Lemon-Garlic Herb Roast Chicken with Green Olives
Indulge in the Mediterranean-inspired flavors of this Lemon-Garlic Herb Roast Chicken with Green Olives. Tender chicken thighs are infused with zingy lemon, aromatic rosemary, and a subtle hint of garlic in a recipe that celebrates simplicity yet delivers on taste. The addition of briny green olives provides a delightful contrast to the rich, savory broth that is perfect for a cozy dinner for two. This easy-to-make dish brings big, bold flavors to the table in just under an hour, making it an ideal choice for both weeknight meals and special occasions.
N/A
Servings
650
Calories
10
Ingredients
Ingredients
lemon zest
1 1/2 teaspoons (use your microplane)
fresh lemon juice
3 tablespoons (none)
olive oil
1 tablespoon (none)
fresh rosemary
3 tablespoons (chopped)
salt
to taste (none)
fresh ground pepper
to taste (none)
chicken thighs
4 pieces (about 1 3/4 pounds)
garlic cloves
12 (peeled)
chicken broth
1/2 cup (none)
green olives
1/3 cup (pitted and rinsed)
Instructions
1
1. Preheat your oven to 425°F (220°C).
2
2. In a small mixing bowl, whisk together lemon zest, fresh lemon juice, olive oil, 2 tablespoons of chopped fresh rosemary, and season with salt and pepper to taste.
3
3. Place the chicken thighs in a 10-inch cast iron skillet, ensuring they are skin-side up. Pour the lemon-herb mixture evenly over the chicken, rubbing it in to ensure it penetrates the meat.
4
4. Scatter the peeled garlic cloves around the chicken in the skillet.
5
5. Place the skillet in the oven and roast the chicken for approximately 40 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.
6
6. Once cooked, remove the chicken from the skillet and place it on a serving platter, covering it loosely with foil to keep warm.
7
7. Place the skillet over medium heat on the stovetop and pour in the chicken broth. Use a wooden spoon to scrape up any browned bits stuck to the bottom of the pan, stirring for about 2 minutes.
8
8. Stir in the green olives and cook for another minute until warmed through. Adjust seasoning if needed.
9
9. Pour the sauce with garlic and olives over the chicken thighs, and garnish with the remaining tablespoon of fresh chopped rosemary before serving.
Nutrition Information
40g
Fat
7.5g
Carbs
80g
Protein
1.5g
Fiber
800mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is Lemon-Garlic Herb Roast Chicken with Green Olives.
What are the primary flavors of this chicken dish?
The dish features Mediterranean-inspired flavors including zingy lemon, aromatic rosemary, garlic, and briny green olives.
How many servings does this recipe make?
This recipe is designed as a cozy dinner for two people.
What temperature should the oven be preheated to?
Preheat your oven to 425°F (220°C).
What type of chicken cut is used in this recipe?
The recipe calls for 4 pieces of chicken thighs, weighing approximately 1 3/4 pounds.
How long does the chicken need to roast?
The chicken should roast for approximately 40 minutes.
What is the target internal temperature for the chicken?
The internal temperature should reach 165°F (74°C).
How many garlic cloves are included in the recipe?
The recipe uses 12 peeled garlic cloves.
What kind of skillet is recommended for cooking?
A 10-inch cast iron skillet is recommended for roasting the chicken.
How do I prepare the lemon zest?
The recipe suggests using a microplane to prepare 1 1/2 teaspoons of lemon zest.
What ingredients are in the lemon-herb mixture?
The mixture consists of lemon zest, fresh lemon juice, olive oil, 2 tablespoons of chopped fresh rosemary, salt, and pepper.
How much rosemary is used in total?
A total of 3 tablespoons of chopped fresh rosemary is used; 2 tablespoons for the marinade and 1 tablespoon for garnish.
Do I need to peel the garlic cloves?
Yes, the 12 garlic cloves should be peeled before being scattered around the chicken.
How are the green olives prepared?
The 1/3 cup of green olives should be pitted and rinsed.
What is used to deglaze the skillet?
1/2 cup of chicken broth is used to scrape up the browned bits from the bottom of the skillet.
How many calories are in a serving of this dish?
This dish contains 650 calories per serving.
What is the protein content of this recipe?
The recipe provides 80g of protein.
How much fat is in this chicken dish?
There are 40g of fat per serving.
Is this a low-carbohydrate meal?
Yes, it contains only 7.5g of carbohydrates.
What is the sodium content?
The dish contains 800mg of sodium.
Should the chicken be skin-side up or down during roasting?
The chicken thighs should be placed skin-side up in the skillet.
How long should I stir the chicken broth in the skillet?
Stir the broth for about 2 minutes while scraping up browned bits on medium heat.
When should the green olives be added?
Add the olives to the skillet after stirring the chicken broth, and cook for one minute until warmed through.
What should I do with the chicken while making the sauce?
Remove the chicken to a serving platter and cover it loosely with foil to keep it warm.
What tags are associated with this recipe?
Tags include mediterranean, lemon, garlic, herb, roast, chicken, green olives, easy, weeknight dinner, and savory.
How much olive oil is required?
The recipe uses 1 tablespoon of olive oil.
How much lemon juice is needed?
You will need 3 tablespoons of fresh lemon juice.
Is there any fiber in this meal?
Yes, there is 1.5g of fiber per serving.
What is the final garnish for the dish?
The final garnish is the remaining tablespoon of fresh chopped rosemary.
Can this be prepared in under an hour?
Yes, the dish is designed to bring bold flavors to the table in just under an hour.