic vinegar over the vegetable mixture.
3
Add the dried oregano, salt, and freshly ground black pepper. Toss gently to ensure all the vegetables are well coated with the dressing.
4
If using, chop fresh parsley and sprinkle it over the relish for an added touch of flavor and color.
5
Serve immediately or refrigerate for at least 30 minutes to allow the flavors to meld. Enjoy this relish as a fresh side, topping, or dip!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Mediterranean Garden Veggie Relish?
It is a vibrant mix of fresh vegetables like red peppers, cucumbers, and tomatoes, seasoned with balsamic vinegar and oregano for a zesty flavor.
How many servings does this recipe provide?
This recipe is designed to make 4 servings.
What are the primary vegetables in this relish?
The main vegetables include red pepper, English cucumber, large tomatoes, and sweet banana pepper.
What kind of oil should I use?
The recipe calls for 2 tablespoons of olive oil.
What type of vinegar is used for the dressing?
The relish is prepared using 2 tablespoons of balsamic vinegar.
Do I need to seed the tomatoes and cucumbers?
Yes, both the English cucumber and the large tomatoes should be seeded and finely diced.
Is this recipe suitable for vegetarians?
Yes, this Mediterranean Garden Veggie Relish is a vegetarian dish.
Which dried herb is used for seasoning?
The recipe uses 1 teaspoon of dried oregano.
Can I serve this dish immediately?
Yes, you can serve it immediately, though refrigerating for 30 minutes is recommended to allow flavors to meld.
What is an optional garnish for this relish?
Chopped fresh parsley can be sprinkled over the top as an optional garnish.
Under which category is this recipe classified?
This recipe is classified under the category of Peppers.
What are some serving suggestions for this relish?
It is perfect for picnics and potlucks, and works well as a topping for grilled meats, fish, or as a fresh dip.
How many sweet banana peppers are needed?
The recipe requires 1 to 2 finely diced sweet banana peppers.
Is this recipe difficult to make?
No, it is described as incredibly easy to prepare and a staple for any culinary repertoire.
How many ingredients are in this recipe?
There are 10 ingredients in total, including optional parsley and basic seasonings.
Is this a good dish for summer?
Yes, it is highlighted as a great way to showcase the best of summer produce.
How should the vegetables be cut?
All vegetables should be finely diced to ensure a consistent relish texture.
What should I do after adding the dressing and spices?
You should toss the mixture gently to ensure all vegetables are well coated.
Does this relish contain any cholesterol?
Based on the vegetable and plant-based oil ingredients, this recipe likely contains no cholesterol.
What size mixing bowl should I use?
The instructions recommend using a large mixing bowl to combine all ingredients.
How should I prepare the red pepper?
The red pepper should be seeded and finely diced.
Is this considered a healthy dish?
Yes, it is described as a healthy appetizer that is packed with nutrients.
What seasonings are added to taste?
Salt and freshly ground black pepper are added to taste.
Can this be used as a side dish?
Yes, it can be enjoyed as a fresh side, a topping, or even a dip.
What is the main flavor profile of the relish?
The relish is zesty and refreshing, elevated by the splash of balsamic vinegar.
How long can I refrigerate it before serving?
It is recommended to refrigerate it for at least 30 minutes for the best flavor profile.
What kind of tomatoes are best for this recipe?
The recipe specifies using 2 large tomatoes.
Does this recipe include any added sugar?
No, the recipe does not include any added sugars, relying on the natural sweetness of the vegetables.
Are there any specific tags associated with this recipe?
Tags include relish, vegetarian, easy recipes, summer dishes, fresh vegetables, picnic food, and healthy appetizers.
Can I use fresh oregano instead of dried?
While the recipe calls for dried oregano, fresh could be used, though the flavor intensity may vary.