Maple-Dijon Glazed Salmon with Roasted Asparagus and Walnuts
Indulge in a heavenly combination of sweet and savory with our Maple-Dijon Glazed Salmon with Roasted Asparagus and Walnuts. This delightful dish showcases succulent salmon fillets drizzled with a luscious honey-mustard glaze, baked to perfection alongside crisp asparagus spears. The addition of toasted walnuts adds a delightful crunch and nutty flavor, making every bite a fabulous experience. Perfect for a weeknight dinner or a special occasion, this recipe is sure to impress family and friends alike. Serve hot and enjoy a burst of flavors in every forkful!
N/A
Servings
200
Calories
9
Ingredients
Ingredients
honey
1/4 cup (raw)
Dijon-style mustard
2 tablespoons (smooth)
butter
1 tablespoon (melted)
Worcestershire sauce
1 teaspoon (liquid)
salt
to taste (fine)
black pepper
to taste (freshly ground)
salmon fillets
4 (4-6 ounce) (skinless, boneless)
fresh asparagus spears
1 lb (trimmed)
chopped walnuts
1/2 cup (toasted)
Instructions
1
Preheat the oven to 400°F (200°C). Prepare a 13x9x2-inch baking pan by lining it with Reynolds Wrap Release Non-Stick Foil, ensuring the non-stick side is facing upwards.
2
In a medium bowl, whisk together the honey, Dijon mustard, melted butter, Worcestershire sauce, salt, and pepper to create a flavorful glaze. Set aside a portion of the glaze for drizzling later.
3
Place the salmon fillets in the center of the prepared baking pan. Neatly arrange the fresh asparagus spears around the salmon, ensuring they are evenly spread out.
4
Sprinkle the chopped walnuts over the salmon and asparagus for added texture and flavor.
5
Drizzle the remaining glaze generously over the salmon and asparagus, ensuring everything is well-coated.
6
Bake in the preheated oven for 20 to 22 minutes, or until the salmon flakes easily with a fork and the asparagus is tender yet crisp.
7
Once cooked, remove from the oven and let it rest for a couple of minutes before serving.
Nutrition Information
10g
Fat
18g
Carbs
12.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main dish in this recipe?
The main dish is Maple-Dijon Glazed Salmon with Roasted Asparagus and Walnuts.
What are the primary ingredients for the glaze?
The glaze consists of honey, Dijon-style mustard, melted butter, Worcestershire sauce, salt, and black pepper.
What temperature should the oven be preheated to?
The oven should be preheated to 400°F (200°C).
What type of baking pan and lining is recommended?
Use a 13x9x2-inch baking pan lined with Reynolds Wrap Release Non-Stick Foil, non-stick side up.
How much salmon is required for this recipe?
You will need 4 salmon fillets, each weighing between 4 to 6 ounces.
Should the salmon be skinless and boneless?
Yes, the recipe specifies using skinless and boneless salmon fillets.
How much asparagus is used in this dish?
The recipe calls for 1 lb of fresh, trimmed asparagus spears.
What type of walnuts are added to the recipe?
The recipe uses 1/2 cup of toasted, chopped walnuts.
How do I prepare the glaze?
Whisk together the honey, mustard, melted butter, Worcestershire sauce, salt, and pepper in a medium bowl.
Do I use all the glaze at once?
No, you should set aside a portion of the glaze for drizzling later before coating the salmon and asparagus.
Where should the salmon be placed in the baking pan?
The salmon fillets should be placed in the center of the prepared baking pan.
How should the asparagus be arranged?
Neatly arrange the asparagus spears around the salmon fillets, ensuring they are evenly spread out.
When are the walnuts added to the dish?
Sprinkle the chopped walnuts over the salmon and asparagus before the final drizzling of glaze.
How long does the salmon need to bake?
The salmon and asparagus should bake for 20 to 22 minutes.
How can I tell if the salmon is fully cooked?
The salmon is cooked when it flakes easily with a fork.
What texture should the roasted asparagus have?
The asparagus should be tender yet crisp.
Is there a resting period after cooking?
Yes, let the dish rest for a couple of minutes before serving.
What is the calorie count per serving?
Each serving contains approximately 200 calories.
How much fat is in this salmon recipe?
There is 10g of fat per serving.
What is the protein content of this dish?
This recipe provides 12.5g of protein per serving.
How many grams of carbohydrates are in a serving?
There are 18g of carbohydrates per serving.
What type of mustard is best for this recipe?
The recipe recommends a smooth Dijon-style mustard.
How much honey is used in the glaze?
The glaze uses 1/4 cup of honey.
What is the role of the Worcestershire sauce?
It adds a savory depth to the honey-mustard glaze.
Can this recipe be considered healthy?
Yes, it is tagged as a healthy dinner and includes nutritious ingredients like salmon and asparagus.
Is this recipe suitable for a quick weeknight meal?
Yes, it is specifically described as an easy recipe perfect for a weeknight dinner.
What flavor profile does this dish offer?
It offers a sweet and savory flavor profile with a nutty crunch from the walnuts.
How many ingredients are in this recipe?
There are a total of 9 ingredients used.
What kind of pepper should be used?
Freshly ground black pepper is recommended for the best flavor.
Should the butter be cold or melted?
The butter should be melted before being whisked into the glaze ingredients.