Mediterranean Delight Pita Pizzas
Indulge in a delightful blend of Mediterranean flavors with these cheese-loaded pita pizzas. With creamy feta, tangy kalamata olives, and aromatic garlic, this vegetarian dish is perfect for a flavorful lunch. Enjoy the healthy crunch of green bell peppers paired with melty parmesan, all served on a crispy pita base.
3
Servings
N/A
Calories
10
Ingredients
Ingredients
Pita bread
3 (6 inch size)
Feta cheese
2/3 cup plus 1/2 cup (crumbled)
Garlic cloves
2 (minced)
Tomato paste
1/3 cup (or tinned crushed tomatoes)
Oregano
1 teaspoon plus 1 1/2 teaspoons
Black pepper
1/8 teaspoon
Red onions
3 tablespoons (finely diced)
Kalamata olives
6 (pitted and diced)
Green bell pepper
1 cup (diced small)
Parmesan cheese
3 tablespoons (grated)
Instructions
1
Preheat your oven to 350°F (175°C) and prepare a large baking sheet with a light coat of cooking spray.
2
Gently slice open the edge of each pita to create a pocket for stuffing.
3
Combine the filling ingredients including minced garlic, some of the crumbled feta cheese, black pepper, finely diced red onions, and diced kalamata olives.
4
Fill each pita pocket with the mixture, using about two tablespoons of filling per pocket. Spread the mixture thinly across the base of the pocket, keeping it about an inch from the edge.
5
Arrange the stuffed pitas on the prepared baking sheet.
6
Evenly spread the top of each pita with tomato paste, then sprinkle with oregano. Top with the remaining crumbled feta and diced green bell peppers.
7
Finish with a sprinkle of grated parmesan cheese on each pita.
8
Bake for 15 minutes or until the pizzas are heated through and the green peppers are tender.
9
Serve hot and savor the medley of Mediterranean flavors.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Mediterranean Delight Pita Pizzas?
They are vegetarian, cheese-loaded pizzas served on a pita base featuring flavors like feta, kalamata olives, and garlic.
What oven temperature is required for this recipe?
Preheat your oven to 350°F (175°C) before baking the pizzas.
Is this recipe suitable for vegetarians?
Yes, this recipe is categorized as a vegetarian dish.
How many servings does this recipe provide?
This recipe makes 3 servings.
What size pita bread should I use?
The recipe recommends using 6-inch pita bread.
How do I prepare the pita bread for stuffing?
Gently slice open the edge of each pita to create a pocket for the filling ingredients.
What ingredients make up the internal pita filling?
The filling consists of minced garlic, some crumbled feta cheese, black pepper, finely diced red onions, and diced kalamata olives.
How much filling should go into each pita pocket?
Use about two tablespoons of the filling mixture per pocket.
How should the filling be spread inside the pita?
Spread the mixture thinly across the base of the pocket, keeping it about one inch from the edge.
What is the first topping applied to the outside of the pita?
Evenly spread the top of each pita with tomato paste before adding other toppings.
Can I use something other than tomato paste?
Yes, you can substitute tomato paste with tinned crushed tomatoes.
What herb is used to season these pita pizzas?
Dried or fresh oregano is used to provide an aromatic Mediterranean flavor.
What vegetable is used as a final topping for crunch?
Diced green bell peppers are added to the top for a healthy crunch.
What types of cheese are used in this recipe?
This recipe uses both crumbled feta cheese and grated parmesan cheese.
How much total feta cheese is needed?
The recipe calls for a total of 2/3 cup plus an additional 1/2 cup of crumbled feta.
How much parmesan cheese is required?
You will need 3 tablespoons of grated parmesan cheese.
How long do the pizzas need to bake?
Bake the pizzas for approximately 15 minutes.
How can I tell when the pita pizzas are ready?
They are done when they are heated through and the green peppers are tender.
How should I prepare the baking sheet?
Prepare a large baking sheet with a light coat of cooking spray to prevent sticking.
What kind of olives are best for this dish?
The recipe specifies using pitted and diced kalamata olives for a tangy flavor.
How many garlic cloves are included?
Two minced garlic cloves are used in the filling.
When is the best time to serve these?
They are perfect for a flavorful lunch or as a quick snack.
Is this recipe considered easy to make?
Yes, it is tagged as an easy and quick recipe.
How much red onion should I dice?
You will need 3 tablespoons of finely diced red onions.
What is the total ingredient count for this recipe?
There are 10 total ingredients required.
How much oregano is used in the recipe?
The recipe uses 1 teaspoon plus an additional 1 1/2 teaspoons of oregano.
How much black pepper is added to the filling?
The recipe includes 1/8 teaspoon of black pepper.
Should I serve these pizzas hot or cold?
Serve them hot to enjoy the medley of Mediterranean flavors and melty cheese.
How much green bell pepper is needed?
You will need 1 cup of small diced green bell peppers.
What makes the pita base crispy?
Baking the pitas at 350°F on a prepared baking sheet results in a crispy base.