Lemon-Soy Glazed Salmon with a Sweet Twist
Indulge in this Lemon-Soy Glazed Salmon, a delightful dish that combines the rich flavors of fresh salmon with a sweet and tangy glaze. This recipe features a perfect balance of light brown sugar, soy sauce, and zesty lemon juice, creating a deliciously caramelized coating that elevates the fish. Quick and easy to prepare, it’s ideal for busy weeknights or a charming dinner party. Serve it alongside seasoned rice and fresh lemon wedges for a bright and satisfying meal. Remember to choose salmon fillets of uniform size for even cooking.
4
Servings
120
Calories
6
Ingredients
Ingredients
light brown sugar
1/4 cup (packed)
olive oil
1 tablespoon (none)
soy sauce
3 tablespoons (none)
fresh lemon juice
2 tablespoons (freshly squeezed)
dry white wine or water
2 tablespoons (none)
salmon fillets
4-6 (skin-on)
Instructions
1
Preheat your oven to 400°F (200°C), ensuring it's at the right temperature for even cooking.
2
In a medium bowl, combine the light brown sugar, olive oil, soy sauce, fresh lemon juice, and dry white wine (or water). Whisk until the sugar is fully dissolved and the ingredients are well-blended.
3
Place the salmon fillets in a shallow dish or a resealable plastic bag and pour the marinade over them. Ensure all sides of the salmon are coated. Allow the salmon to marinate for at least 30 minutes, or refrigerate for up to 2 hours for a deeper flavor.
4
Line a baking dish with aluminum foil for easy cleanup and lightly spray it with cooking spray to prevent sticking. Arrange the marinated salmon fillets skin-side down in the dish.
5
Generously brush the remaining glaze over the salmon fillets, making sure to cover them well.
6
Bake the salmon in the preheated oven for approximately 15-20 minutes. About halfway through cooking, baste the salmon with the pan juices to add extra flavor.
7
The salmon is done when it flakes easily with a fork and the center is fully opaque. Serve immediately, garnished with fresh lemon wedges.
Nutrition Information
5g
Fat
6g
Carbs
15g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main dish of this recipe?
The main dish is Lemon-Soy Glazed Salmon with a Sweet Twist.
How many servings does this recipe provide?
This recipe provides 4 servings.
What is the recommended oven temperature?
The oven should be preheated to 400°F (200°C).
How long should the salmon bake?
The salmon should bake for approximately 15-20 minutes.
How can I tell if the salmon is fully cooked?
The salmon is done when it flakes easily with a fork and the center is fully opaque.
What are the ingredients for the glaze?
The glaze consists of light brown sugar, olive oil, soy sauce, fresh lemon juice, and dry white wine or water.
How long should the salmon marinate?
The salmon should marinate for at least 30 minutes, or up to 2 hours if refrigerated.
Do I place the salmon skin-side up or skin-side down?
The salmon fillets should be arranged skin-side down in the baking dish.
Can I substitute the dry white wine?
Yes, you can substitute the dry white wine with an equal amount of water.
What is the calorie count per serving?
Each serving contains 120 calories.
Is this recipe considered high in protein?
Yes, it is categorized as a High Protein recipe with 15g of protein per serving.
How much fat is in one serving of this salmon?
There is 5g of fat per serving.
How many carbohydrates are in each serving?
There are 6g of carbohydrates per serving.
What type of sugar is used in the glaze?
The recipe calls for light brown sugar, packed.
How much soy sauce is required?
The recipe requires 3 tablespoons of soy sauce.
How many salmon fillets do I need?
You will need 4 to 6 salmon fillets.
Should the lemon juice be fresh?
Yes, the recipe specifies 2 tablespoons of freshly squeezed lemon juice.
What is the purpose of basting the salmon?
Basting the salmon with pan juices halfway through cooking adds extra flavor.
What side dishes are recommended for this meal?
It is recommended to serve the salmon alongside seasoned rice and fresh lemon wedges.
Why should I line the baking dish with aluminum foil?
Lining the dish with foil makes for easy cleanup.
How much olive oil is used in the recipe?
The recipe uses 1 tablespoon of olive oil.
Is this recipe suitable for a busy weeknight?
Yes, it is described as quick and easy, making it ideal for busy weeknights.
What is the preparation style for the salmon fillets?
The salmon fillets should be skin-on and of uniform size for even cooking.
What tags are associated with this recipe?
Tags include salmon, glazed, quick meal, healthy, high protein, easy recipe, dinner, and weeknight meals.
What should I do to prevent the salmon from sticking to the foil?
Lightly spray the aluminum foil with cooking spray before arranging the fillets.
How many ingredients are in this recipe?
There are 6 main ingredients in this recipe.
What should I do with the remaining glaze before baking?
Generously brush the remaining glaze over the salmon fillets after arranging them in the dish.
Can I marinate the salmon for longer than 2 hours?
The recipe recommends a maximum of 2 hours in the refrigerator for the best flavor balance.
What are the garnishing suggestions?
The dish should be garnished with fresh lemon wedges.
Is this recipe considered a healthy option?
Yes, it is tagged as healthy and is a high protein, relatively low-calorie dish.