Mediterranean Feta-Stuffed Meatloaf
Elevate your dinner table with this Mediterranean-inspired Feta-Stuffed Meatloaf. Infused with aromatic oregano and garlic, this dish is a delightful twist on the classic meatloaf. The richness of crumbled feta cheese adds a creamy texture and a burst of flavor that pairs perfectly with the subtle nutmeg. Each slice is not just a meal, but an invitation to experience the vibrant tastes of Greece. Serve this meatloaf alongside zesty Lemon Potatoes and a refreshing Greek Salad for a full feast that will impress family and friends alike!
8
Servings
400
Calories
10
Ingredients
Ingredients
ground beef
2 lbs (fresh)
ground oregano
2 tablespoons (dried)
garlic powder
2 teaspoons (dry)
nutmeg
1/2 teaspoon (ground)
salt
1/2 teaspoon (to taste)
black pepper
1/2 teaspoon (to taste)
finely crushed crackers
1 cup (any kind of plain cracker)
crumbled feta cheese
1 cup (fresh)
milk
1/2 cup (whole or any preferred milk)
eggs
2 (large)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large mixing bowl, combine the ground beef with ground oregano, garlic powder, nutmeg, salt, and pepper. Mix thoroughly until the spices are evenly distributed.
3
In a separate bowl, whisk together the eggs and milk until well combined.
4
Pour the egg and milk mixture into the meat mixture and stir until fully incorporated.
5
Fold in the crumbled feta cheese and crushed crackers, mixing gently until just combined. Avoid over-mixing to keep the loaf tender.
6
Transfer the meat mixture to a 9x13 inch baking dish and press it down evenly.
7
Cover the meatloaf loosely with aluminum foil and bake in the preheated oven for 30 minutes.
8
Carefully remove the foil and drain any excess fat from the pan.
9
Return the meatloaf to the oven, uncovered, and bake for an additional 15 minutes or until the internal temperature reaches 160°F (71°C).
10
Let the meatloaf rest for 10 minutes before slicing. Serve warm alongside Lemon Potatoes and Greek Salad.
Nutrition Information
25g
Fat
15g
Carbs
30g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Mediterranean Feta-Stuffed Meatloaf?
It is a flavorful twist on the classic meatloaf recipe infused with aromatic oregano, garlic, nutmeg, and creamy crumbled feta cheese for a Greek-inspired taste.
How much ground beef is needed for this recipe?
You will need 2 pounds of fresh ground beef.
What spices are used to season the meat?
The meat is seasoned with ground oregano, garlic powder, nutmeg, salt, and black pepper.
How much oregano should I use?
The recipe calls for 2 tablespoons of dried ground oregano.
What is the purpose of adding nutmeg to the meatloaf?
Nutmeg provides a subtle, warm aromatic layer that enhances the Mediterranean flavor profile of the dish.
What type of cheese is used in this meatloaf?
The recipe uses 1 cup of fresh crumbled feta cheese.
What kind of crackers should I use for the binder?
You can use 1 cup of any kind of plain cracker, as long as they are finely crushed.
How many eggs are required for the mixture?
The recipe requires 2 large eggs.
Can I use any type of milk for this recipe?
Yes, you can use 1/2 cup of whole milk or any preferred milk of your choice.
What temperature should the oven be set to?
Preheat your oven to 350 degrees Fahrenheit or 175 degrees Celsius.
What is the first step in preparing the meat?
In a large mixing bowl, combine the ground beef with the ground oregano, garlic powder, nutmeg, salt, and pepper until the spices are evenly distributed.
How should I combine the eggs and milk?
Whisk the eggs and milk together in a separate bowl until they are well combined before adding them to the meat.
Why shouldn't I over-mix the meatloaf?
Avoiding over-mixing ensures that the meatloaf remains tender rather than becoming tough.
What size baking dish is recommended?
A 9x13 inch baking dish is ideal for pressing the meat mixture down evenly.
How long does the meatloaf bake while covered?
The meatloaf should be baked loosely covered with aluminum foil for the first 30 minutes.
What should I do after the initial 30 minutes of baking?
Carefully remove the foil and drain any excess fat from the pan before returning it to the oven.
How long is the second stage of baking?
The meatloaf should bake uncovered for an additional 15 minutes.
What is the safe internal temperature for the meatloaf?
The meatloaf is fully cooked when the internal temperature reaches 160 degrees Fahrenheit or 71 degrees Celsius.
How long should the meatloaf rest before slicing?
Let the meatloaf rest for 10 minutes to help the juices redistribute and make it easier to slice.
How many servings does this recipe yield?
This recipe makes approximately 8 servings.
What is the calorie count per serving?
Each serving contains approximately 400 calories.
How much protein is in one serving?
There are 30 grams of protein per serving.
What is the fat content for this dish?
One serving contains 25 grams of fat.
How many carbohydrates are in each serving?
Each serving has 15 grams of carbohydrates.
What are the best side dishes to serve with this meatloaf?
It is traditionally served with zesty Lemon Potatoes and a refreshing Greek Salad.
Is this recipe considered a hearty meal?
Yes, it is tagged as a hearty meal and comfort food, perfect for family dinners.
Can I substitute the ground beef?
While the recipe calls for 2 lbs of ground beef, you could experiment with other ground meats, though flavor and fat content will vary.
What tags are associated with this recipe?
Tags include meatloaf, mediterranean, feta, greek cuisine, and family dinner.
Does this meatloaf have a specific category?
Yes, this dish falls under the Meat category.
Is there any sugar in this recipe?
No, this recipe does not contain any added sugar.