Lemon Tarragon Grilled Halibut Steaks
This Lemon Tarragon Grilled Halibut recipe features tender halibut steaks marinated in a bright and zesty mixture of fresh lemon juice, aromatic tarragon, and rich Dijon mustard. The marinade infuses the fish with layers of flavor, ensuring each bite is a delightful experience. Easy to prepare, this dish is perfect for summer gatherings or weeknight dinners alike. Serve it alongside a refreshing rice salad for a complete and satisfying meal that brings the taste of summer to your table.
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
fresh lemon juice
1/2 cup (freshly squeezed)
lemon zest
1 tablespoon (minced)
Dijon mustard
1/4 cup (none)
fresh tarragon
3 tablespoons (finely chopped (fresh preferred) or 1 tablespoon dried)
fresh chives or scallions
2 tablespoons (finely chopped)
olive oil
1/4 cup (none)
salt
to taste (none)
black pepper
to taste (freshly ground)
halibut steaks
6, 8-ounce steaks (none)
lemon slices
for garnish (none)
fresh tarragon
for garnish (sprigs)
Instructions
1
In a small mixing bowl, combine the fresh lemon juice, lemon zest, Dijon mustard, chopped tarragon, and chives or scallions. Whisk until well blended.
2
Gradually drizzle in the olive oil while continuing to whisk, ensuring that the marinade is emulsified. Season the marinade with salt and freshly ground black pepper to taste.
3
Place the halibut steaks in a large Ziplock bag or a shallow non-reactive dish. Pour the marinade over the fish, making sure each steak is well coated.
4
Seal the bag tightly or cover the dish, then refrigerate for 30 minutes to a maximum of 2 hours to allow the flavors to meld.
5
Preheat your grill or grill pan to medium heat. Ensure it is well oiled to prevent sticking.
6
Carefully place the marinated halibut steaks on the grill, cooking for 5 to 7 minutes on each side, or until the fish flakes easily with a fork and reaches your desired doneness.
7
Transfer the grilled halibut to a serving platter. Garnish with lemon slices and sprigs of fresh tarragon.
8
Serve the grilled halibut immediately, pairing it with a refreshing rice salad for a complete meal.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main fish used in this recipe?
The main fish used in this recipe is halibut steaks.
What are the key flavors in the halibut marinade?
The marinade features a bright and zesty blend of fresh lemon juice, lemon zest, aromatic tarragon, Dijon mustard, and chives or scallions.
How long should I marinate the halibut steaks?
You should marinate the fish for at least 30 minutes, but no longer than 2 hours to maintain the best texture.
Can I use dried tarragon instead of fresh?
Yes, if fresh tarragon is unavailable, you can substitute 1 tablespoon of dried tarragon for the 3 tablespoons of fresh tarragon.
What type of mustard is recommended for this recipe?
Dijon mustard is used to add a rich, sharp flavor and help emulsify the marinade.
How long do I cook the halibut on each side?
Grill the halibut steaks for approximately 5 to 7 minutes per side.
What temperature should the grill be set to?
The grill or grill pan should be preheated to medium heat.
How do I prevent the halibut from sticking to the grill?
Ensure the grill surface is well-oiled before placing the marinated halibut steaks on it.
What is a suggested side dish for this meal?
A refreshing rice salad is the perfect side dish to complete this summer meal.
How do I know when the halibut is done cooking?
The halibut is done when it reaches your desired doneness and the fish flakes easily with a fork.
What is the serving size for this recipe?
This recipe is designed for 6 halibut steaks, with each steak being about 8 ounces.
Should I use freshly squeezed lemon juice?
Yes, freshly squeezed lemon juice is preferred for the brightest, most citrusy flavor.
How do I incorporate olive oil into the marinade?
Gradually drizzle the olive oil into the mixture while whisking constantly to ensure the marinade is properly emulsified.
What herbs are used in the marinade?
The marinade uses fresh tarragon and either chives or scallions.
Can I prepare this dish indoors?
Yes, you can use a grill pan on the stove as an alternative to an outdoor grill.
Is this recipe considered easy to make?
Yes, it is described as an easy-to-prepare dish that is perfect for both weeknight dinners and summer gatherings.
What should I use to garnish the finished halibut?
Garnish the grilled fish with fresh lemon slices and sprigs of fresh tarragon.
Is lemon zest used in the recipe?
Yes, one tablespoon of minced lemon zest is included in the marinade for added flavor.
What kind of container is best for marinating the fish?
A large Ziplock bag or a shallow non-reactive dish is recommended for marinating the steaks.
Why is tarragon a good pairing for halibut?
Tarragon provides an aromatic, slightly anise-like flavor that complements the mild, tender meat of the halibut.
Can I use scallions instead of chives?
Yes, the recipe allows for either 2 tablespoons of finely chopped chives or scallions.
How much olive oil is needed for the marinade?
The recipe calls for 1/4 cup of olive oil.
Is this recipe healthy?
Yes, this grilled fish recipe is categorized as a healthy dinner option.
Should the tarragon be chopped?
Yes, the fresh tarragon should be finely chopped before being added to the marinade.
How much lemon juice is required?
The recipe requires 1/2 cup of fresh lemon juice.
Is salt and pepper included in the marinade?
Yes, the marinade is seasoned with salt and freshly ground black pepper to taste.
Can I marinate the fish for more than 2 hours?
The instructions recommend a maximum of 2 hours, as the acid in the lemon juice can change the texture of the fish if left too long.
What type of fish cut is used?
This recipe specifically uses halibut steaks rather than fillets.
Is the lemon zest minced or grated?
The recipe calls for the lemon zest to be minced.
Should I serve the halibut immediately?
Yes, for the best quality and flavor, serve the grilled halibut immediately after cooking.