Mediterranean Boiled Eggplant Salad
Discover the vibrant flavors of the Mediterranean with this delightful boiled eggplant salad. Perfectly tender cubes of eggplant are infused with aromatic garlic and spices, creating a dish that's both refreshing and satisfying. The combination of ground cumin and paprika adds a subtle warmth, while a splash of fresh lemon juice brightens the entire salad. This simple yet delicious recipe is versatile and pairs beautifully with fluffy white rice or can be enjoyed as a standalone dish. Ideal for warm days or as a light side dish, this salad is sure to become a staple in your kitchen.
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
Eggplant
1 large (Unpeeled, cut into 1-inch cubes)
Garlic cloves
3 (Minced)
Water
5 cups (N/A)
Salt
to taste (N/A)
Ground cumin
1 teaspoon (N/A)
Paprika
1 teaspoon (Hot Hungarian or preferred variety)
Fresh lemon juice
1-2 tablespoons (N/A)
Olive oil
2 teaspoons (N/A)
Instructions
1
In a large pot, combine eggplant cubes, minced garlic, water, and salt. Bring to a boil over high heat.
2
Once boiling, reduce the heat to medium and cover the pot. Cook for 8-10 minutes, or until the eggplant is tender but maintains its shape.
3
Carefully drain the eggplant and garlic mixture in a strainer. Allow to cool for a few minutes.
4
Once cooled, transfer the eggplant to a mixing bowl.
5
Add ground cumin, paprika, fresh lemon juice, and olive oil to the bowl. Toss gently to combine all ingredients, ensuring the eggplant is evenly coated with the seasonings.
6
Serve at room temperature and enjoy with a side of fluffy white rice.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Mediterranean Boiled Eggplant Salad?
It is a refreshing and satisfying dish featuring tender cubes of eggplant infused with garlic, cumin, paprika, and lemon juice.
How do I prepare the eggplant for this recipe?
The eggplant should be unpeeled and cut into 1-inch cubes before boiling.
Do I need to peel the eggplant?
No, this recipe specifically calls for the eggplant to be left unpeeled.
How long should I boil the eggplant?
Boil the eggplant for 8-10 minutes, or until it is tender but still maintains its shape.
What spices are used in the Mediterranean Boiled Eggplant Salad?
The salad is seasoned with ground cumin and paprika for a subtle warmth and aromatic flavor.
Is this recipe suitable for vegans?
Yes, this recipe is 100% vegan as it contains only vegetables, spices, and olive oil.
Is this eggplant salad gluten-free?
Yes, all the ingredients used in this salad are naturally gluten-free.
What is the best way to serve this salad?
It is best served at room temperature, ideally paired with a side of fluffy white rice.
What type of paprika should I use?
You can use Hot Hungarian paprika or any other variety of paprika you prefer.
How many garlic cloves are needed?
The recipe requires 3 minced garlic cloves.
How much water is needed to boil the eggplant?
You will need 5 cups of water to properly boil the eggplant cubes.
Is the garlic boiled with the eggplant?
Yes, the minced garlic is added to the pot with the eggplant and water right at the beginning.
What size should the eggplant cubes be?
The eggplant should be cut into approximately 1-inch cubes.
How much lemon juice is used in the dressing?
The recipe calls for 1-2 tablespoons of fresh lemon juice.
What role does olive oil play in this recipe?
Two teaspoons of olive oil are tossed with the eggplant and spices to coat the salad and add richness.
Should the pot be covered during cooking?
Yes, after the water reaches a boil, reduce the heat and cover the pot while the eggplant simmers.
Can this salad be eaten warm?
While it is recommended to serve at room temperature, it can also be enjoyed warm or slightly chilled.
How do I ensure the eggplant doesn't fall apart?
Monitor the boiling time and stop at 8-10 minutes so the eggplant stays tender without losing its shape.
Can I use bottled lemon juice?
Fresh lemon juice is recommended for the best flavor, but bottled juice can be used in a pinch.
Is this dish considered comfort food?
Yes, it is often categorized as a healthy and simple comfort food.
Does this recipe have Moroccan influences?
Yes, the combination of eggplant, cumin, and garlic is characteristic of Moroccan and Middle Eastern cuisine.
How many ingredients are in this recipe?
The recipe consists of 8 simple ingredients including the eggplant and seasonings.
Is salt added during the boiling process?
Yes, salt is added to the pot along with the water, garlic, and eggplant before boiling.
What is the first step of the recipe?
The first step is to combine the eggplant cubes, minced garlic, water, and salt in a large pot.
How do I drain the eggplant?
Carefully pour the mixture into a strainer and allow it to cool for a few minutes before seasoning.
Is this a light side dish?
Yes, it is an ideal light side dish, especially for warm days.
Can I adjust the amount of cumin?
Yes, the seasonings can be adjusted to your personal taste preference.
What heat level should I use for boiling?
Bring to a boil over high heat, then reduce to medium heat for the remainder of the cooking time.
Is this a simple recipe for beginners?
Absolutely, it is a very simple recipe with straightforward instructions and minimal prep.
What makes this salad refreshing?
The splash of fresh lemon juice brightens the flavors of the earthy eggplant and spices.