Mediterranean Chicken Hummus Pizza
Indulge in a unique and delicious culinary experience with our Mediterranean Chicken Hummus Pizza. This innovative dish combines the rich, creamy flavor of your favorite hummus as a base, layered with tender sautéed chicken and vibrant vegetables. Whether you opt for the freshness of spinach or the sweetness of red bell peppers, each bite is a delightful explosion of flavors. Topped off with melty Monterey Jack or hearty cheddar cheese, this pizza is not only a feast for the palate but also a wholesome meal that can be enjoyed any day of the week. Perfect for parties or a cozy night in, you might just find yourself making this a regular recipe in your kitchen!
6
Servings
300
Calories
7
Ingredients
Ingredients
Pre-baked pizza crust
1 (12 inches)
Hummus
1 (cup (to taste))
Boneless skinless chicken breast
1 (cubed)
Salt
to taste
Black pepper
to taste
Frozen spinach
1 (cup, thawed and dried (or 1 1/2 cups sliced red bell pepper))
Monterey Jack cheese or Cheddar cheese
1 (cup, shredded)
Instructions
1
Preheat your oven to 450 degrees Fahrenheit.
2
Begin by dicing the boneless skinless chicken breast into small, bite-sized cubes. Season the chicken with salt and pepper.
3
In a skillet over medium heat, add a few dollops of your chosen hummus and sauté the chicken until fully cooked, about 5-7 minutes. Make sure to stir occasionally for even cooking.
4
Once the chicken is cooked, remove it from heat and set aside.
5
Take your pre-baked pizza crust and spread a generous layer of hummus evenly across the surface, covering it completely.
6
Choose your toppings: scatter the well-dried, thawed spinach or sliced red bell peppers over the hummus layer.
7
Distribute the sautéed chicken over the vegetables evenly.
8
Finally, sprinkle the shredded cheese generously over the entire pizza.
9
Place the pizza in the preheated oven and bake for 10-15 minutes, or until the crust is golden brown and the cheese is bubbly and melted.
10
Remove the pizza from the oven, allow it to cool for a minute, slice, and enjoy!
Nutrition Information
15g
Fat
20g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Mediterranean Chicken Hummus Pizza?
It is an innovative pizza featuring a hummus base, layered with sautéed chicken, vibrant vegetables like spinach or bell peppers, and melted cheese.
What type of crust is used for this recipe?
The recipe uses a 12-inch pre-baked pizza crust.
What temperature should I set my oven to?
Preheat your oven to 450 degrees Fahrenheit.
How is the chicken prepared for the pizza?
The boneless skinless chicken breast should be diced into small cubes, seasoned with salt and pepper, and sautéed in a skillet with a few dollops of hummus until fully cooked.
How long does it take to bake the pizza?
The pizza takes approximately 10 to 15 minutes to bake in the oven.
Which cheeses are recommended for this pizza?
You can use either Monterey Jack cheese or Cheddar cheese, shredded.
How many servings does this recipe make?
This recipe makes 6 servings.
Can I use different vegetables as toppings?
Yes, you can use 1 cup of thawed and dried frozen spinach or 1.5 cups of sliced red bell peppers.
How many calories are in one serving?
Each serving contains 300 calories.
What is the protein content per serving?
There are 20 grams of protein per serving.
How much fat is in this pizza per serving?
Each serving contains 15 grams of fat.
How many carbohydrates are in each serving?
There are 20 grams of carbohydrates per serving.
Is the chicken cooked before it is put on the pizza?
Yes, the chicken is sautéed in a skillet for 5-7 minutes until fully cooked before assembly.
How much hummus do I need for the base?
The recipe calls for 1 cup of hummus, though you can adjust it to your taste.
Do I need to prepare the spinach in a specific way?
If using frozen spinach, it must be thawed and well-dried before being scattered over the pizza.
What seasonings are used for the chicken?
The chicken is seasoned with salt and black pepper to taste.
How do I know when the pizza is finished cooking?
The pizza is ready when the crust is golden brown and the cheese is bubbly and melted.
Is this a quick meal to prepare?
Yes, it is tagged as a quick meal and an easy recipe.
What kind of chicken is best for this recipe?
Boneless skinless chicken breast is recommended.
Is this recipe good for parties?
Absolutely, it is listed as great party food and perfect for gatherings.
What makes the base of this pizza unique?
Instead of traditional tomato sauce, this pizza uses a creamy hummus base.
Can I use both spinach and peppers?
While the recipe suggests one or the other, you can certainly mix them if you prefer.
How much cheese is required?
The recipe suggests using 1 cup of shredded cheese.
Does the hummus go on the pizza before or after the vegetables?
The hummus is spread first as a base, followed by the vegetables and then the chicken.
Is this pizza considered healthy?
Yes, with lean chicken, vegetables, and hummus, it is categorized as a healthy meal option.
Should the chicken be seasoned before or after sautéing?
You should season the chicken with salt and pepper immediately after dicing it, before cooking.
Can I use any flavor of hummus?
Yes, the recipe allows you to use your favorite flavor of hummus as the base.
How long should I let the pizza cool before slicing?
Allow the pizza to cool for about one minute before slicing and serving.
What is the texture of the finished pizza?
It features a crispy golden crust with a creamy base and bubbly, melted cheese.
Is this a good recipe for a weeknight dinner?
Yes, it is designed to be a wholesome meal that can be enjoyed any day of the week.