Mediterranean Delight Sandwich with Zesty Lemon Dressing
Dive into the vibrant flavors of the Mediterranean with our Mediterranean Delight Sandwich featuring a refreshing Greek salad and a zesty creamy lemon dressing. This sandwich is a delightful fusion of crisp vegetables, tangy olives, and creamy feta, all enveloped in soft naan or pita bread. Perfect for a light lunch or a satisfying snack, this recipe brings together the freshness of cucumbers and tomatoes with the rich flavors of Greek cuisine. Whether enjoyed rolled, stuffed, or open-faced, this sandwich is sure to impress your palate and impress your guests.
N/A
Servings
N/A
Calories
18
Ingredients
Ingredients
Garlic clove
1 (Minced)
Mayonnaise
3 tablespoons (None)
Grated lemon zest
2 teaspoons (Freshly grated)
Lemon
1 (Juiced)
Red wine vinegar
1 tablespoon (None)
Greek extra virgin olive oil
2 tablespoons (None)
Salt
To taste (None)
Freshly ground black pepper
To taste (None)
English cucumber
1/2 (Peeled and thinly sliced)
Greek black olives
1/2 cup (Pitted)
Grape tomatoes
1 cup (Sliced in half)
Red onion
1 small (Halved and thinly sliced (optional))
Fresh oregano
2 tablespoons (Chopped or 1 teaspoon dried)
Feta cheese
1/4 cup (Crumbled)
Romaine lettuce
1/4 head (Thinly sliced)
Naan or pita bread
4 (None)
Fresh flat-leaf parsley
3 tablespoons (Finely chopped)
Grated lemon zest
1 teaspoon (Optional)
Instructions
1
In a medium bowl, combine the minced garlic, mayonnaise, grated lemon zest, freshly squeezed lemon juice, red wine vinegar, and a pinch of salt and pepper. Whisk them together until smooth.
2
Gradually whisk in olive oil until the dressing is well emulsified and creamy.
3
Prepare the cucumber by slicing it lengthwise and then into very thin half-moon rounds. In a large mixing bowl, combine the cucumber, pitted black olives, fresh oregano, halved grape tomatoes, optionally sliced red onion, crumbled feta, and thinly sliced romaine lettuce.
4
Drizzle a generous amount of the creamy lemon dressing over the salad mixture and toss gently to coat all ingredients. Season with additional salt and pepper to taste.
5
Spread a layer of the creamy dressing evenly over each piece of naan or pita bread.
6
Spoon the Greek salad mixture onto the bread, making sure to include a mix of all the vibrant ingredients.
7
For an added burst of flavor, sprinkle some extra grated lemon zest and finely chopped parsley over the top.
8
Serve the sandwiches either rolled up for a portable option or open-faced on a platter for a gorgeous presentation.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is a Mediterranean Delight Sandwich?
The Mediterranean Delight Sandwich is a vibrant dish featuring a fresh Greek salad and a zesty creamy lemon dressing served in soft naan or pita bread.
What kind of bread should I use for this recipe?
You can use either naan or pita bread for this sandwich.
How do I make the zesty lemon dressing?
Whisk together minced garlic, mayonnaise, lemon zest, lemon juice, red wine vinegar, salt, and pepper, then gradually whisk in olive oil until emulsified.
What vegetables are included in the Greek salad filling?
The filling includes English cucumber, grape tomatoes, romaine lettuce, and optionally red onion.
Is the Mediterranean Delight Sandwich vegetarian?
Yes, this sandwich is categorized as a vegetarian recipe.
What type of olives are recommended for this sandwich?
The recipe calls for pitted Greek black olives.
How should I prepare the cucumber?
The English cucumber should be peeled and sliced into very thin half-moon rounds.
What kind of cheese is used in this Mediterranean recipe?
The recipe uses 1/4 cup of crumbled feta cheese.
Can I use dried herbs instead of fresh?
Yes, you can use 1 teaspoon of dried oregano instead of 2 tablespoons of fresh chopped oregano.
How do I assemble the sandwich?
Spread a layer of dressing on the bread, then spoon the Greek salad mixture on top.
What are the options for serving this sandwich?
You can serve it rolled up for portability or open-faced on a platter for presentation.
How many ingredients are required in total?
There are 18 ingredients listed for this recipe.
What type of vinegar is used in the dressing?
The dressing uses 1 tablespoon of red wine vinegar.
What kind of tomatoes should I buy?
The recipe recommends using grape tomatoes, sliced in half.
Is there a garnish suggested for this sandwich?
Yes, you can sprinkle extra grated lemon zest and finely chopped fresh flat-leaf parsley over the top.
What is the base of the creamy dressing?
The creamy base of the dressing is made from a combination of mayonnaise and Greek extra virgin olive oil.
Can I add onion to the recipe?
Yes, adding a small halved and thinly sliced red onion is an optional way to add more flavor.
How do I prepare the garlic?
The garlic clove should be minced before being added to the dressing.
What type of lettuce is best for this recipe?
Thinly sliced romaine lettuce is used to provide a crisp texture.
Is the lemon zest used in the dressing or as a garnish?
Lemon zest is used both in the dressing (2 teaspoons) and optionally as a garnish (1 teaspoon).
What kind of olive oil is recommended?
The recipe specifically suggests using Greek extra virgin olive oil.
How should the Greek salad be seasoned?
Toss the salad with the dressing and then season with additional salt and pepper to taste.
How much mayonnaise is needed?
The recipe calls for 3 tablespoons of mayonnaise.
Is this sandwich suitable for a quick meal?
Yes, it is tagged as a quick meal and an easy recipe.
What gives the dressing its zesty flavor?
The combination of fresh lemon juice, lemon zest, and red wine vinegar provides the zesty flavor.
How much feta cheese is included?
The recipe uses 1/4 cup of crumbled feta cheese.
What makes this sandwich 'Mediterranean'?
The use of ingredients like olives, feta, cucumbers, tomatoes, oregano, and olive oil gives it its Mediterranean profile.
Can this be eaten as a snack?
Yes, it is described as being perfect for a light lunch or a satisfying snack.
Should the dressing be whisked by hand?
Yes, the instructions suggest whisking the ingredients together in a medium bowl until smooth.
How much parsley is used?
The recipe uses 3 tablespoons of finely chopped fresh flat-leaf parsley.