Lemon Garlic Scallops with Fresh Parsley
Indulge in this delightful Lemon Garlic Scallops recipe, featuring succulent bay scallops sautéed to perfection in a buttery garlic sauce. Enhanced with fresh parsley and a hint of red pepper flakes, this dish brings a burst of flavor that complements the natural sweetness of the scallops. Perfect for a weeknight dinner or an elegant gathering, this simple yet sophisticated dish is sure to impress your guests and elevate your culinary repertoire. Serve it over pasta or with crusty bread to soak up the savory sauce.
3
Servings
200
Calories
9
Ingredients
Ingredients
Butter
4 (tablespoons)
Onions
2 (tablespoons, minced)
Garlic
1 (tablespoon, minced)
Salt
1/4 (teaspoon)
Pepper
1 (dash)
Bay Scallops
2 (lbs)
Fresh Parsley
1/4 (cup, chopped)
Red Pepper Flakes
1/8 (teaspoon)
Lemon Juice
1 (tablespoon)
Instructions
1
In a 12-inch skillet, melt the butter over medium heat until fully melted and bubbling.
2
Add the minced onions and garlic to the skillet, along with the salt and a dash of pepper. Sauté for 1 minute until the onions are translucent and fragrant.
3
Gently add the bay scallops to the skillet, ensuring they are evenly spread out. Stir and sauté the scallops for 4 to 6 minutes, or until they turn opaque and are cooked through.
4
Remove the skillet from heat and stir in the chopped fresh parsley, red pepper flakes, and lemon juice. Mix well and allow to heat through for an additional minute.
5
Serve immediately, garnished with additional parsley if desired.
Nutrition Information
10.7g
Fat
3.3g
Carbs
18g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main dish in this recipe?
The main dish is Lemon Garlic Scallops with Fresh Parsley.
How many servings does this recipe provide?
This recipe provides 3 servings.
What type of scallops are used in this recipe?
This recipe uses 2 lbs of bay scallops.
How many calories are in a serving of Lemon Garlic Scallops?
Each serving contains 200 calories.
How long should the scallops be cooked?
The scallops should be sautéed for 4 to 6 minutes until they turn opaque.
How much butter is required for the sauce?
The recipe calls for 4 tablespoons of butter.
What kind of pan is recommended for cooking?
A 12-inch skillet is recommended for cooking the scallops.
What is the fat content per serving?
There are 10.7g of fat per serving.
How many carbohydrates are in this dish?
This dish contains 3.3g of carbohydrates per serving.
How much protein does this scallop dish provide?
Each serving provides 18g of protein.
What aromatics are used in the butter sauce?
Minced onions and minced garlic are used as aromatics.
What gives the dish its citrus flavor?
The citrus flavor comes from 1 tablespoon of lemon juice added at the end.
Is there any spice in this recipe?
Yes, 1/8 teaspoon of red pepper flakes adds a hint of heat.
What herb is used for garnishing and flavor?
Fresh parsley is used, specifically 1/4 cup chopped.
When should the lemon juice and parsley be added?
They should be stirred in after the skillet is removed from heat.
What should I look for to know the onions are ready?
The onions should be sautéed until they are translucent and fragrant, which takes about 1 minute.
Can this dish be served with pasta?
Yes, it is highly recommended to serve these scallops over pasta or with crusty bread.
How much garlic is needed?
The recipe requires 1 tablespoon of minced garlic.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe and a quick cook meal.
What is the total amount of onions used?
The recipe uses 2 tablespoons of minced onions.
Does this recipe contain fiber?
According to the nutrition facts provided, the fiber content is null.
What category does this recipe fall under?
It is categorized under Seafood Sauces.
How much salt is added to the skillet?
The recipe uses 1/4 teaspoon of salt.
Should the butter be bubbling before adding aromatics?
Yes, the instructions state to melt the butter until it is fully melted and bubbling.
Is this recipe suitable for an elegant gathering?
Yes, the description notes it is perfect for both weeknight dinners and elegant gatherings.
How many ingredients are in this recipe?
There are a total of 9 ingredients used.
What is the recommended serving size?
The specific serving size is not listed, but the recipe makes 3 servings total.
Are there any sugar or cholesterol details?
No, the sugar and cholesterol values are not specified in this data.
What is the primary seasoning for the scallops?
The primary seasonings are garlic, salt, pepper, and red pepper flakes.
Should I serve this dish immediately?
Yes, the instructions recommend serving the dish immediately after cooking.