Lemon-Ginger Oyster Mushroom Stir-Fry
This refreshing and fragrant stir-fry celebrates the delicate flavor of oyster mushrooms without overwhelming them with strong seasonings. By combining the earthy notes of the mushrooms with bright lemongrass and zesty ginger, this dish creates a beautifully balanced side or main course. Perfect served over rice noodles or alongside your favorite grain, it’s customizable—feel free to add seasonal vegetables or protein of your choice. Suitable for both vegetarian and non-vegetarian diets, it’s a quick, satisfying meal for any time of day.
N/A
Servings
80
Calories
9
Ingredients
Ingredients
fish sauce
3 tablespoons (see note for vegetarian option)
rice vinegar
1 tablespoon (none)
sugar
1/2 teaspoon (to taste)
dark sesame oil
2 teaspoons (none)
fresh lemongrass
1 teaspoon (minced)
fresh ginger
1 teaspoon (minced)
oyster mushrooms
3 cups (roughly chopped if large)
scallion
1 (thinly sliced, for garnish)
sesame seeds
2 teaspoons (toasted, for garnish)
Instructions
1
In a small bowl, combine the fish sauce, rice vinegar, and sugar, stirring until the sugar dissolves. Set aside.
2
Heat the dark sesame oil in a wok or large skillet over medium-high heat until shimmering.
3
Add the minced lemongrass and ginger, stir-frying for about 30 seconds until fragrant.
4
Introduce the oyster mushrooms to the pan, stirring gently for 3 to 4 minutes. Cook until they are slightly softened, ensuring they remain moist and aren’t browned.
5
Pour the prepared sauce over the mushrooms and continue to stir-fry for another 30 seconds until the flavors are well distributed and the sauce is absorbed.
6
Remove from heat and plate the stir-fry. Garnish with thinly sliced scallion and toasted sesame seeds before serving warm.
Nutrition Information
4.5g
Fat
5.5g
Carbs
3.75g
Protein
0.75g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the main protein source in this stir-fry?
The main protein source in this dish is oyster mushrooms, which provide 3.75g of protein per serving.
How many calories are in one serving of this mushroom stir-fry?
There are 80 calories in one serving.
Is this Lemon-Ginger Oyster Mushroom Stir-Fry vegetarian?
Yes, it can be made vegetarian by using a vegetarian-friendly substitute for the fish sauce.
What side dishes pair well with this stir-fry?
This dish is perfect served over rice noodles or alongside your favorite grain.
What type of oil is recommended for cooking?
The recipe calls for dark sesame oil to provide a rich, nutty flavor.
How long should I cook the oyster mushrooms?
The mushrooms should be stir-fried for about 3 to 4 minutes until they are slightly softened and moist.
Should the oyster mushrooms be browned during cooking?
No, the instructions specify to ensure they remain moist and are not browned to preserve their delicate flavor.
What are the primary aromatics used in this recipe?
The primary aromatics are minced fresh lemongrass and fresh ginger.
How do I prepare the lemongrass for this dish?
The lemongrass should be finely minced before being added to the wok.
What is the sauce for the stir-fry made of?
The sauce is a mixture of fish sauce, rice vinegar, and sugar.
Can I adjust the sweetness of the dish?
Yes, the sugar amount is recommended at 1/2 teaspoon but can be adjusted to taste.
How many ingredients are required in total?
The recipe requires 9 ingredients, including garnishes.
How do I garnish the finished stir-fry?
Garnish the dish with thinly sliced scallions and toasted sesame seeds.
What type of cuisine does this recipe belong to?
This recipe is categorized as Asian cuisine.
Is this a difficult recipe to make?
No, it is tagged as an easy recipe and a quick meal, making it ideal for a fast dinner.
What is the carbohydrate content per serving?
The dish contains 5.5g of carbohydrates per serving.
How much fat is in this recipe?
There is 4.5g of fat per serving.
Does this dish contain much fiber?
Each serving contains approximately 0.75g of fiber.
Can I add other vegetables to this stir-fry?
Yes, the recipe is customizable and you can feel free to add seasonal vegetables of your choice.
How should I prepare the oyster mushrooms if they are very large?
If the oyster mushrooms are large, they should be roughly chopped before cooking.
When do I add the lemongrass and ginger to the pan?
Add the minced lemongrass and ginger once the sesame oil is shimmering in the wok.
How long do I cook the aromatics before adding mushrooms?
Stir-fry the lemongrass and ginger for about 30 seconds until fragrant.
How long should the sauce be cooked after adding it to the mushrooms?
Continue to stir-fry for another 30 seconds until the sauce is absorbed and flavors are well distributed.
What type of vinegar is best for this recipe?
The recipe specifically calls for rice vinegar.
Is this dish suitable for a quick lunch?
Yes, it is a quick, satisfying meal that can be prepared in just a few minutes.
Can I add extra protein like chicken or tofu?
Yes, you can easily add a protein of your choice to make it a heartier main course.
What is the flavor profile of this dish?
The dish is refreshing and fragrant, balancing earthy mushroom notes with bright lemongrass and zesty ginger.
How much ginger is used in the recipe?
The recipe uses 1 teaspoon of minced fresh ginger.
Are the sesame seeds used raw or toasted?
The sesame seeds used for garnish should be toasted.
What is the heat level for cooking this stir-fry?
The stir-fry should be cooked over medium-high heat.