Korean BBQ Chicken Skillet
Experience the vibrant flavors of Korean cuisine with this delicious BBQ Chicken Skillet recipe. Tender slices of marinated chicken breasts are pan-grilled to perfection, enhanced with a savory sauce composed of soy sauce, garlic, ginger, and sesame oil. Accompanied by sautéed mushrooms and fiery green chilies, this dish is perfect for serving with steamed rice or stir-fried noodles. Whether for a family dinner or a casual gathering with friends, this Korean BBQ Chicken Skillet is sure to impress with its exquisite taste and delightful aroma.
N/A
Servings
N/A
Calories
13
Ingredients
Ingredients
Japanese dark soy sauce
3 tablespoons (None)
Sugar
1 1/2 tablespoons (None)
Garlic cloves
2 (Peeled & crushed)
Ginger
1 inch (Peeled & grated)
Spring onions
2 (Cut in thin rounds)
Sesame seeds
1 tablespoon (Roasted & lightly crushed)
Fresh ground black pepper
To taste (None)
Sesame oil
2 tablespoons (None)
Dry sherry or sake
2 tablespoons (None)
Boned free-range chicken breasts
12 ounces (None)
Vegetable oil
1 tablespoon (For frying)
Mushrooms
4 large (Thickly sliced)
Fresh hot green chili peppers
2 (Deseeded & cut in 1/2 inch segments)
Instructions
1
In a mixing bowl, combine the Japanese dark soy sauce, sugar, crushed garlic cloves, grated ginger, chopped spring onions, roasted sesame seeds, fresh ground black pepper, sesame oil, and dry sherry. Whisk the ingredients together until the sugar is dissolved and the mixture is well blended.
2
Take the boned free-range chicken breasts and slice them diagonally into wide strips, approximately 1/8-inch thick. Gently pound the slices with a meat pounder to make them slightly thinner and more tender.
3
Arrange the chicken slices in a single layer in a shallow dish and pour half of the marinade over them. Make sure all pieces are coated evenly. Cover the dish with plastic wrap and marinate in the refrigerator for at least 1 hour (up to overnight for deeper flavor).
4
Heat vegetable oil in a wide non-stick frying pan over high heat until shimmering but not smoking.
5
Once the oil is hot, add the marinated chicken slices in a single layer, ensuring not to overcrowd the pan. Reserve the leftover marinade for later use.
6
Cook the chicken for about 1-2 minutes on each side, or until they are lightly browned and cooked through. Remove the chicken from the pan and keep them warm by covering them with aluminum foil.
7
Add the thickly sliced mushrooms and chopped green chilies to the same frying pan and pour in the reserved marinade. Stir-fry for about 1 minute, allowing the mushrooms to soften and absorb the flavors.
8
Return the cooked chicken to the pan, tossing it gently with the mushrooms and chili mixture. Heat everything through for an additional minute before serving.
9
Serve immediately with a side of steaming rice or noodles, and enjoy your Korean BBQ Chicken Skillet!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Korean BBQ Chicken Skillet?
It is a flavorful dish featuring marinated chicken breast strips, sautéed mushrooms, and spicy green chilies cooked in a savory Korean-inspired sauce.
What cut of chicken is best for this recipe?
Boned free-range chicken breasts are recommended for this skillet dish.
How should the chicken be prepared before marinating?
The chicken should be sliced diagonally into wide 1/8-inch thick strips and gently pounded with a meat pounder to ensure tenderness.
What ingredients are in the Korean BBQ marinade?
The marinade consists of Japanese dark soy sauce, sugar, garlic, ginger, spring onions, sesame seeds, black pepper, sesame oil, and dry sherry or sake.
How long should the chicken marinate?
The chicken should marinate for at least 1 hour, or up to overnight for a deeper flavor profile.
What type of soy sauce is used in this recipe?
The recipe calls specifically for Japanese dark soy sauce.
Can I substitute the dry sherry?
Yes, the recipe suggests using sake as an alternative to dry sherry.
How should the garlic and ginger be prepared?
The garlic should be peeled and crushed, and the ginger should be peeled and grated.
What type of sesame seeds should I use?
Use roasted sesame seeds that have been lightly crushed to release their flavor.
What is the recommended cooking method for the chicken?
The chicken is pan-grilled in a wide non-stick frying pan over high heat.
How do I prevent the chicken from steaming instead of browning?
Ensure the oil is shimmering hot and cook the chicken in a single layer without overcrowding the pan.
How long does it take to cook the chicken strips?
The chicken slices cook quickly, taking only about 1 to 2 minutes per side.
What should I do with the extra marinade?
Reserve the leftover marinade to cook with the mushrooms and chilies later in the process.
Which vegetables are added to the skillet?
The dish includes thickly sliced large mushrooms and fresh hot green chili peppers.
How are the green chili peppers prepared?
They should be deseeded and cut into 1/2 inch segments.
Is this Korean BBQ Chicken Skillet spicy?
Yes, it has a spicy kick from the fresh hot green chili peppers and ground black pepper.
What is the best way to serve this dish?
Serve it immediately with a side of steaming rice or stir-fried noodles.
How do I keep the chicken warm while sautéing the vegetables?
Remove the cooked chicken from the pan and cover it with aluminum foil while you finish the dish.
What kind of oil should I use for frying?
The recipe recommends using vegetable oil for the high-heat frying process.
How should the spring onions be sliced?
The spring onions should be cut into thin rounds for the marinade.
What is the purpose of pounding the chicken?
Pounding the chicken makes the slices thinner and more tender for a faster, more even cook.
How long do the mushrooms need to cook?
Sauté the mushrooms with the reserved marinade for about 1 minute until they soften.
Can this recipe be used for meal prep?
Yes, the chicken can be marinated in advance, making it a quick and easy dinner option.
What is the flavor profile of the sauce?
The sauce is savory and aromatic, featuring the nuttiness of sesame oil and the zing of fresh ginger and garlic.
Do I need to crush the sesame seeds?
Yes, lightly crushing the roasted sesame seeds helps to enhance their aroma in the dish.
Can I add more vegetables to the skillet?
While the recipe specifies mushrooms and chilies, you can easily adapt it by adding other stir-fry vegetables.
Is the chicken breast the only protein I can use?
While the recipe calls for chicken breasts, the same marinade and method would work well with chicken thighs.
What type of pan is best for this recipe?
A wide non-stick frying pan is recommended for even browning and easy cleanup.
How much chicken does the recipe require?
The recipe uses 12 ounces of boned free-range chicken breasts.
What makes this dish 'Korean-style'?
The use of soy sauce, ginger, garlic, sesame oil, and roasted sesame seeds creates the classic flavor profile associated with Korean BBQ.