Mama's Ultimate Creamy Hummus
Dive into the rich, velvety goodness of Mama's Ultimate Creamy Hummus, a delightful Middle Eastern spread that makes every meal a celebration. Pronounced 'Choo-moose,' this hummus is made from simple, fresh ingredients and features the perfect balance of flavors. With its smooth texture and nutty undertones, it's ideal for dipping, spreading, or savoring straight from the bowl with a drizzle of olive oil, a sprinkle of cumin, and a hint of paprika. Enjoy it alongside warm pita bread, fresh veggies, or as a tasty addition to sandwiches and wraps. The warmth of garlic and lemon, combined with the creaminess of tahini, will transport your taste buds to the heart of the Middle East!
4
Servings
275
Calories
9
Ingredients
Ingredients
Garlic
2 cloves (minced)
Chickpeas
1 (19-ounce can, drained and rinsed)
Olive Oil
2/3 cup (extra virgin for best flavor)
Tahini
1/2 cup (stir before measuring)
Fresh Lemon Juice
4 tablespoons (freshly squeezed)
Salt
1 teaspoon (to taste)
Cumin
1/2 teaspoon (ground)
Paprika
for garnish (smoked or sweet, to taste)
Fresh Parsley
for garnish (chopped)
Instructions
1
In a food processor, combine the minced garlic and drained chickpeas. Pulse until coarsely chopped.
2
Add the tahini, fresh lemon juice, salt, cumin, and half of the olive oil. Process until the mixture is smooth and creamy. If it's too thick, add a little water, one tablespoon at a time, until you reach your desired consistency.
3
Taste and adjust seasoning, adding more salt, lemon juice, or cumin if desired.
4
Transfer the hummus to a serving bowl and make a shallow well in the center. Drizzle with the remaining olive oil and sprinkle with paprika and chopped parsley for garnish.
5
Serve with warm pita, fresh vegetables, or your favorite snacks. Enjoy!
Nutrition Information
24g
Fat
11g
Carbs
6g
Protein
4g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Mama's Ultimate Creamy Hummus?
It is a rich, velvety Middle Eastern spread made from simple, fresh ingredients like chickpeas, tahini, and garlic.
How do you pronounce 'hummus' according to the recipe?
It is pronounced 'Choo-moose'.
Is this hummus recipe vegan?
Yes, the recipe is categorized as vegan.
Is this hummus recipe vegetarian?
Yes, the recipe is suitable for vegetarians.
How many servings does this recipe make?
This recipe makes 4 servings.
How many calories are in one serving?
Each serving contains 275 calories.
What is the fat content per serving?
There are 24 grams of fat per serving.
How many carbohydrates are in a serving?
There are 11 grams of carbohydrates per serving.
How much protein is in this hummus?
Each serving provides 6 grams of protein.
What is the fiber content?
There are 4 grams of fiber per serving.
How much garlic is required?
The recipe requires 2 minced garlic cloves.
What type of chickpeas should I use?
You should use one 19-ounce can of chickpeas, drained and rinsed.
How much olive oil is used in the recipe?
The recipe calls for a total of 2/3 cup of extra virgin olive oil.
What is the recommended amount of tahini?
The recipe uses 1/2 cup of tahini, stirred before measuring.
How much lemon juice is needed?
You need 4 tablespoons of freshly squeezed lemon juice.
What spices are included in the mixture?
The mixture includes 1 teaspoon of salt and 1/2 teaspoon of ground cumin.
What garnishes are suggested for this hummus?
The suggested garnishes are olive oil, paprika (smoked or sweet), and chopped fresh parsley.
What equipment is needed to make this?
A food processor is used to blend the ingredients until smooth.
What is the first step in the instructions?
Combine the minced garlic and drained chickpeas in a food processor and pulse until coarsely chopped.
When do I add the tahini and lemon juice?
Add the tahini, lemon juice, salt, cumin, and half the olive oil after the garlic and chickpeas are coarsely chopped.
How do I adjust the consistency if the hummus is too thick?
Add a little water, one tablespoon at a time, until you reach your desired consistency.
Can I adjust the seasoning levels?
Yes, taste and adjust by adding more salt, lemon juice, or cumin as desired.
How should I plate the hummus for serving?
Transfer it to a bowl, make a shallow well in the center, and drizzle with olive oil and spices.
What are some serving suggestions?
Serve it with warm pita bread, fresh vegetables, or as an addition to sandwiches and wraps.
Is this hummus considered a healthy snack?
Yes, it is tagged as a healthy snack, appetizer, and dip.
How many ingredients are in this recipe?
There are 9 ingredients listed for this recipe.
Does the recipe contain any sugar?
The nutritional information lists sugar as null, indicating no added sugar.
What kind of paprika should I use?
You can use either smoked or sweet paprika for the garnish, according to your taste.
What is the texture of this hummus?
The recipe describes the texture as smooth, creamy, and velvety.
Is this a traditional Middle Eastern dish?
Yes, it is described as a delightful Middle Eastern spread.