Mediterranean Chicken Casserole with Feta and Crispy Prosciutto
Indulge in the delightful flavors of the Mediterranean with this Mediterranean Chicken Casserole. Featuring juicy skinless chicken drumsticks simmered in a rich sauce of tomatoes, olives, garlic, and aromatic onions, this dish is complemented by the tanginess of feta cheese and the savory crunch of crispy prosciutto. Perfect for a cozy dinner party or a nourishing family meal, this casserole is easy to prepare and healthy, making it an excellent choice for weight-conscious diners. Serve it alongside creamy mushroom risotto for a feast that’s sure to impress!
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
Skinless chicken drumsticks
6 (none)
Cooking spray
as needed (for coating)
Onion
1 (cut into thin wedges)
Garlic cloves
2 (crushed)
Dry white wine
100 ml (none)
Diced tomatoes
400 g (none)
Pitted and marinated olives
60 g (none)
Red wine vinegar
1 tablespoon (none)
Prosciutto
50 g (sliced)
Fresh flat-leaf parsley
1/2 cup (chopped)
Low-fat feta cheese
60 g (crumbled)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main protein in this Mediterranean Chicken Casserole?
The main protein in this dish is 6 skinless chicken drumsticks.
Is this Mediterranean Chicken Casserole healthy?
Yes, the recipe is described as healthy and is specifically recommended for weight-conscious diners.
What type of cheese is used in this recipe?
The recipe calls for 60 grams of crumbled low-fat feta cheese.
How is the prosciutto prepared?
The prosciutto is sliced and cooked until it is savory and crispy.
What kind of wine is needed for the sauce?
The recipe requires 100 ml of dry white wine.
How should the onions be cut?
The onion should be cut into thin wedges.
How many garlic cloves are in the casserole?
The dish uses 2 crushed garlic cloves.
What type of tomatoes should I use?
The recipe specifies 400 grams of diced tomatoes.
What kind of olives are recommended?
The recipe suggests using 60 grams of pitted and marinated olives.
Is there any vinegar in the ingredients?
Yes, the recipe includes 1 tablespoon of red wine vinegar.
What is a recommended side dish for this casserole?
The description suggests serving it alongside creamy mushroom risotto.
Is this recipe suitable for Weight Watchers?
Yes, it is tagged as a Weight Watchers friendly recipe.
What kind of parsley is used for garnish?
The recipe calls for 1/2 cup of chopped fresh flat-leaf parsley.
Should the chicken drumsticks have skin on them?
No, the recipe specifically calls for skinless chicken drumsticks.
How much prosciutto is required?
You will need 50 grams of sliced prosciutto.
Is this recipe considered easy to prepare?
Yes, it is tagged and described as an easy recipe.
Is this dish suitable for a dinner party?
Yes, the description highlights it as a perfect dish for a cozy dinner party.
Does this recipe use oil for cooking?
It uses cooking spray as needed for coating rather than liquid oil.
How many total ingredients are in this recipe?
There are 11 ingredients listed in the recipe.
What is the flavor profile of the sauce?
The sauce is a rich combination of tomatoes, olives, garlic, and aromatic onions with a touch of white wine.
Can I use full-fat feta cheese instead?
While the recipe suggests low-fat feta for health, you could substitute it with regular feta if preferred.
How is the garlic prepared for the sauce?
The 2 garlic cloves should be crushed before being added.
Is this dish classified as comfort food?
Yes, it is tagged as comfort food in the recipe details.
What makes the prosciutto 'crispy' in this recipe?
The prosciutto provides a savory crunch once prepared according to the recipe's style.
Is there any added sugar in this recipe?
No, the recipe does not list sugar as an ingredient.
What is the texture of the chicken?
The drumsticks are simmered in sauce to ensure they are juicy and tender.
How much feta cheese is used?
The recipe calls for 60 grams of feta.
What gives the dish its Mediterranean flair?
The combination of olives, feta, tomatoes, garlic, and white wine provides the classic Mediterranean flavor.
How much parsley is needed?
You need 1/2 cup of fresh flat-leaf parsley.
What is the weight of the tomatoes used?
The recipe requires 400 grams of diced tomatoes.