Mediterranean Feta & Tomato Bake
Indulge in the rich, tangy flavors of this Mediterranean Feta & Tomato Bake, a delightful spread perfect for any gathering. This versatile dish combines creamy crumbled feta cheese with juicy plum tomatoes, enhanced by the fragrant touch of fresh oregano. Drizzle it generously with the finest extra virgin olive oil for a luscious finish. Serve it warm alongside an array of your favorite crackers, crusty bread, or pita toasts. Not only does it make for a perfect appetizer, but it can also elevate your veggie platter, making it an irresistible treat for everyone.
6
Servings
73
Calories
5
Ingredients
Ingredients
Feta cheese
8 ounces (crumbled)
Plum tomatoes
3 (thinly sliced)
Extra virgin olive oil
3 tablespoons (none)
Fresh oregano
1 tablespoon (finely chopped)
Fresh ground black pepper
to taste (none)
Instructions
1
Preheat your broiler to high.
2
In a 9x6x1 shallow baking dish, evenly spread the crumbled feta cheese to form an even layer.
3
Layer the thinly sliced plum tomatoes evenly over the feta, ensuring they are well-distributed.
4
Drizzle the extra virgin olive oil evenly over the tomatoes, allowing it to seep into the feta.
5
Sprinkle the finely chopped fresh oregano and fresh ground black pepper over the entire mixture to enhance the flavors.
6
Place the baking dish under the broiler, about 2-3 inches from the heat source. Broil for 5-8 minutes, or until the cheese is bubbling and lightly golden.
7
Once ready, remove the dish from the broiler and let it cool for a minute before serving.
Nutrition Information
6g
Fat
3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Mediterranean Feta & Tomato Bake?
It is a rich and tangy Mediterranean-inspired spread made by broiling crumbled feta cheese and plum tomatoes with olive oil and oregano.
How many servings does this recipe provide?
This recipe makes approximately 6 servings.
What are the primary ingredients needed?
The five ingredients are 8 ounces of crumbled feta cheese, 3 plum tomatoes, 3 tablespoons of extra virgin olive oil, 1 tablespoon of fresh oregano, and fresh ground black pepper.
Is this Mediterranean Feta & Tomato Bake vegetarian?
Yes, this dish is classified as a vegetarian appetizer.
How many calories are in one serving?
There are 73 calories per serving.
What type of tomatoes should I use?
The recipe specifically calls for plum tomatoes that have been thinly sliced.
What temperature should I set my broiler to?
The broiler should be set to the high setting.
How long does the dish need to be under the broiler?
It should be broiled for 5 to 8 minutes or until the cheese is bubbling and lightly golden.
What size baking dish is recommended?
A shallow 9x6x1-inch baking dish is recommended for this recipe.
How far from the heat source should the dish be placed?
The baking dish should be placed about 2 to 3 inches away from the broiler heat source.
What kind of oil is best for this recipe?
Extra virgin olive oil is best for adding the intended rich flavor and luscious finish.
Can I use dried oregano instead of fresh?
While fresh oregano is recommended for the best flavor, you can use a smaller amount of dried oregano if fresh is unavailable.
How much fat is in one serving of this feta bake?
Each serving contains approximately 6 grams of fat.
How much protein is provided per serving?
There are 3 grams of protein in each serving.
What should I serve with this feta bake?
It is best served warm with crackers, crusty bread, pita toasts, or as part of a veggie platter.
Do I need to add salt to the dish?
Feta cheese is naturally quite salty, so the recipe only suggests adding fresh ground black pepper to taste.
What is the preparation for the feta cheese?
The feta cheese should be crumbled before being layered into the baking dish.
Should the tomatoes be layered over or under the cheese?
The thinly sliced plum tomatoes should be layered evenly over the top of the crumbled feta cheese.
How do I know when the bake is finished cooking?
The dish is ready when the cheese is bubbling and has turned a light golden color.
Is this a good recipe for a party?
Yes, it is tagged as an easy recipe and a party snack, making it ideal for social gatherings.
Should I let the dish cool before eating?
It is recommended to let the dish cool for at least one minute after removing it from the broiler before serving.
Can I use a larger baking dish?
Using a larger dish may cause the ingredients to spread too thin; it is best to use a shallow 9x6 dish to maintain even layers.
What makes this dish Mediterranean?
The combination of feta cheese, fresh tomatoes, oregano, and extra virgin olive oil are classic staples of Mediterranean cuisine.
How much oregano is used?
The recipe calls for 1 tablespoon of finely chopped fresh oregano.
Is this considered a cheese dip?
Yes, it is often categorized as a cheese dip or a warm feta spread.
How much extra virgin olive oil is needed?
The recipe requires 3 tablespoons of extra virgin olive oil.
Does this recipe contain any carbohydrates?
The provided nutritional data indicates that the carbohydrate count is negligible or not recorded for this specific ingredient mix.
What is the primary flavor profile?
The flavor is rich and tangy with fragrant herbal notes from the oregano and pepper.
Can I prepare this in advance?
You can layer the ingredients in the dish in advance, but for the best results, broil it just before you plan to serve it warm.
Are there any special tools required?
No special tools are required other than a standard oven with a broiler and a shallow broiler-safe baking dish.