Luscious Triple Berry Bliss Jam
Indulge in the vibrant flavors of our Luscious Triple Berry Bliss Jam, a delightful spread that's all about the natural sweetness of fruits! This jam is crafted without any added sugars, allowing the rich tastes of strawberries, raspberries, and blueberries to shine through. Perfect for livening up breakfast toast, dolloping on yogurt, or enjoying with your favorite desserts, this jam may not have the shelf life of traditional preserves, but it is absolutely fresh and bursting with berry goodness. Enjoy your homemade jam within two weeks when stored in the fridge or freeze it for up to three months for those moments when you crave a taste of summer.
N/A
Servings
N/A
Calories
5
Ingredients
Ingredients
Fresh Strawberries or Thawed Frozen Unsweetened Strawberries
4 cups (Hulled and chopped if fresh)
Fresh Raspberries or Thawed Frozen Unsweetened Raspberries
2 cups (No preparation needed)
Fresh Blueberries or Thawed Frozen Unsweetened Blueberries
1 cup (No preparation needed)
No-sugar-needed Pectin
1 (1 3/4 ounce) package (No preparation needed)
Equal Sugar Substitute (or preferred sweetener)
3/4 cup (No preparation needed)
Instructions
1
Begin by preparing your berries. If using fresh strawberries, hull and chop them into smaller pieces. If using frozen, ensure they are fully thawed beforehand.
2
In a bowl, combine the strawberries, raspberries, and blueberries. Mash the mixture by hand using a potato masher or pulse briefly in a food processor to create a chunky pulp. Aim for about 4 cups of berry pulp.
3
Stir in the no-sugar-needed pectin and let the mixture sit for 10 minutes, stirring frequently. This allows the pectin to dissolve properly.
4
Transfer the berry mixture to a large saucepan and cook over medium heat while stirring continuously until the mixture reaches a full boil.
5
Once boiling, continue cooking and stirring for an additional minute to ensure the pectin activates.
6
Remove the saucepan from the heat and gently fold in the Equal sugar substitute or your preferred alternative, mixing well.
7
If there is any foam on the surface, skim it off with a spoon.
8
Carefully fill your hot sterilized jars, leaving a 1/2 inch headspace at the top of each jar.
9
Seal the jars tightly with their lids and rings, then allow them to cool at room temperature for several hours.
10
After cooling, jars should seal on their own. If not, prioritize those jars for immediate use.
11
Store the jam in the fridge for up to 2 weeks, or freeze it in airtight containers for up to 3 months.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Luscious Triple Berry Bliss Jam?
It is a vibrant, sugar-free fruit spread made from strawberries, raspberries, and blueberries that emphasizes the natural sweetness of the fruit.
Which berries are used in this recipe?
The recipe uses a combination of strawberries, raspberries, and blueberries.
Can I use frozen berries to make this jam?
Yes, you can use frozen unsweetened berries as long as they are fully thawed before you begin.
How should I prepare fresh strawberries for the jam?
Fresh strawberries should be hulled and chopped into smaller pieces before mashing.
How much berry pulp do I need for the recipe?
You should aim for approximately 4 cups of berry pulp after mashing the fruits.
What is the best way to mash the berries?
You can mash the mixture by hand using a potato masher or pulse it briefly in a food processor to create a chunky pulp.
What type of pectin is required?
This recipe requires one 1.75-ounce package of no-sugar-needed pectin.
How long should the pectin sit with the berries?
Let the mixture sit for 10 minutes after adding the pectin, stirring frequently to ensure it dissolves properly.
What is the cooking temperature for the jam?
The jam should be cooked over medium heat while stirring continuously.
How long does the jam need to boil?
Once the mixture reaches a full boil, continue cooking and stirring for exactly one additional minute.
When should I add the sweetener?
Remove the saucepan from the heat before folding in the Equal sugar substitute or your preferred alternative.
Can I use a different sweetener besides Equal?
Yes, you can use 3/4 cup of your preferred sugar substitute instead of Equal.
Is there any added sugar in this jam?
No, this recipe is crafted without any added sugars, relying on fruit and sugar substitutes.
What should I do if foam forms on top of the jam?
If there is any foam on the surface after cooking, simply skim it off with a spoon before jarring.
What kind of jars should I use?
You should use hot sterilized jars to ensure the jam stays fresh.
How much headspace should be left in the jars?
Leave a 1/2 inch headspace at the top of each jar before sealing.
How long do the jars need to cool?
Allow the sealed jars to cool at room temperature for several hours.
What if a jar does not seal properly?
If a jar fails to seal on its own after cooling, prioritize that specific jar for immediate use.
How long can I store this jam in the refrigerator?
The jam can be stored in the fridge and enjoyed for up to two weeks.
Is this jam suitable for freezing?
Yes, you can freeze the jam in airtight containers for up to three months.
Why is the shelf life shorter than store-bought preserves?
Because it contains no added sugars or traditional preservatives, it is a fresh product with a shorter shelf life.
What are some ways to serve this berry jam?
It is excellent on breakfast toast, dolloped on yogurt, or served with favorite desserts.
How many ingredients are required for this recipe?
This recipe requires 5 main ingredients: strawberries, raspberries, blueberries, pectin, and sweetener.
Is this recipe low-calorie?
Yes, it is tagged as a low-calorie and healthy recipe due to the lack of added sugar.
Does this jam contain cholesterol?
Based on the ingredients list, this jam contains no cholesterol.
How many raspberries are needed?
The recipe calls for 2 cups of fresh or thawed frozen unsweetened raspberries.
How many blueberries are needed?
The recipe calls for 1 cup of fresh or thawed frozen unsweetened blueberries.
How many strawberries are needed?
The recipe calls for 4 cups of fresh or thawed frozen unsweetened strawberries.
Is the jam smooth or chunky?
The jam has a chunky pulp texture since the berries are mashed or pulsed briefly rather than pureed.
Can I use this recipe for canning long-term storage?
This specific recipe is designed for refrigeration (2 weeks) or freezing (3 months) rather than shelf-stable canning.