Mediterranean Avocado & Gouda Delight Sandwich
Savor the vibrant flavors of a Mediterranean-inspired sandwich that combines creamy avocado, rich smoked Gouda cheese, and an array of fresh garden vegetables. Nestled between slices of perfectly toasted country bread and slathered with a zesty herbal mayonnaise, this sandwich is not only delicious but also a feast for the eyes. Perfect for lunch or a satisfying snack, this wholesome treat is a great way to enjoy the bounty of summer produce, while providing a delightful crunch from the fresh ingredients.
4
Servings
300
Calories
17
Ingredients
Ingredients
fresh lemon juice
3 tablespoons (Juiced)
lemon zest
1 teaspoon (Zested)
garlic powder
1 teaspoon (Dry)
fine sea salt
1/4 teaspoon (Ground)
white pepper
1/4 teaspoon (Ground)
Hellmann's mayonnaise
3/4 cup (Store-bought)
cilantro
1/3 cup (Chopped)
thyme
2 tablespoons (Chopped)
marjoram
1 tablespoon (Chopped)
country bread
8 slices (Toasted)
green leaf lettuce
8 leaves (Rinsed and dried)
smoked gouda cheese
4 slices (Sliced)
maui onions
4 slices (Thinly sliced)
English seedless cucumbers
2 (Sliced lengthwise)
heirloom tomatoes
2 (Sliced)
Hass avocados
2 (Sliced)
baby dill pickles
1 pint (Whole)
Instructions
1
Prepare the Herbal Mayonnaise: In a mixing bowl, whisk together the mayonnaise, fresh lemon juice, lemon zest, and garlic powder until well combined.
2
Fold in chopped cilantro, thyme, marjoram, salt, and white pepper, mixing thoroughly to create a flavorful herbal spread.
3
Toast the country bread slices until they are golden brown and crispy on the outside, enhancing the flavor and adding texture.
4
Spread a generous layer of the herbal mayonnaise on one side of each slice of toasted bread.
5
On four slices, layer the fresh green leaf lettuce, followed by a slice of smoked Gouda cheese. Then, add the thinly sliced Maui onion, followed by the cucumber slices, heirloom tomato slices, and creamy avocado slices.
6
Top each sandwich with another slice of herbal mayonnaise-spread bread. Cut the sandwiches in half diagonally for easier serving.
7
Arrange the sandwiches on serving plates and garnish with whole baby dill pickles for a refreshing crunch.
Nutrition Information
22.5g
Fat
20g
Carbs
7.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Mediterranean Avocado & Gouda Delight Sandwich?
It is a vibrant sandwich combining creamy avocado, rich smoked Gouda, fresh vegetables, and a zesty herbal mayonnaise on toasted country bread.
How many servings does this recipe provide?
This recipe is designed to make 4 servings.
What are the nutritional facts per serving?
Each serving contains 300 calories, 22.5g of fat, 20g of carbohydrates, and 7.5g of protein.
What type of cheese is used in this sandwich?
The recipe calls for 4 slices of smoked Gouda cheese.
What ingredients are in the herbal mayonnaise?
The spread consists of Hellmann's mayonnaise, fresh lemon juice, lemon zest, garlic powder, cilantro, thyme, marjoram, fine sea salt, and white pepper.
How do I prepare the herbal spread?
Whisk the mayonnaise, lemon juice, zest, and garlic powder together, then fold in the chopped cilantro, thyme, marjoram, salt, and white pepper.
What kind of bread should I use?
The recipe recommends 8 slices of country bread, toasted until golden brown and crispy.
Is this sandwich considered vegetarian?
Yes, based on the ingredients provided, this recipe is suitable for a vegetarian diet.
What type of onions are recommended?
The recipe specifically calls for thinly sliced Maui onions.
What variety of tomatoes works best?
Heirloom tomatoes are used to provide fresh flavor and vibrant color.
What type of cucumbers should I buy?
The recipe uses 2 English seedless cucumbers, sliced lengthwise.
How should the avocado be prepared?
Use 2 Hass avocados and slice them before layering onto the sandwich.
What lettuce is used for the base?
Green leaf lettuce that has been rinsed and dried is the recommended base.
What is the recommended garnish?
The sandwiches should be garnished with whole baby dill pickles.
How should the sandwiches be cut for serving?
They should be cut in half diagonally for easier serving.
How many ingredients are required in total?
There are 17 ingredients listed for this recipe.
What is the calorie count for this meal?
One serving of the sandwich contains 300 calories.
What are the primary herbs used?
The main herbs are cilantro, thyme, and marjoram.
Can I substitute the mayonnaise?
While the recipe specifies Hellmann's, any high-quality store-bought mayonnaise can be used as a base for the herbal spread.
What is the texture of the bread?
The bread should be toasted until it is golden brown and crispy on the outside.
How much lemon juice is needed?
The recipe requires 3 tablespoons of fresh lemon juice.
What type of salt is used?
1/4 teaspoon of fine sea salt is used in the herbal mayonnaise.
Is garlic powder or fresh garlic used?
The recipe uses 1 teaspoon of dry garlic powder.
What is the preparation for the pickles?
The baby dill pickles should be served whole as a side or garnish.
How many slices of bread are needed per sandwich?
Two slices are used per sandwich, making a total of 8 slices for 4 sandwiches.
What makes this a 'Mediterranean' style sandwich?
The combination of fresh vegetables like cucumbers and tomatoes with herbal flavors and citrus elements gives it a Mediterranean-inspired profile.
Is lemon zest essential?
Yes, the 1 teaspoon of lemon zest adds brightness and essential oils to the herbal mayonnaise spread.
What is the fat content per serving?
Each serving contains 22.5g of fat.
When is the best time to serve this?
It is ideal for lunch or as a satisfying snack, especially during summer when produce is in season.
Can I use white pepper or black pepper?
The recipe specifically calls for 1/4 teaspoon of ground white pepper.