Mediterranean Antipasto Toast
Savor the flavors of the Mediterranean with this delectable Mediterranean Antipasto Toast. Perfect as an appetizer or light meal, this recipe combines the freshness of ripe tomatoes, aromatic garlic, and vibrant roasted red peppers with the delightful crunch of toasted French bread. Topped with a fragrant mix of parsley, olive oil, and balsamic vinegar, each bite is a burst of flavor that transports you to sunlit terraces and warm seaside evenings. Share this dish with friends and family for an unforgettable culinary experience!
8
Servings
160
Calories
7
Ingredients
Ingredients
French bread
8 (thick slices)
Tomatoes
2 cups (chopped)
Garlic
2 cloves (minced)
Roasted red peppers
2 tablespoons (drained and chopped)
Fresh parsley
1/4 cup (chopped)
Olive oil
4 teaspoons (extra virgin recommended)
Balsamic vinegar
2 teaspoons (preferably aged)
Instructions
1
Preheat the broiler in your oven. Place the thick slices of French bread on a baking sheet.
2
Broil the bread for about 2-3 minutes on each side, or until they are golden brown and crispy. Keep an eye on them to avoid burning.
3
In a medium-sized bowl, combine the chopped tomatoes, minced garlic, roasted red peppers, and chopped parsley.
4
Drizzle the mixture with olive oil and balsamic vinegar, and gently toss to ensure everything is well coated and combined.
5
Once the bread is toasted, remove it from the oven and let it cool slightly.
6
Spoon the antipasto mixture generously on top of each slice of toasted bread.
7
Serve immediately as a delightful appetizer or light meal, garnished with extra parsley if desired.
Nutrition Information
7.25g
Fat
19.25g
Carbs
2g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Mediterranean Antipasto Toast?
Mediterranean Antipasto Toast is a savory appetizer or light meal featuring toasted French bread topped with a mixture of tomatoes, garlic, roasted red peppers, parsley, olive oil, and balsamic vinegar.
How many servings does this recipe yield?
This recipe is designed to yield 8 servings.
Is this recipe suitable for vegetarians?
Yes, this recipe is categorized as a vegetable dish and is tagged as vegetarian-friendly.
What are the primary ingredients needed?
The main ingredients include French bread, tomatoes, garlic, roasted red peppers, fresh parsley, olive oil, and balsamic vinegar.
How many calories are in a single serving?
Each serving of Mediterranean Antipasto Toast contains 160 calories.
What type of bread is best for this recipe?
The recipe specifically recommends using 8 thick slices of French bread for the best results.
How do I toast the bread?
Preheat your oven's broiler and place the bread on a baking sheet, broiling for 2-3 minutes per side until golden brown.
What is the total fat content per serving?
One serving of this toast contains 7.25g of fat.
How many carbohydrates are in each slice?
There are 19.25g of carbohydrates per serving.
Does this recipe provide any protein?
Yes, each serving provides 2g of protein.
How should the tomatoes be prepared?
You should use 2 cups of tomatoes that have been chopped into small pieces.
What kind of vinegar should be used?
The recipe calls for 2 teaspoons of balsamic vinegar, preferably an aged variety for better flavor.
Is fresh garlic required?
The recipe calls for 2 cloves of garlic, minced, to provide an authentic aromatic flavor.
How do I prepare the roasted red peppers?
You should use 2 tablespoons of roasted red peppers that have been drained and chopped.
What type of olive oil is recommended?
Extra virgin olive oil is recommended for its superior flavor in this Mediterranean dish.
Can I use dried parsley instead of fresh?
While fresh parsley is recommended for its vibrant color and taste, you can use a smaller amount of dried parsley if fresh is unavailable.
How do I make the topping mixture?
In a medium bowl, combine the chopped tomatoes, minced garlic, roasted red peppers, and parsley, then drizzle with oil and vinegar and toss gently.
When should I add the topping to the bread?
Once the bread is toasted and cooled slightly, spoon the antipasto mixture generously onto each slice.
Should this dish be served hot or cold?
The bread should be toasted hot, but the topping is served fresh, and the dish should be eaten immediately after assembly.
Is this a quick recipe to prepare?
Yes, it is tagged as an 'easy recipe' and 'quick bite,' making it ideal for fast preparation.
Can I serve this at a party?
Absolutely, it is specifically tagged as 'party food' and 'shareable,' making it a great appetizer for groups.
How can I prevent the bread from burning?
Keep a close eye on the bread while it is under the broiler, as it only takes 2-3 minutes per side to brown.
How many ingredients in total are used?
There are 7 distinct ingredients used in this recipe.
What makes this a Mediterranean dish?
The combination of olive oil, balsamic vinegar, garlic, and fresh tomatoes are hallmark flavors of Mediterranean cuisine.
Can I add other toppings?
While the recipe is delicious as is, you can garnish with extra parsley or even add a sprinkle of feta cheese if desired.
Is the bread toasted on both sides?
Yes, the instructions specify broiling the bread for 2-3 minutes on each side.
How do I store leftovers?
It is best to store the bread and the tomato mixture separately in the refrigerator to keep the bread from becoming soggy.
What is the serving size for this recipe?
While the exact weight isn't specified, the recipe is designed to be divided into 8 equal servings.
Can I use a toaster instead of a broiler?
Yes, you can toast the bread in a standard toaster if you prefer, though a broiler handles thick slices better.
Is this dish high in sodium?
The specific sodium content is not listed, but you can control it by choosing low-sodium canned peppers if applicable.