Mediterranean Baked Red Snapper
Delight your taste buds with this Mediterranean Baked Red Snapper, a vibrant dish that captures the essence of Greek cuisine. Tender red snapper is baked to perfection, enveloped in a fragrant medley of sautéed onions, green peppers, and garlic, all drenched in juicy tomatoes and complemented by a splash of white wine. Finished with fresh herbs and Greek olives, this dish is not only colorful but also packed with robust flavors that will transport you straight to the shores of the Mediterranean. Perfect for gatherings, this recipe serves 6-8 people, making it a fantastic choice for family dinners or special occasions.
8
Servings
N/A
Calories
11
Ingredients
Ingredients
Red Snapper
2.5-3 lbs (Cleaned and scaled)
Medium Onion
1 (Chopped)
Green Pepper
1/2 (Chopped)
Garlic Cloves
2-3 (Minced)
Whole Tomatoes
16 ounces (Sliced)
White Wine
1/2 cup (For pouring over fish)
Parsley
2 tablespoons (Chopped)
Basil
1/4 teaspoon (Chopped)
Greek Olives
10-12 (Pitted)
Olive Oil
As needed (For sautéing and brushing baking dish)
Butter
As needed (Dot on top of fish before baking)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large skillet, heat olive oil over medium heat. Add the chopped onion, green pepper, and minced garlic, sautéing until the vegetables are tender and aromatic.
3
Stir in the sliced tomatoes and allow the mixture to simmer for about 15 minutes, letting the flavors meld together.
4
While the tomato mixture simmers, brush a shallow baking dish with olive oil and place the cleaned red snapper in the dish.
5
Pour the white wine evenly over the snapper, allowing it to soak in.
6
Once the tomato mixture is ready, carefully pour it over the fish, ensuring it's well covered.
7
Add a few dabs of butter on top of the sauce for added richness.
8
Bake in the preheated oven for 45 minutes to 1 hour, or until the fish flakes easily with a fork.
9
In the last few minutes of baking, combine chopped parsley, basil, and pitted olives in a bowl. After removing the dish from the oven, sprinkle this mixture over the snapper for an aromatic finishing touch.
10
Serve warm, accompanied by crusty bread or rice to soak up the delicious sauce.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Mediterranean Baked Red Snapper?
It is a vibrant Greek-inspired dish featuring tender red snapper baked with sautéed onions, green peppers, garlic, tomatoes, and white wine.
How many servings does this recipe provide?
This recipe serves between 6 and 8 people.
What temperature should the oven be set to?
The oven should be preheated to 350°F (175°C).
What size red snapper is required?
You will need 2.5 to 3 lbs of cleaned and scaled red snapper.
What vegetables are used in the sautéed base?
The base consists of one chopped medium onion, half a chopped green pepper, and 2-3 minced garlic cloves.
How long should the tomato mixture simmer?
The tomato mixture should simmer for about 15 minutes to allow the flavors to meld together.
What kind of tomatoes are used in the recipe?
The recipe calls for 16 ounces of whole tomatoes that have been sliced.
What liquid is added directly to the fish?
1/2 cup of white wine is poured evenly over the snapper before the tomato sauce is added.
How should the baking dish be prepared?
A shallow baking dish should be brushed with olive oil before placing the fish inside.
Why is butter used in this recipe?
Dabs of butter are placed on top of the sauce before baking to add richness to the dish.
What is the total baking time?
The fish should be baked for 45 minutes to 1 hour.
How can I tell if the red snapper is fully cooked?
The fish is cooked through when it flakes easily with a fork.
What ingredients are used for the aromatic finishing touch?
A combination of chopped parsley, basil, and pitted Greek olives is sprinkled over the fish after baking.
How many olives are needed for the garnish?
The recipe suggests using 10-12 pitted Greek olives.
What herbs are included in the recipe?
The recipe uses 2 tablespoons of chopped parsley and 1/4 teaspoon of chopped basil.
What are the recommended side dishes?
This dish is best served warm accompanied by crusty bread or rice to soak up the sauce.
Is this recipe suitable for family dinners?
Yes, it is specifically noted as a fantastic choice for family dinners or special occasions.
What type of olive oil should be used?
Olive oil is used as needed for both sautéing the vegetables and brushing the baking dish.
How should the garlic be prepared?
The 2-3 garlic cloves should be minced.
Does the fish need to be scaled?
Yes, the red snapper should be cleaned and scaled before starting the preparation.
Can I use any type of olives?
The recipe specifically recommends using Greek olives for an authentic Mediterranean flavor.
When should the herbs and olives be added?
They should be mixed in a bowl during the last few minutes of baking and sprinkled on top after the dish is removed from the oven.
Is this a healthy recipe?
Yes, the recipe is tagged as 'healthy' and consists of lean protein and fresh vegetables.
What is the primary cuisine style of this dish?
This dish captures the essence of Greek and Mediterranean cuisine.
Is the green pepper used whole or chopped?
Half of a green pepper should be chopped for the sauté.
How much basil is required?
The recipe calls for 1/4 teaspoon of chopped basil.
Is the white wine mandatory?
The recipe calls for it to be poured over the fish to soak in, providing a key layer of flavor.
Should the tomatoes be peeled?
The recipe specifies they should be sliced, but does not strictly require peeling.
Is this dish easy to prepare?
Yes, 'easy' is one of the tags associated with this recipe.
What is the final step before serving?
The final step is to sprinkle the parsley, basil, and olive mixture over the baked snapper.