Lime Pear Whipped Delight
This delightful Lime Pear Whipped Delight is a vibrant and refreshing side dish that combines the sweetness of pears with the zing of lime. A cherished recipe passed down through generations, it has become a beloved staple at our family gatherings, from Thanksgiving feasts to Christmas celebrations. The light, fluffy texture and the pop of green make it not only delicious but also a visually appealing addition to any table. Ideal for those looking for a healthier dessert option, this recipe utilizes fat-free ingredients without sacrificing flavor, making it a guilt-free indulgence that everyone in the family will adore. As my daughter often asks, 'Are we having the Green Stuff?' you can be sure this dish will become a favorite in your household too. Enjoy this tasty treat with love and celebrate togetherness!
N/A
Servings
80
Calories
6
Ingredients
Ingredients
Bartlett pears in light syrup
29 ounces (drained and mashed)
Fat free cream cheese
8 ounces (softened)
Cool Whip Lite
12 ounces (none)
Sugar-free lime Jell-O gelatin
2 (1/3 ounce) boxes (none)
Nonfat milk
2 tablespoons (none)
Maraschino cherries
2-3 (cut in half for decoration)
Instructions
1
Begin by draining the pears from the can, reserving the juice for later use.
2
Measure the reserved pear juice and add enough water to make 2 cups of liquid.
3
In a mixing bowl, dissolve the two boxes of sugar-free lime Jell-O in the prepared 2 cups of liquid, stirring well until fully dissolved.
4
Once dissolved, place the Jell-O mixture in the refrigerator and allow it to chill until it's nearly set – about 1 to 2 hours.
5
While the Jell-O is cooling, mash the preserved pears in a separate bowl until smooth.
6
In another bowl, take the softened fat-free cream cheese and mash it with 2 tablespoons of nonfat milk until it reaches a smooth consistency.
7
Blend the mashed pears into the cream cheese mixture until combined thoroughly.
8
Once the Jell-O is almost set, combine the Jell-O mixture with the cream cheese and pear mixture in a large mixing bowl.
9
Gently fold in the Cool Whip Lite, being careful not to deflate the mixture.
10
Transfer your Lime Pear Whipped Delight into a beautiful glass serving bowl.
11
For a finishing touch, garnish with halved maraschino cherries on top.
12
Chill the salad in the refrigerator for several hours before serving, allowing the flavors to meld and the texture to firm up.
Nutrition Information
0.4g
Fat
17g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Lime Pear Whipped Delight?
It is a refreshing side dish or dessert that combines the sweetness of Bartlett pears with the zing of lime Jell-O in a light, fluffy texture.
What are the primary ingredients in this recipe?
The main ingredients include Bartlett pears in light syrup, fat-free cream cheese, Cool Whip Lite, sugar-free lime Jell-O, nonfat milk, and maraschino cherries.
How many calories are in a serving of this dish?
Each serving contains approximately 80 calories.
Is this recipe suitable for those looking for a healthier dessert?
Yes, it uses fat-free cream cheese, nonfat milk, sugar-free Jell-O, and Cool Whip Lite to create a healthier, guilt-free indulgence.
What size of pear can should be used?
The recipe calls for one 29-ounce can of Bartlett pears in light syrup.
How should the pears be prepared?
The pears should be drained (reserving the juice) and then mashed until smooth.
What do I do with the reserved pear juice?
Measure the reserved pear juice and add enough water to it to create exactly 2 cups of liquid for the Jell-O.
How many boxes of Jell-O are needed?
You will need two 1/3 ounce boxes of sugar-free lime Jell-O gelatin.
How long should the Jell-O chill before mixing with other ingredients?
The Jell-O mixture should chill in the refrigerator for about 1 to 2 hours, or until it is nearly set.
How do I prepare the cream cheese?
Soften the fat-free cream cheese and mash it with 2 tablespoons of nonfat milk until it reaches a smooth consistency.
When do I add the mashed pears to the mixture?
Blend the mashed pears into the cream cheese and milk mixture until they are thoroughly combined before adding to the Jell-O.
How should the Cool Whip Lite be added?
The Cool Whip Lite should be gently folded into the mixture to avoid deflating the light and fluffy texture.
What is the recommended garnish?
The dish is traditionally garnished with halved maraschino cherries on top.
How long should the final dish chill before serving?
The salad should chill in the refrigerator for several hours to allow the flavors to meld and the texture to firm up.
What occasions is this dish popular for?
It is a beloved staple at family gatherings, specifically Thanksgiving and Christmas celebrations.
What is the nickname for this recipe mentioned in the description?
It is often referred to by children as 'The Green Stuff'.
How much fat is in this recipe?
This recipe is very low in fat, containing only 0.4g per serving.
How much protein is in one serving?
Each serving provides 1 gram of protein.
How many carbohydrates are in this dish?
There are 17 grams of carbohydrates per serving.
Is there any fiber in this recipe?
Based on the nutritional data provided, the fiber content is not specified.
What type of pears are used?
The recipe specifically recommends using Bartlett pears.
What type of serving bowl is suggested?
A glass serving bowl is suggested to showcase the vibrant green color and layers of the dish.
Is this a traditional family recipe?
Yes, it is described as a cherished recipe passed down through generations.
Can I use regular milk instead of nonfat milk?
While the recipe calls for nonfat milk to keep it light, you could substitute regular milk, though it may change the nutritional profile.
What is the texture of this dessert?
The texture is described as light, fluffy, and whipped.
How much liquid total is used for the gelatin?
A total of 2 cups of liquid (pear juice plus water) is used.
How many ingredients are in this recipe?
There are 6 total ingredients.
Is this dish considered a salad or a dessert?
It is versatile and can be served as either a refreshing side dish (salad) or a light dessert.
Does this recipe contain cholesterol?
The provided data indicates cholesterol information is not available, but it uses fat-free ingredients.
How do you ensure the Jell-O is fully dissolved?
Stir the Jell-O powder into the 2 cups of liquid well until no granules remain.