Light and Fluffy Italian Herb Omelet
This Light and Fluffy Italian Herb Omelet is a delightful dish that pairs the richness of eggs with the aromatic flavors of parsley and cheese. Inspired by the simplicity of Italian cooking, this recipe combines fresh ingredients to create a fluffy omelet that is perfect for breakfast or brunch. The added texture of breadcrumbs lends a pleasing crunch, while the Parmesan cheese adds a savory depth. Enjoy it with a slice of crusty bread or a fresh salad for a wholesome meal!
1
Servings
220
Calories
5
Ingredients
Ingredients
Eggs
2 (beaten)
Breadcrumbs
2 teaspoons (fine)
Parmesan Cheese
2 teaspoons (grated)
Milk
1 teaspoon (optional)
Parsley
1 teaspoon (chopped)
Instructions
1
In a medium bowl, combine the beaten eggs, breadcrumbs, grated Parmesan cheese, milk, and chopped parsley. Whisk together until the mixture is well blended and slightly frothy.
2
Heat a non-stick skillet over medium heat and lightly coat it with cooking spray or a small amount of olive oil.
3
Pour the egg mixture into the hot skillet, spreading it out evenly. Allow it to cook undisturbed until the edges begin to set, about 2-3 minutes. As it cooks, gently lift the edges with a spatula to allow any uncooked egg to flow to the bottom.
4
When the omelet is almost set but still slightly runny on top, carefully fold it in half using the spatula. Cook for an additional 30 seconds to 1 minute until the center is fully cooked through.
5
Slide the omelet onto a plate and serve warm. Enjoy your delicious Italian herb omelet!
Nutrition Information
15g
Fat
6g
Carbs
17g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is a Light and Fluffy Italian Herb Omelet?
It is a breakfast dish that combines beaten eggs, breadcrumbs, Parmesan cheese, and fresh parsley for a light and flavorful meal.
How many calories are in this Italian omelet?
There are 220 calories per serving.
How many eggs are needed for this recipe?
This recipe requires 2 beaten eggs.
What makes the omelet texture unique?
The addition of fine breadcrumbs adds a pleasing crunch and helps achieve a fluffy texture.
What kind of cheese is used?
The recipe calls for 2 teaspoons of grated Parmesan cheese.
Is milk required for the omelet?
Milk is optional; you can use 1 teaspoon to add creaminess to the mixture.
How much parsley should I use?
You should use 1 teaspoon of chopped parsley.
How much protein does this omelet provide?
This omelet contains 17g of protein.
What is the fat content of the recipe?
The omelet contains 15g of fat.
How many carbohydrates are in this dish?
There are 6g of carbohydrates per serving.
How do I prepare the eggs before cooking?
The eggs should be beaten before being mixed with other ingredients.
What temperature should I use to heat the skillet?
Heat a non-stick skillet over medium heat.
How do I prevent the omelet from sticking to the pan?
Lightly coat the skillet with cooking spray or a small amount of olive oil.
How long should I cook the omelet before folding?
Allow it to cook undisturbed for about 2-3 minutes until the edges begin to set.
What should I do as the egg mixture cooks?
Gently lift the edges with a spatula to allow any uncooked egg to flow to the bottom.
When is the right time to fold the omelet?
Fold the omelet when it is almost set but still slightly runny on top.
How long does it cook after being folded?
Cook for an additional 30 seconds to 1 minute until the center is fully cooked through.
How many servings does this recipe make?
This recipe is portioned for 1 serving.
Is this recipe suitable for a quick breakfast?
Yes, it is tagged as a quick and easy recipe perfect for busy mornings.
What can I serve with this omelet?
It pairs well with a slice of crusty bread or a fresh salad.
Should the mixture be frothy before cooking?
Yes, whisk the ingredients together until they are well blended and slightly frothy.
What type of breadcrumbs should I use?
Fine breadcrumbs are recommended for the best texture.
Does this omelet contain any sugar?
No, the sugar content for this recipe is zero or null.
Is there any fiber in this omelet?
The fiber content for this recipe is listed as null.
Can I use dried parsley instead of fresh?
While fresh is recommended for flavor, dried parsley can be used in smaller quantities if necessary.
What tools are needed to cook this?
You will need a medium bowl, a whisk, a non-stick skillet, and a spatula.
What is the preparation for the Parmesan cheese?
The Parmesan cheese should be grated.
Is this recipe considered Italian?
Yes, it is inspired by the simplicity of Italian cooking and uses traditional Italian ingredients like Parmesan.
Can I add other herbs?
Yes, while the recipe focuses on parsley, you can experiment with other Italian herbs like basil or oregano.
How do I serve the omelet?
Slide it onto a plate and serve warm for the best taste and texture.