Luscious Maple Nut Granola
Indulge in the wholesome goodness of Luscious Maple Nut Granola, a delightful breakfast option bursting with flavor and texture. Made with a rich combination of rolled oats, crunchy nuts, and a hint of sweetness from dark amber maple syrup, this granola is perfect for topping yogurt, adding to smoothies, or enjoying on its own as a snack. Packed with nutritious ingredients like toasted wheat germ, sesame seeds, and an array of mixed dried fruits, this homemade granola is not only easy to prepare but also offers a heart-healthy boost. Share a batch with family and friends or keep it all for yourself – either way, you’ll love the delicious crunch that fuels your day!
N/A
Servings
381
Calories
11
Ingredients
Ingredients
vegetable oil
1/4 cup (Any type suitable for baking (like soy, peanut, or corn))
dark amber maple syrup
2/3 cup (Grade A or B)
pure vanilla extract
1 tablespoon (For flavor)
toasted wheat germ
1/2 cup (Lightly toasted)
sesame seeds
1/4 cup (Raw or toasted)
shredded unsweetened coconut
1/2 cup (For natural sweetness)
rolled oats
3 1/2 cups (Old-fashioned)
green pumpkin seeds (pepitas)
1/2 cup (Raw or roasted)
cashews
1/2 cup (Coarsely chopped)
whole almonds
1/2 cup (Coarsely chopped)
mixed dried fruit
1 cup (Such as currants, diced pears, diced apricots, cranberries, raisins, blueberries, or chopped dates)
Instructions
1
Preheat your oven to 225°F (110°C).
2
In a small saucepan, combine the vegetable oil and dark amber maple syrup. Heat over low heat, stirring gently until just warmed. Remove from heat and stir in the pure vanilla extract until well mixed.
3
In a large mixing bowl, combine toasted wheat germ, sesame seeds, shredded coconut, rolled oats, green pumpkin seeds, chopped cashews, and chopped almonds. Toss together until evenly mixed.
4
Pour the warmed syrup mixture over the dry ingredients. Stir thoroughly to ensure all the dry ingredients are evenly coated with the syrup mixture.
5
Spread the granola mixture evenly onto a large baking sheet lined with parchment paper.
6
Bake in the preheated oven for approximately 1 hour and 30 minutes, stirring every 20 minutes to ensure even toasting. Keep an eye on it to avoid burning, as ovens may vary.
7
Once the granola is golden brown and fragrant, remove it from the oven. Transfer the warm granola to a large mixing bowl.
8
Gently fold in the mixed dried fruits. Allow the granola to cool completely at room temperature. After cooling, it will become crisp.
9
Store the cooled granola in an airtight container at room temperature for up to 2 weeks, or freeze for up to 2 months.
Nutrition Information
17g
Fat
51g
Carbs
8g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Luscious Maple Nut Granola?
It is a wholesome breakfast option made with rolled oats, nuts, and dark amber maple syrup.
What type of oats should I use for this recipe?
You should use 3 1/2 cups of old-fashioned rolled oats.
At what temperature should the oven be preheated?
Preheat your oven to 225 degrees Fahrenheit (110 degrees Celsius).
How long does the granola need to bake?
The granola should bake for approximately 1 hour and 30 minutes.
What kind of vegetable oil is recommended?
Any type suitable for baking like soy, peanut, or corn oil can be used.
What specific type of maple syrup is used?
The recipe calls for 2/3 cup of Grade A or B dark amber maple syrup.
Is vanilla extract included in the ingredients?
Yes, 1 tablespoon of pure vanilla extract is used for flavor.
Does the recipe use wheat germ?
Yes, it includes 1/2 cup of lightly toasted wheat germ.
What types of seeds are in this granola?
The granola contains 1/4 cup of sesame seeds and 1/2 cup of green pumpkin seeds or pepitas.
Is coconut an ingredient in this granola?
Yes, it uses 1/2 cup of shredded unsweetened coconut for natural sweetness.
Which nuts are used in the Luscious Maple Nut Granola?
The recipe includes 1/2 cup of coarsely chopped cashews and 1/2 cup of coarsely chopped whole almonds.
When should I add the mixed dried fruit?
Gently fold in the mixed dried fruit after the granola is removed from the oven and while it is still warm.
What kind of dried fruits can be added?
You can use a mix of currants, diced pears, diced apricots, cranberries, raisins, blueberries, or chopped dates.
How often should I stir the granola during baking?
Stir the granola every 20 minutes to ensure even toasting and to prevent burning.
Should I use parchment paper on the baking sheet?
Yes, spread the mixture onto a large baking sheet lined with parchment paper.
How do I know when the granola is done baking?
The granola is finished when it is golden brown and fragrant.
What is the correct way to cool the granola?
Transfer the warm granola to a large mixing bowl and allow it to cool completely at room temperature.
How long can I store the granola at room temperature?
Store the cooled granola in an airtight container at room temperature for up to 2 weeks.
Can this granola be frozen for later use?
Yes, it can be frozen for up to 2 months.
How many calories are in a serving?
There are 381 calories per serving.
What is the fat content per serving?
Each serving contains 17g of fat.
How many carbohydrates are in this granola?
There are 51g of carbohydrates per serving.
What is the protein content of this granola?
The granola provides 8g of protein per serving.
How many ingredients are required for this recipe?
The recipe requires 11 total ingredients.
How do I prepare the syrup mixture?
Heat the oil and maple syrup over low heat until just warmed, then stir in the vanilla extract.
What is the best way to serve this granola?
It is perfect for topping yogurt, adding to smoothies, or enjoying on its own as a snack.
Is this recipe considered heart-healthy?
Yes, the description notes it offers a heart-healthy boost from nutritious ingredients.
How should the cashews and almonds be prepared?
They should both be coarsely chopped before being added to the mix.
Does the granola get crunchy right away?
The granola will become crisp after it has cooled completely.
Can I substitute the vegetable oil?
The recipe suggests soy, peanut, or corn oil, but any oil suitable for baking should work.