Mediterranean Delight Ciabatta Sandwich
Experience the fresh and vibrant flavors of the Mediterranean with this delightful Ciabatta Veggie Sandwich. Each bite is a harmonious blend of crumbled gorgonzola cheese, crisp vegetables, and a creamy homemade Tzatziki sauce. Perfect for a satisfying lunch or a light snack, this sandwich is not only easy to prepare but also packed with nutrients. Whether you're enjoying it solo or sharing with friends, the Mediterranean Delight promises a burst of flavor that will transport you to sun-kissed vineyards and bustling local markets.
N/A
Servings
N/A
Calories
18
Ingredients
Ingredients
Gorgonzola cheese
1 ounce (crumbled)
Ciabatta roll
1 (cut in half)
Tomatoes
3 slices (fresh)
Onion
2 slices (fresh)
Red leaf lettuce
2 leaves (rinsed and dried)
Seedless cucumber
2-3 slices (thinly sliced)
Black olives
4 (thinly sliced)
Marinated artichoke hearts
1-2 (optional)
Parmesan cheese
1-2 teaspoons (optional)
Plain yogurt
2 cups (for Tzatziki)
Cucumber
1 small (peeled, seeded, and shredded)
Garlic
2 cloves (peeled and pressed)
Grated onion
1 teaspoon (fresh)
Fresh lemon juice
1 tablespoon (freshly squeezed)
Olive oil
1 teaspoon (extra virgin recommended)
Fresh dill
1 teaspoon (chopped or 1/2 teaspoon dried dill)
Salt
to taste
Black pepper
to taste (freshly ground)
Instructions
1
Start by preparing the Tzatziki Sauce: Place the yogurt and peeled, seeded, and shredded cucumber in a cheesecloth-lined colander over a bowl to drain for several hours or until thickened.
2
In a mixing bowl, combine the drained yogurt and cucumber with garlic, grated onion, lemon juice, olive oil, fresh dill (or dried dill), salt, and freshly ground black pepper. Mix thoroughly and refrigerate until ready to use.
3
While the sauce chills, prepare your fresh ingredients. Slice the ciabatta roll in half lengthwise.
4
Spread 1-2 tablespoons of the chilled Tzatziki sauce onto each half of the ciabatta roll, adjusting to taste.
5
Layer the bottom half with the fresh red leaf lettuce, followed by the tomato slices, onion rings, and optional marinated artichoke hearts.
6
Add the sliced black olives evenly over the veggies, then press the gorgonzola cheese into the cut side of the top half of the roll.
7
Carefully place the top half of the roll onto the sandwich, cut it in half if desired, and serve immediately for the best flavor.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Mediterranean Delight Ciabatta Sandwich?
It is a fresh veggie sandwich featuring crumbled gorgonzola cheese, crisp vegetables, and a creamy homemade Tzatziki sauce on a ciabatta roll.
What kind of bread is used for this recipe?
This recipe specifically uses a ciabatta roll, cut in half lengthwise.
Is the Mediterranean Delight Ciabatta Sandwich vegetarian?
Yes, this is a vegetarian-friendly sandwich featuring cheese and various vegetables.
How do I make the homemade Tzatziki sauce?
Combine drained yogurt and shredded cucumber with garlic, grated onion, lemon juice, olive oil, dill, salt, and pepper.
How long should I drain the yogurt and cucumber for the sauce?
They should be drained in a cheesecloth-lined colander for several hours or until thickened.
What kind of cheese is used in this sandwich?
The recipe uses one ounce of crumbled gorgonzola cheese and an optional 1-2 teaspoons of Parmesan cheese.
Can I use dried dill instead of fresh dill?
Yes, you can substitute 1 teaspoon of fresh dill with 1/2 teaspoon of dried dill.
What type of lettuce is recommended?
The recipe calls for two leaves of red leaf lettuce, rinsed and dried.
Are there any optional ingredients I can add?
Yes, marinated artichoke hearts and Parmesan cheese are listed as optional additions.
How should the cucumber for the sauce be prepared?
The cucumber for the Tzatziki should be peeled, seeded, and shredded before draining.
What type of olives are included in the recipe?
The sandwich uses four thinly sliced black olives.
How much Tzatziki sauce should I put on the sandwich?
Spread 1-2 tablespoons of the chilled sauce onto each half of the ciabatta roll, adjusting to your taste.
How should the gorgonzola cheese be applied?
The gorgonzola cheese should be pressed into the cut side of the top half of the ciabatta roll.
What is the suggested order for layering the vegetables?
Layer the bottom half with lettuce, then tomato slices, onion rings, and optional artichoke hearts.
Does the recipe require fresh lemon juice?
Yes, the recipe calls for one tablespoon of freshly squeezed lemon juice for the sauce.
What type of olive oil is recommended?
Extra virgin olive oil is recommended for the best flavor in the Tzatziki sauce.
How many tomato slices go on the sandwich?
The recipe suggests using three fresh slices of tomato.
Should the sandwich be served immediately?
Yes, it is best served immediately after assembly to maintain the best flavor and texture.
What type of cucumber is used inside the sandwich (not the sauce)?
The sandwich layers include 2-3 thinly sliced pieces of seedless cucumber.
How many garlic cloves are needed for the Tzatziki?
You will need two cloves of garlic, peeled and pressed.
What are the tags associated with this recipe?
Tags include ciabatta, veggie sandwich, mediterranean, lunch, healthy, tzatziki, vegetarian, and quick meal.
Is there onion in the sauce as well as the sandwich?
Yes, the sauce uses grated onion, while the sandwich layers use fresh onion rings.
How much yogurt is needed for the sauce?
The recipe requires 2 cups of plain yogurt.
Can I cut the sandwich before serving?
Yes, the instructions suggest cutting the sandwich in half if desired before serving.
What gives the sandwich its Mediterranean flavor?
The combination of Tzatziki, olives, artichoke hearts, and feta-style gorgonzola cheese provides its Mediterranean profile.
How many ingredients are in this recipe?
There are a total of 18 ingredients listed for the sandwich and the sauce.
Is the Tzatziki sauce refrigerated?
Yes, the instructions state to refrigerate the sauce until you are ready to use it.
What is the preparation for the red leaf lettuce?
The lettuce should be rinsed and dried before being added to the sandwich.
How many onion slices are used in the sandwich?
The recipe calls for two fresh slices of onion.
What kind of pepper is recommended?
Freshly ground black pepper is recommended for the best taste.