Luscious Coconut Quinoa Delight
Indulge in this Luscious Coconut Quinoa Delight, a creamy and nutritious dessert that combines the nutty flavor of quinoa with the tropical goodness of coconut. This delectable pudding is not only a treat for your taste buds but also a healthy option, packed with protein and fiber. Perfect for serving at gatherings or as a comforting dessert after dinner, this recipe is easy to prepare and can be enjoyed warm or chilled. Garnish with toasted coconut for an extra burst of flavor and texture – your friends and family will be asking for seconds!
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
milk
2 1/2 cups (can use lowfat)
coconut milk
1 cup (can use lowfat)
quinoa
3/4 cup (sorted and rinsed)
sugar
1/2 cup (divided)
salt
1/4 teaspoon
toasted coconut
to garnish
Instructions
1
In the top of a double boiler over simmering water, combine the milk, coconut milk, rinsed quinoa, 1/4 cup of sugar, and salt.
2
Cook gently for approximately 1 1/2 hours, stirring occasionally, until the quinoa has softened and the majority of the liquid has been absorbed.
3
Once cooked, remove from heat and stir in the remaining 1/4 cup of sugar, allowing it to dissolve.
4
Let the pudding cool for a few minutes, then transfer to serving bowls or glasses.
5
Refrigerate for 30 minutes for a chilled dessert or serve warm.
6
Just before serving, top each bowl with toasted coconut for added crunch and flavor.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Luscious Coconut Quinoa Delight?
It is a creamy and nutritious pudding dessert that combines the nutty flavor of quinoa with tropical coconut milk.
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free because quinoa is a gluten-free seed.
Can I make this recipe vegan?
Yes, simply use a plant-based milk such as almond or soy milk to make the entire dish vegan.
How should I prepare the quinoa?
The quinoa should be sorted and thoroughly rinsed before being added to the double boiler.
Can I use low-fat milk?
Yes, the recipe notes that low-fat versions of both regular milk and coconut milk can be used.
What equipment is necessary for this recipe?
A double boiler is required to cook the quinoa mixture gently over simmering water.
How long does the pudding take to cook?
The mixture needs to cook gently for approximately 1 1/2 hours until the liquid is absorbed.
When is the sugar added?
The sugar is divided; 1/4 cup is added at the start of cooking, and the remaining 1/4 cup is stirred in after cooking.
Can this dessert be served warm?
Yes, you can serve the pudding warm immediately after it has cooled for a few minutes.
How do I serve it chilled?
To serve cold, transfer the pudding to bowls and refrigerate for 30 minutes.
What is the recommended garnish?
Toasted coconut is recommended as a garnish for an extra burst of flavor and a crunchy texture.
Is this recipe high in protein?
Yes, quinoa is a great source of protein, making this a protein-packed dessert option.
Does this pudding contain fiber?
Yes, quinoa is high in fiber, which adds nutritional value to this sweet treat.
How much milk is needed?
The recipe requires 2 1/2 cups of milk.
How much coconut milk is used?
You will need 1 cup of coconut milk for this recipe.
What is the purpose of adding salt?
A 1/4 teaspoon of salt is added to help balance and enhance the flavors of the coconut and sugar.
Can I make this recipe ahead of time?
Yes, you can prepare it in advance and store it in the refrigerator until ready to serve.
What is the texture of the finished pudding?
The texture is creamy and luscious with a slight nuttiness from the quinoa seeds.
Is this recipe suitable for parties?
Yes, its unique tropical flavor and elegant presentation make it perfect for gatherings.
Can I use different types of quinoa?
Yes, white, red, or tricolor quinoa can be used, though textures may vary slightly.
What if I don't have a double boiler?
You can create a makeshift one by placing a heat-proof bowl over a pot of simmering water.
How much total sugar is used?
The recipe uses a total of 1/2 cup of sugar.
How many ingredients are in this recipe?
There are 6 total ingredients: milk, coconut milk, quinoa, sugar, salt, and toasted coconut.
Is it easy to prepare?
Yes, the preparation is simple, though it requires patience during the 1.5-hour slow cooking process.
Can I add other toppings?
While toasted coconut is recommended, you could also add fresh tropical fruits like mango or pineapple.
Does the quinoa need to be pre-cooked?
No, the quinoa is cooked from its raw state directly in the milk mixture.
What is the main flavor profile?
The flavor profile is tropical and sweet, dominated by coconut and the nutty notes of quinoa.
How much quinoa do I need?
The recipe calls for 3/4 cup of quinoa.
Can I substitute the sugar?
You could likely use honey, agave, or maple syrup, though it may change the consistency slightly.
How do I store leftovers?
Leftovers should be stored in an airtight container in the refrigerator to keep them fresh.