Lemon-Infused Steamed Zucchini with Scallion Vinaigrette
This refreshing and vibrant dish showcases tender, steamed zucchini, which is perfectly complemented by a zesty lemon vinaigrette. The Dijon mustard adds a hint of depth, while the sweetness of sugar balances the tanginess of red wine vinegar. Garnished with fresh, crunchy scallions, this dish not only brings together color and flavor but also serves as an ideal side or light main course for any occasion.
N/A
Servings
112.5
Calories
10
Ingredients
Ingredients
Zucchini
6 (small, sliced in half lengthwise and then into quarters)
Dijon mustard
2 (teaspoons)
Sugar
1/2 (teaspoon)
Red wine vinegar
1 (tablespoon)
Lemon zest
1 (teaspoon, grated)
Lemon juice
1/2 (lemon, freshly squeezed)
Extra virgin olive oil
7 (tablespoons)
Scallions
3 (sliced, for garnishing)
Salt
to taste
Pepper
to taste
Instructions
1
Begin by washing the zucchini thoroughly. Slice each zucchini in half lengthwise, then cut each half into quarters for uniform pieces.
2
Prepare a steamer pot or heat a pot of water on the stove. Place the zucchini in a colander or steaming basket over the boiling water and cover them with aluminum foil to trap the steam.
3
Allow the zucchini to steam for about 4-5 minutes, or until they are just tender but still retain a firm bite. Be careful not to overcook them.
4
While the zucchini steams, prepare the lemon vinaigrette. In a small mixing bowl, combine Dijon mustard and sugar. Stir until the sugar is dissolved.
5
Add red wine vinegar, grated lemon zest, and fresh lemon juice to the mustard mixture. Whisk together until fully combined.
6
Slowly drizzle in the olive oil while whisking continuously to create a smooth vinaigrette. Season with salt and pepper to taste.
7
Once the zucchini is done steaming, transfer it to a serving bowl. Pour the prepared lemon vinaigrette over the warm zucchini and gently toss to ensure all pieces are evenly coated.
8
To finish, scatter the finely sliced scallions on top for an extra crunch and a burst of color.
9
Serve immediately while warm, or refrigerate for a chilled side dish. Enjoy this delightful vegetable recipe that celebrates fresh flavors!
Nutrition Information
12.5
Fat
3.75
Carbs
1
Protein
1.5
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the main vegetable in this recipe?
The main vegetable used in this recipe is zucchini.
How should I cut the zucchini?
Slice each zucchini in half lengthwise and then cut each half into quarters for uniform pieces.
How long does it take to steam the zucchini?
The zucchini should be steamed for about 4-5 minutes.
How do I know when the zucchini is done?
The zucchini is ready when it is just tender but still retains a firm bite.
What type of mustard is used in the vinaigrette?
This recipe uses two teaspoons of Dijon mustard.
What type of vinegar is recommended?
The recipe calls for one tablespoon of red wine vinegar.
How do I prepare the lemon?
You should grate one teaspoon of zest and squeeze the juice from half a lemon.
What kind of oil is used?
The recipe uses seven tablespoons of extra virgin olive oil.
How do I prevent steam from escaping during cooking?
Cover the zucchini in the steamer basket with aluminum foil to trap the steam.
How do I make the vinaigrette smooth?
Slowly drizzle in the olive oil while whisking continuously to create a smooth emulsion.
What is used for the garnish?
The dish is finished with three finely sliced scallions.
Can this dish be served cold?
Yes, you can serve it immediately while warm or refrigerate it for a chilled side dish.
Is this a low-calorie recipe?
Yes, it contains approximately 112.5 calories per serving.
How many grams of carbohydrates are in this dish?
There are 3.75 grams of carbohydrates per serving.
How much fat does this recipe contain?
The recipe contains 12.5 grams of fat per serving.
Is there fiber in this zucchini dish?
Yes, there are 1.5 grams of fiber per serving.
How much protein is provided per serving?
This dish provides 1 gram of protein per serving.
Why is sugar added to the vinaigrette?
A half-teaspoon of sugar is used to balance the tanginess of the red wine vinegar.
How many ingredients are in this recipe?
There are 10 ingredients in total, including salt and pepper.
Is this dish suitable for summer?
Yes, it is tagged as a summer recipe featuring fresh flavors.
How many zucchini do I need?
The recipe requires 6 small zucchini.
Should the zucchini be warm when adding the dressing?
Yes, you should pour the vinaigrette over the warm zucchini and gently toss them.
What is the first step of the instructions?
The first step is to wash the zucchini thoroughly and slice them into uniform pieces.
How much lemon zest is needed?
The recipe calls for 1 teaspoon of grated lemon zest.
Is this recipe considered healthy?
Yes, it is tagged as a healthy vegetable side dish.
Can I use a steamer pot?
Yes, you can use a steamer pot or a pot of water with a colander.
What should I do after the sugar is dissolved in the mustard?
Add the red wine vinegar, lemon zest, and lemon juice to the mustard mixture.
How many scallions should I slice?
You should slice 3 scallions for garnishing.
Is the zucchini peeled?
No, the instructions indicate washing and slicing without mentioning peeling.
What gives the dish its crunch?
The fresh scallions scattered on top provide an extra crunch.