Luscious Lomo Saltado: Peruvian Beef Stir-Fry with Fries
Indulge in the vibrant flavors of Peru with Luscious Lomo Saltado, a savory stir-fry that showcases the incredible fusion of Incan, European, and Asian culinary traditions. Originating from the bustling streets of Lima, this delightful dish is a harmonious blend of tender beef, colorful vegetables, and crispy French fries, all served over a bed of fluffy rice. The dish’s rich soy sauce and tangy red wine vinegar elevate the natural juices of the beef and create a palate-pleasing experience. Each bite is an adventure, offering a perfect balance between spice, sweetness, and umami. Whether it's a family dinner or a special occasion, this dish embodies the heart and soul of Peruvian cooking. Enjoy this culinary masterpiece that embodies the spirit of shared meals and celebration!
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Servings
N/A
Calories
11
Ingredients
Ingredients
Beef Tenderloin
1.5 lbs (Cut against the grain into strips about 2 inches long and 1/4 inch thick.)
Oil
3 tablespoons (Used for stir-frying.)
Red Onion
1 (Thinly sliced.)
Garlic Cloves
2-3 (Minced.)
Ají Amarillos Chili Peppers
2-3 (Seeded and cut into strips; can substitute with other chili peppers.)
Roma Tomatoes
3 (Seeded and cut into strips.)
Soy Sauce
1/4 cup (Used as a seasoning.)
Red Wine Vinegar
3 tablespoons (Used for acidity.)
Salt and Pepper
to taste (Used for seasoning.)
French Fries
1 lb (Freshly cooked.)
Hot Cooked Rice
6 cups (Serve hot.)
Instructions
1
Start by cutting the beef tenderloin against the grain into strips approximately 2 inches long and 1/4 inch thick. Prepare all other ingredients and keep them within reach. Make sure your French fries and rice are cooked and hot.
2
Heat the oil in a large pot or wok over high heat until it begins to shimmer. Add the beef strips to the pot, spreading them out evenly. Stir-fry for 1 to 2 minutes, or until the beef is just cooked through but still tender. Remove the beef from the pot and set it aside on a plate.
3
If necessary, add a bit more oil to the pot and return it to high heat. Add the thinly sliced onion, ají amarillos or your choice of chili peppers, and minced garlic. Stir-fry these ingredients for 2 to 3 minutes, allowing the onion to soften but still remain slightly crunchy.
4
Incorporate the seeded and sliced tomatoes into the mix, followed by the soy sauce, red wine vinegar, salt, and pepper. Stir-fry everything for an additional minute, allowing the flavors to come together beautifully.
5
Return the beef to the pot, along with the freshly cooked French fries. Toss everything gently together to ensure even distribution of flavors and heat.
6
To serve, place a generous scoop of hot cooked rice onto each plate and top it with the Lomo Saltado mixture, ensuring each portion is loaded with beef, vegetables, and fries.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Lomo Saltado?
Lomo Saltado is a traditional Peruvian beef stir-fry that combines tender beef, onions, tomatoes, and French fries, served over rice.
What are the cultural influences of this dish?
The dish is a fusion of Incan, European, and Asian culinary traditions, reflecting the Chifa cooking style of Peru.
What cut of beef should I use for Lomo Saltado?
Beef tenderloin is recommended for its tenderness and ability to cook quickly at high heat.
How should the beef be prepared?
Cut the beef against the grain into strips approximately 2 inches long and 1/4 inch thick.
What kind of oil is best for this recipe?
Use 3 tablespoons of oil suitable for high-heat stir-frying.
How long does it take to stir-fry the beef?
The beef should be stir-fried for only 1 to 2 minutes until just cooked through but still tender.
What type of onion is used in Lomo Saltado?
One thinly sliced red onion is used for its flavor and color.
What are Ají Amarillos?
Ají Amarillos are Peruvian yellow chili peppers that provide a unique balance of heat and flavor.
Can I substitute Ají Amarillos?
Yes, you can substitute them with other chili peppers if the Peruvian variety is unavailable.
How many garlic cloves are needed?
The recipe calls for 2-3 minced garlic cloves.
How should the tomatoes be prepared?
Use 3 Roma tomatoes, seeded and cut into strips.
What provides the acidity in the sauce?
3 tablespoons of red wine vinegar are used to provide the signature tangy flavor.
What is the role of soy sauce in this dish?
Soy sauce is used as a seasoning to add umami and saltiness, reflecting Asian culinary influence.
When do I add the French fries?
The freshly cooked French fries are added at the very end to be tossed with the beef and vegetables.
What is the recommended amount of French fries?
The recipe calls for 1 lb of freshly cooked French fries.
How much rice is served with this dish?
The dish is served with 6 cups of hot cooked rice.
What is the texture of the onions in the final dish?
The onions should be softened but still remain slightly crunchy.
Should I remove the beef from the pan during cooking?
Yes, after stir-frying the beef, remove it from the pot and set it aside while cooking the vegetables to prevent overcooking.
What is the key to a successful stir-fry for this recipe?
Heat the oil until it begins to shimmer and maintain high heat throughout the process.
How do I serve Lomo Saltado?
Place a generous scoop of hot rice on a plate and top it with the beef, vegetable, and fry mixture.
Is this dish considered a one-dish meal?
Yes, because it contains protein, vegetables, and starches (fries and rice), it is a complete meal.
Can I use frozen French fries?
Yes, as long as they are freshly cooked and hot when added to the stir-fry.
What seasoning is used?
Salt and pepper are added to taste during the tomato and sauce stage.
Where did Lomo Saltado originate?
It originated from the bustling streets of Lima, Peru.
How many ingredients are in this recipe?
There are 11 main ingredients included in this preparation.
How long do you cook the aromatics (onion, garlic, peppers)?
Stir-fry the onions, garlic, and chili peppers for 2 to 3 minutes.
What makes the sauce in this dish unique?
The combination of soy sauce and red wine vinegar creates a savory and tangy glaze.
Should the beef be cut with or against the grain?
The beef should be cut against the grain to ensure it is tender.
What is the final step before serving?
Toss everything gently together to ensure even distribution of flavors and heat before plating.
What flavor profile does Lomo Saltado offer?
It offers a perfect balance between spice, sweetness, and umami.