Mediterranean Delight Red Potato Salad
This Mediterranean Delight Red Potato Salad is a vibrant and refreshing dish that transforms humble red potatoes into a symphony of flavors. A perfect blend of tangy mustards, crisp bell peppers, and aromatic parsley, this salad is not only mayonnaise-free but also bursting with Mediterranean flair. Originally inspired by a gourmet recipe from J. Bildner and Sons in Back Bay, Boston, I've made a few enhancements to elevate the taste. This salad makes an excellent side dish for picnics, barbecues, or as a delightful complement to grilled meats, making it a favorite among family and friends. Trust me, one bite and you’ll understand why my husband always requests it!
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
red potatoes
1 1/2 lbs (medium, unpeeled)
red onion
1/2 medium (minced)
green bell pepper
1/2 (diced)
red bell pepper
1/2 (diced)
Dijon mustard
2 tablespoons
coarse grain mustard
1 tablespoon (with seeds (such as Pommery))
extra virgin olive oil
1/4 cup (preferably a good quality brand)
red wine vinegar
2 - 3 tablespoons (to taste)
fresh Italian parsley
1/2 cup (chopped)
salt
to taste
fresh ground black pepper
to taste
Instructions
1
Begin by washing the red potatoes thoroughly. Place them in a large pot of water and bring to a boil. Cook until the potatoes are just tender, which should take about 20 minutes. Once cooked, drain the potatoes and allow them to cool slightly.
2
While the potatoes are cooling, finely mince the red onion and dice both the green and red bell peppers.
3
Once the potatoes are cool enough to handle but still warm, cut them into 1/2-inch dice and transfer them to a large mixing bowl.
4
In a small bowl, whisk together the Dijon mustard and coarse grain mustard. Gradually add the extra virgin olive oil while whisking to create a smooth emulsion.
5
Stir in the red wine vinegar, minced red onion, diced bell peppers, and chopped parsley. Season generously with salt and freshly ground black pepper to taste, mixing well to combine.
6
Pour the mustard and vegetable mixture over the warm diced potatoes. Gently toss until the potatoes are evenly coated. This is important as the warmth of the potatoes helps to absorb the flavors.
7
Serve immediately, or cover and refrigerate for later. If chilling, allow the salad to return to room temperature before serving for the best flavor.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Mediterranean Delight Red Potato Salad?
It is a vibrant, refreshing, and mayonnaise-free potato salad that combines red potatoes with tangy mustards, crisp bell peppers, and aromatic parsley.
Does this recipe use mayonnaise?
No, this is a Mediterranean-style salad that is completely mayonnaise-free.
What kind of potatoes are best for this recipe?
The recipe specifically calls for 1 1/2 lbs of medium red potatoes, kept unpeeled.
How long should I cook the potatoes?
Boil the potatoes in a large pot of water for about 20 minutes, or until they are just tender.
What is the secret to the flavorful dressing?
The dressing uses a blend of Dijon mustard and coarse grain mustard emulsified with high-quality extra virgin olive oil.
Why should the potatoes be warm when adding the dressing?
Tossing the potatoes while they are still warm allows them to better absorb the flavors of the mustard and vinegar mixture.
Which vegetables are included in this salad?
The salad features minced red onion, diced green bell pepper, and diced red bell pepper.
Is this potato salad vegetarian?
Yes, this recipe is vegetarian-friendly.
Can I make this salad ahead of time?
Yes, you can cover and refrigerate the salad, but it is best served at room temperature.
How should I prepare the red onion?
The recipe suggests using 1/2 of a medium red onion, finely minced.
What type of vinegar is used?
Red wine vinegar is used to provide a tangy Mediterranean flair.
What herb provides the fresh flavor?
The recipe includes 1/2 cup of chopped fresh Italian parsley.
What size should the potatoes be diced?
After cooking and cooling slightly, the potatoes should be cut into 1/2-inch dice.
What kind of coarse mustard is recommended?
A coarse grain mustard with seeds, such as Pommery, is recommended for texture and taste.
Is this recipe suitable for picnics?
Absolutely, it is an excellent side dish for picnics, barbecues, and outdoor gatherings.
How do I create the dressing emulsion?
Whisk the Dijon and coarse grain mustards together while gradually adding the olive oil.
Is this a healthy option?
Yes, it is described as a healthy, vibrant dish using heart-healthy olive oil instead of heavy fats.
What inspired this recipe?
It was originally inspired by a gourmet recipe from J. Bildner and Sons in Back Bay, Boston.
How many bell peppers do I need?
You will need 1/2 of a green bell pepper and 1/2 of a red bell pepper, both diced.
Can I serve this salad immediately?
Yes, the salad can be served immediately while the flavors are fresh.
What is the serving suggestion for chilled salad?
If you have refrigerated the salad, allow it to return to room temperature before serving for the best flavor profile.
How do I season this salad?
Season generously with salt and freshly ground black pepper to your personal taste.
What is the texture of the potatoes?
The potatoes should be cooked until just tender, ensuring they hold their shape when diced and tossed.
Is this recipe easy to make?
Yes, it is considered an easy recipe with straightforward boiling and mixing steps.
What type of olive oil should I use?
Extra virgin olive oil is preferred, specifically a good quality brand for the best flavor.
How much vinegar should I add?
The recipe recommends 2 to 3 tablespoons of red wine vinegar, adjusted to your taste.
What makes this 'Mediterranean'?
The combination of olive oil, red wine vinegar, fresh parsley, and bell peppers gives it a classic Mediterranean profile.
Can I serve this with grilled meat?
Yes, it makes a delightful complement to various grilled meats.
How many ingredients are required?
There are 11 main ingredients including the seasonings.
Is the potato skin left on?
Yes, the recipe specifies using unpeeled red potatoes for added texture and nutrition.