Lemon Herb Sautéed Leeks
This delightful Lemon Herb Sautéed Leeks recipe elevates the humble leek, transforming it into a deliciously savory side dish. Infused with the aromatic flavors of fresh herbs and a zesty lemon finish, this dish perfectly complements a variety of mains, from grilled meats to roasted vegetables. The leeks are sautéed to caramelized perfection, and the addition of peppercorns brings a gentle heat, making this a dish everyone will love. Perfect for gatherings or a cozy family dinner.
8
Servings
20
Calories
9
Ingredients
Ingredients
Olive oil
2 tablespoons (None)
Leeks
10 (White part only, cut into 2-inch pieces, washed thoroughly)
Peppercorns
10 (Whole)
Fresh rosemary
4 sprigs (Whole)
Fresh thyme
4 sprigs (Whole)
Water
1 cup (None)
Lemon
1 (Juice and zest)
Salt
To taste (None)
Freshly ground black pepper
To taste (None)
Instructions
1
In a large cast iron pan, heat the olive oil over medium heat.
2
Add the prepared leeks, whole peppercorns, fresh rosemary, fresh thyme, and a pinch of salt to the pan.
3
Sauté for about 5 minutes, stirring occasionally until the leeks are tender and caramelized.
4
Pour in 1 cup of water and stir in the lemon zest and juice.
5
Simmer for an additional 5 minutes until the liquid reduces slightly.
6
Taste and adjust the seasoning with salt and freshly ground black pepper.
7
Keep warm and serve as a flavorful side dish.
Nutrition Information
1.25g
Fat
1.75g
Carbs
0.25g
Protein
0.25g
Fiber
0.25g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Lemon Herb Sautéed Leeks?
A savory side dish made with caramelized leeks, fresh herbs, and a zesty lemon finish.
How many servings does this recipe yield?
This recipe makes 8 servings.
How many calories are in one serving?
There are 20 calories per serving.
What part of the leeks should I use?
You should use the white part of the leeks only.
How many leeks are needed for this recipe?
The recipe requires 10 leeks.
What size should the leeks be cut into?
Cut the leeks into 2-inch pieces.
What type of pan is recommended for sautéing?
A large cast iron pan is recommended.
What kind of oil is used in this dish?
The recipe uses 2 tablespoons of olive oil.
Which fresh herbs are included?
Fresh rosemary and fresh thyme are used in this recipe.
Are the herbs chopped or used as sprigs?
The recipe calls for 4 sprigs each of fresh rosemary and fresh thyme.
How long should I sauté the leeks initially?
Sauté them for about 5 minutes until tender and caramelized.
Do I need to add water to the pan?
Yes, add 1 cup of water after the initial sautéing.
What lemon components are added to the recipe?
Both the juice and the zest of one lemon are used.
How long should the mixture simmer?
Simmer for an additional 5 minutes until the liquid reduces slightly.
How are the peppercorns prepared?
The recipe uses 10 whole peppercorns.
Is this recipe suitable for vegetarians?
Yes, it is tagged as a vegetarian side dish.
Does this recipe contain many carbohydrates?
No, it contains only 1.75g of carbohydrates per serving.
How much fat is in this dish?
There is 1.25g of fat per serving.
Is there any sugar in these sautéed leeks?
The recipe contains a very low amount of sugar at 0.25g per serving.
How much protein is in a serving?
There is 0.25g of protein per serving.
How much fiber does this dish provide?
It provides 0.25g of fiber per serving.
Should I wash the leeks?
Yes, the leeks should be washed thoroughly after being cut.
What heat level should I use for sautéing?
The recipe recommends using medium heat.
When should I adjust the seasoning with salt and pepper?
Adjust the seasoning after the simmering process is complete.
Can this be served as a main dish?
It is intended to be a flavorful side dish for grilled meats or roasted vegetables.
What is the flavor profile of this dish?
It is savory, aromatic, and zesty with a gentle heat from peppercorns.
Is this recipe considered healthy?
Yes, it is categorized under healthy cooking.
Does the recipe use ground pepper?
It uses both whole peppercorns and freshly ground black pepper to taste.
How many ingredients are in this recipe total?
There are 9 ingredients in total.
What is the primary vegetable in this dish?
The primary vegetable is the leek.