Lemon-Tarragon Cauliflower Bake with Cheddar Crust
Elevate your vegetable side dish with this delightful Lemon-Tarragon Cauliflower Bake. This recipe features a whole head of cauliflower steamed to perfection and generously smothered with a zesty lemon mayonnaise, fresh herbs, and a deliciously melted sharp cheddar crust. Perfect for gatherings or weeknight dinners, this dish brings a burst of flavor and a touch of elegance to your table. Serve it as a delightful side, or enjoy it on its own for a satisfying vegetarian delight.
6
Servings
153
Calories
8
Ingredients
Ingredients
cauliflower
1 head (about 1 1/2 lb) (steamed until just tender)
mayonnaise
1/3 cup (none)
fresh lemon juice
1 teaspoon (none)
grated lemon zest
1/2 teaspoon (none)
Dijon mustard
2 teaspoons (none)
fresh ground white pepper
1/8 teaspoon (none)
minced fresh tarragon
2 tablespoons (none)
grated sharp cheddar cheese
1 cup (none)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Start by steaming the whole head of cauliflower for about 15 minutes, or until it is just tender yet still firm to the bite. Once done, allow the cauliflower to cool slightly.
3
Transfer the whole head of cauliflower to a baking dish, standing it upright.
4
In a mixing bowl, whisk together the mayonnaise, fresh lemon juice, grated lemon zest, Dijon mustard, white pepper, and minced tarragon until well combined.
5
Carefully spread the flavorful mayonnaise mixture evenly over the entire surface of the cauliflower, ensuring it is well coated.
6
Sprinkle the grated sharp cheddar cheese generously over the mayonnaise-coated cauliflower, patting it down gently to ensure it adheres.
7
Place the baking dish in the preheated oven and bake for approximately 10 minutes, or until the cheese is golden and bubbly.
8
Once baked, allow it to cool for a few minutes to let the cheese set. Slice the cauliflower into 6 wedges, serve warm, and enjoy the delicious blend of flavors!
Nutrition Information
10.5g
Fat
5.7g
Carbs
6.3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Lemon-Tarragon Cauliflower Bake with Cheddar Crust.
Is this dish suitable for vegetarians?
Yes, it is described as a satisfying vegetarian delight.
How many servings does this recipe yield?
This recipe makes 6 servings.
What is the calorie count per serving?
Each serving contains 153 calories.
How much fat is in one serving?
There is 10.5g of fat per serving.
What are the total carbohydrates per serving?
The recipe contains 5.7g of carbohydrates per serving.
How much protein does a serving provide?
Each serving provides 6.3g of protein.
What size cauliflower is needed?
One whole head of cauliflower weighing about 1.5 lbs is required.
What temperature should the oven be set to?
The oven should be preheated to 350°F (175°C).
How long should the cauliflower be steamed?
Steam the whole head for about 15 minutes.
What texture should the steamed cauliflower have?
It should be just tender yet still firm to the bite.
What type of cheese is used for the crust?
One cup of grated sharp cheddar cheese is used.
How much mayonnaise is in the coating?
The recipe calls for 1/3 cup of mayonnaise.
What kind of mustard is included?
Two teaspoons of Dijon mustard are used.
Which fresh herb is used in this recipe?
Two tablespoons of minced fresh tarragon are used.
What lemon ingredients are required?
You will need 1 teaspoon of fresh lemon juice and 1/2 teaspoon of grated lemon zest.
What type of pepper is recommended?
The recipe specifies 1/8 teaspoon of fresh ground white pepper.
How long should the dish bake in the oven?
Bake for approximately 10 minutes.
How do I know when the bake is finished?
The dish is done when the cheese is golden and bubbly.
How should the cauliflower be sliced for serving?
It should be sliced into 6 wedges.
Why should the dish cool before slicing?
Allowing it to cool for a few minutes helps the cheese set.
How many main ingredients are there in total?
There are 8 ingredients in this recipe.
What tags are associated with this recipe?
Tags include cauliflower, side dish, vegetarian, cheese, lemon, herbs, baked, comfort food, healthy, and savory.
Is there any information on fiber content?
Fiber information is not provided for this recipe.
Is there any sugar in this recipe?
Sugar content information is not available.
What is the sodium content?
Sodium information is not provided in the nutritional data.
Does this recipe contain cholesterol?
Cholesterol information is not specified.
Can this be served as a side dish?
Yes, it is described as an elevated vegetable side dish.
How do you apply the mayo mixture?
Carefully spread the whisked mixture evenly over the entire surface of the cauliflower.
What should be done after the cheese is sprinkled on?
Pat the cheese down gently to ensure it adheres to the mayonnaise coating.