Luscious Creamy Parmesan Garlic Brussels Sprouts
Delight in the rich and savory flavors of Luscious Creamy Parmesan Garlic Brussels Sprouts. This comforting side dish combines tender Brussels sprouts with a creamy, garlicky sauce enriched with parmesan cheese, melded together in a warm embrace of chicken broth and heavy cream. Perfectly seasoned and oven-baked to perfection, it’s ideal for holiday gatherings or weeknight dinners alike. Enjoy this dish as a luxurious accompaniment to any meal, and don't forget to share it with friends and family because they’ll surely ask for seconds!
8
Servings
300
Calories
11
Ingredients
Ingredients
Brussels sprouts
2 lbs (trimmed and halved)
onion
1 medium (quartered and thinly sliced)
butter
3 tablespoons (unsalted)
garlic cloves
4 (minced)
fresh thyme
1 teaspoon (or 1/4 teaspoon dried thyme)
chicken broth
3/4 cup (low-sodium)
heavy cream
3/4 cup
ground nutmeg
1/4 teaspoon
parmesan cheese
1/2 cup (grated, plus more for topping)
salt
1/4 teaspoon (to taste)
pepper
1/8 teaspoon (to taste)
Instructions
1
Preheat your oven to 350°F (175°C) and lightly coat a baking dish with non-stick spray.
2
In a large skillet, melt the butter over medium heat. Add the quartered and sliced onions along with the minced garlic, and sauté until the onions become soft and translucent, about 5 minutes.
3
Stir in the trimmed and halved Brussels sprouts along with the thyme. Cook for another 5 minutes, allowing the Brussels sprouts to slightly caramelize and the onions to brown.
4
Pour in the chicken broth and bring the mixture to a boil. Continue to cook, stirring occasionally, for 7-8 minutes or until the broth is nearly evaporated.
5
Reduce the heat and stir in the heavy cream and ground nutmeg. Simmer for about 4 minutes until the mixture begins to thicken.
6
Transfer the Brussels sprouts mixture to the prepared baking dish and mix in half of the grated parmesan cheese, along with the salt and pepper. Stir well to combine.
7
Sprinkle the remaining parmesan cheese over the top of the mixture.
8
Bake uncovered in the preheated oven for 20-25 minutes or until bubbly and golden brown on top.
9
Serve warm and enjoy your delicious Creamy Parmesan Garlic Brussels Sprouts!
Nutrition Information
22.5g
Fat
10g
Carbs
11.25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main flavor profile of the Luscious Creamy Parmesan Garlic Brussels Sprouts?
The dish features a rich and savory flavor profile combining tender Brussels sprouts with a garlicky, creamy sauce and nutty parmesan cheese.
How many servings does this Brussels sprouts recipe provide?
This recipe is designed to serve 8 people.
What oven temperature is required for baking?
The oven should be preheated to 350°F (175°C).
How many calories are in one serving of this dish?
Each serving contains approximately 300 calories.
What is the total fat content per serving?
Each serving has 22.5 grams of fat.
How many carbohydrates are in each serving?
There are 10 grams of carbohydrates per serving.
How much protein is in one serving of these Brussels sprouts?
This dish provides 11.25 grams of protein per serving.
What is the primary vegetable used in this recipe?
The main ingredient is 2 lbs of Brussels sprouts, trimmed and halved.
How should the onion be prepared for this recipe?
One medium onion should be quartered and then thinly sliced.
Is it okay to use dried thyme instead of fresh?
Yes, you can substitute 1 teaspoon of fresh thyme with 1/4 teaspoon of dried thyme.
What kind of broth is recommended for this dish?
The recipe calls for 3/4 cup of low-sodium chicken broth.
When should the heavy cream be added?
Add the heavy cream after the chicken broth has nearly evaporated, then simmer for about 4 minutes.
How much parmesan cheese is required?
You need 1/2 cup of grated parmesan cheese, plus extra for topping.
Should the baking dish be prepared in any specific way?
Yes, the baking dish should be lightly coated with non-stick spray.
How long do the Brussels sprouts need to bake in the oven?
Bake uncovered for 20-25 minutes until the top is bubbly and golden brown.
What role does the ground nutmeg play in the recipe?
A 1/4 teaspoon of ground nutmeg is added to the cream mixture to enhance the rich flavor of the sauce.
Is this recipe considered a quick side dish?
Yes, it is categorized under recipes that take less than 60 minutes to complete.
How many garlic cloves are used?
The recipe requires 4 minced garlic cloves.
How much butter is needed for sautéing?
Use 3 tablespoons of unsalted butter.
Can I make this dish vegetarian?
While the recipe uses chicken broth, you can easily make it vegetarian by substituting it with vegetable broth.
What is the first step in cooking the vegetables?
The first step is melting butter in a skillet and sautéing the onions and garlic until soft.
Why are the Brussels sprouts sautéed before baking?
They are sautéed to allow them to slightly caramelize and to help the onions brown for deeper flavor.
How long should the chicken broth be boiled with the sprouts?
The broth should be cooked for 7-8 minutes or until it is nearly evaporated.
How much salt and pepper should be added?
The recipe suggests 1/4 teaspoon of salt and 1/8 teaspoon of pepper, or to taste.
Is the dish baked covered or uncovered?
The dish is baked uncovered to allow the cheese to brown.
Can this dish be served at holiday gatherings?
Yes, it is specifically described as an ideal luxurious accompaniment for holiday gatherings.
What is the texture of the Brussels sprouts after cooking?
The Brussels sprouts become tender through the combination of sautéing, simmering in broth, and oven-baking.
How do you finish the dish before putting it in the oven?
Transfer the mixture to a baking dish, stir in half the cheese and seasoning, and sprinkle the remaining cheese on top.
What kind of parmesan cheese is best?
The recipe calls for grated parmesan cheese.
What makes this dish 'luscious'?
The combination of heavy cream, butter, and melted parmesan creates a rich, indulgent sauce that coats the vegetables.