Mediterranean Beef Feta Burgers
Elevate your burger night with these Mediterranean Beef Feta Burgers, where savory ground beef meets fresh herbs, vibrant veggies, and tangy feta cheese. Combining the richness of beef with the freshness of spinach and tomatoes, these patties are not only quick to prepare but also burst with flavor. Celebrate easy cooking with a taste of the Mediterranean that’s perfect for grilling on the patio or frying in your kitchen. Serve with a side of Greek yogurt dip or a fresh salad for a delightful meal.
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
ground beef
1 lb (round or chuck, preferably lean)
green onion
1 (chopped)
fresh spinach
1/2 cup (chopped)
tomato
1/4 cup (diced)
feta cheese
1/4 cup (crumbled)
fresh dill
1 1/2 teaspoons (chopped (or 3/4 teaspoon dried dill))
salt
1/2 teaspoon
pepper
1/2 teaspoon
Instructions
1
In a large mixing bowl, combine the ground beef, chopped green onion, fresh spinach, diced tomato, crumbled feta cheese, fresh dill (or dried dill), salt, and pepper.
2
Use your hands to gently mix the ingredients until just combined. Be careful not to overwork the meat.
3
Divide the mixture into two equal portions and shape each portion into a patty, about ¾ inch thick.
4
Preheat your grill or a skillet over medium-high heat. Lightly grease the grill or skillet if needed.
5
Cook the patties for approximately 6 minutes on one side without moving them, then flip and cook for another 6 minutes on the other side, or until they reach your desired level of doneness.
6
Remove the burgers from heat and let them rest for a couple of minutes before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Mediterranean Beef Feta Burgers?
They are savory ground beef patties mixed with fresh herbs like dill, vegetables like spinach and tomato, and tangy crumbled feta cheese for a Mediterranean flavor profile.
What type of ground beef should I use?
The recipe recommends using 1 lb of lean ground beef, such as ground round or chuck.
How much feta cheese is in the recipe?
The recipe calls for 1/4 cup of crumbled feta cheese.
Can I use dried dill instead of fresh dill?
Yes, you can substitute the 1 1/2 teaspoons of fresh dill with 3/4 teaspoon of dried dill.
How many burgers does this recipe make?
This recipe makes two large equal-sized patties.
What vegetables are inside the burger patty?
The patties include chopped green onion, fresh spinach, and diced tomato.
How thick should I shape the burger patties?
The patties should be shaped to about 3/4 inch thick.
What is the total cooking time for the burgers?
The burgers should be cooked for approximately 6 minutes per side, totaling 12 minutes.
What heat setting should I use for cooking?
Preheat your grill or skillet over medium-high heat.
Can I cook these burgers in a skillet?
Yes, these burgers can be cooked either on a grill or in a skillet.
Why is it important not to overwork the meat?
Overworking the meat can result in a tough texture; it is best to mix until the ingredients are just combined.
Do the burgers need to rest after cooking?
Yes, let the burgers rest for a couple of minutes before serving to help retain their juices.
How much spinach is needed for this recipe?
The recipe requires 1/2 cup of chopped fresh spinach.
What serving suggestions are recommended?
These burgers are delicious served with a Greek yogurt dip or a fresh side salad.
How much tomato should I prepare?
You will need 1/4 cup of diced tomato to mix into the meat.
Is this a quick meal to prepare?
Yes, it is designed as a quick meal, suitable for easy cooking on busy nights.
What seasonings are used in these burgers?
The recipe uses 1/2 teaspoon of salt and 1/2 teaspoon of pepper for seasoning.
How do I prepare the green onion?
The green onion should be chopped before being added to the mixing bowl.
Should I grease the cooking surface?
Yes, lightly grease the grill or skillet if needed to prevent the patties from sticking.
Can I use these tags to find the recipe?
Yes, look for tags like 'beef burgers', 'mediterranean recipe', and 'feta cheese'.
What makes these burgers 'healthy'?
The use of lean beef combined with fresh vegetables like spinach and tomatoes adds nutritional value compared to traditional burgers.
Is the recipe suitable for outdoor cooking?
Absolutely, they are perfect for grilling on a patio.
What is the main flavor profile?
The flavor is a combination of savory beef, tangy feta, and fresh Mediterranean herbs.
Can I double the recipe?
Yes, you can easily double the ingredients to make four burgers instead of two.
Should I use fresh or frozen spinach?
Fresh spinach is recommended for the best texture and flavor in the patty.
How do I mix the ingredients together?
It is recommended to use your hands to gently mix the ingredients in a large bowl.
What should I do if the patty is too wet?
Ensure your tomatoes are seeded and the spinach is dry before mixing to keep the moisture level balanced.
Does this recipe include eggs or breadcrumbs?
No, this specific recipe uses the moisture from the veggies and feta to bind the meat without breadcrumbs or eggs.
What kind of salt is best?
Standard table salt or sea salt works well for the 1/2 teaspoon required.
Is this a good recipe for summer?
Yes, the fresh Mediterranean ingredients and grilling instructions make it an ideal summer dish.