Light & Creamy Mashed Potatoes
Transform your classic comfort food into a healthier version with these Light & Creamy Mashed Potatoes. Perfectly fluffy and delicious, this recipe uses wholesome ingredients to cut down on fat while still delivering the rich flavor and satisfying texture that potato lovers crave. Made with just potatoes, chicken broth, and a hint of seasoning, these mashed potatoes are the ideal accompaniment to any meal. Say goodbye to heavy creams and butter, and enjoy a guilt-free side dish that everyone will love!
10
Servings
N/A
Calories
5
Ingredients
Ingredients
Potatoes
6 cups (peeled and cut)
Chicken broth
1 (14.5 ounce) can (regular or reduced fat)
Salt
to taste (optional)
Pepper
to taste (optional)
Chicken bouillon or butter flavor granules
to taste (optional, for added flavor)
Instructions
1
1. Start by peeling and cutting the potatoes into uniform pieces to ensure even cooking.
2
2. Place the cut potatoes in a large pot and cover with water. Bring to a boil over medium-high heat.
3
3. Once boiling, reduce the heat and let the potatoes simmer until tender, about 15-20 minutes.
4
4. Drain the potatoes well and return them to the pot or place them in a large mixing bowl.
5
5. Pour the chicken broth over the warm potatoes and begin mashing with a potato masher or fork until you reach your desired consistency.
6
6. Taste the mashed potatoes and season with salt and pepper if needed, keeping in mind that the broth may already add sufficient flavor.
7
7. For an extra touch of richness without the calories, sprinkle in some chicken bouillon or butter-flavored granules, mixing them in thoroughly.
8
8. Serve warm and enjoy your healthy twist on mashed potatoes!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Light & Creamy Mashed Potatoes?
Light & Creamy Mashed Potatoes are a healthier, low-fat version of the classic comfort food side dish, using broth instead of heavy cream.
How many servings does this recipe provide?
This recipe is designed to make 10 servings.
What are the main ingredients for these healthy mashed potatoes?
The primary ingredients are 6 cups of potatoes and one 14.5 ounce can of chicken broth.
How do I make mashed potatoes without butter or cream?
By substituting traditional dairy with chicken broth and optional flavor enhancers like bouillon or butter-flavored granules, you can achieve a creamy texture with less fat.
Can I use reduced-fat chicken broth?
Yes, the recipe specifies that you can use either regular or reduced-fat chicken broth.
How long should I boil the potatoes?
The potatoes should be simmered until tender, which typically takes between 15 to 20 minutes.
Is it necessary to peel the potatoes?
The recipe suggests peeling and cutting the potatoes into uniform pieces for the best texture and even cooking.
What tools can I use to mash the potatoes?
You can use a standard potato masher or even a fork to reach your desired consistency.
Is this mashed potato recipe gluten-free?
Yes, this recipe is naturally gluten-free, though you should always verify your specific brand of chicken broth or bouillon.
Can I add extra flavor without adding fat?
Yes, you can add chicken bouillon or butter-flavored granules to enhance the richness without adding extra calories.
How do I ensure the potatoes cook evenly?
Cutting the potatoes into uniform pieces before boiling ensures that they all cook at the same rate.
When should I add the chicken broth?
Add the chicken broth to the warm, drained potatoes before you begin mashing them.
Does this recipe require salt and pepper?
Salt and pepper are optional and can be added to taste, keeping in mind that the broth may already contain salt.
What is the serving size for this recipe?
The specific serving size is not defined, but the recipe yields a total of 10 servings.
Are these potatoes considered a healthy side dish?
Yes, they are tagged as a healthy side dish and a low-fat alternative to traditional recipes.
What category does this recipe fall into?
This recipe is categorized under Potato dishes.
Can I use a mixing bowl for mashing?
Yes, you can return the drained potatoes to the pot or place them in a large mixing bowl to mash them.
What texture can I expect from these potatoes?
The recipe produces a fluffy and creamy texture that mimics traditional mashed potatoes.
Can I use butter-flavored granules?
Yes, the recipe recommends them as an optional ingredient for adding a buttery taste without the fat.
How much potato is needed for 10 servings?
You will need approximately 6 cups of peeled and cut potatoes.
Should the water be boiling when I add the potatoes?
Place the potatoes in the pot and cover with water first, then bring the water to a boil over medium-high heat.
Do I need to drain the potatoes?
Yes, it is important to drain the potatoes well after boiling and before adding the broth.
Can I make these mashed potatoes in advance?
While best served warm, they can be reheated, though you may need to add a splash more broth to maintain creaminess.
What if I don't have chicken bouillon?
Chicken bouillon is optional; the chicken broth and basic seasoning provide plenty of flavor on their own.
Is this a good recipe for weight loss?
As a low-fat, broth-based recipe, it is a lighter alternative suitable for many calorie-conscious diets.
Can I use vegetable broth instead?
While the recipe calls for chicken broth, you can substitute vegetable broth to make this dish vegetarian.
Are these potatoes easy to prepare?
Yes, this is an easy recipe that requires minimal preparation and simple steps.
How do I season the potatoes properly?
Taste the potatoes after mashing with the broth before adding salt, as the broth's saltiness varies by brand.
What are the tags for this recipe?
Tags include mashed potatoes, healthy side dish, low fat, comfort food, potato recipes, gluten-free, and easy recipes.
Can I use a fork if I don't have a masher?
Yes, a fork works perfectly well for mashing boiled potatoes until they are smooth.