Juicy Turkey Kubideh Skewers
Experience the delightful flavors of Turkey Kubideh, a delectable twist on the traditional Persian kabob. Inspired by our favorite Iranian restaurant, this dish uses lean ground turkey combined with fragrant spices and buttery goodness to create moist, tender skewers. The addition of butter ensures that each bite is juicy, while the sweet notes of onion and warm spices elevate the dish to something truly special. Perfectly grilled to perfection, these kabobs make an excellent meal for family gatherings or a cozy dinner. Serve them over a fluffy bed of rice for a satisfying and flavorful experience.
2
Servings
320
Calories
8
Ingredients
Ingredients
Ground turkey
1 1/2 lbs (raw)
Margarine
1 tablespoon (melted)
Onion
1 medium (grated)
Flour
1/4 cup (for binding)
Egg
1 (beaten)
Turmeric
1/2 teaspoon (ground)
Cardamom
1/4 teaspoon (ground)
Cinnamon
1/8 teaspoon (ground)
Instructions
1
Peel the onion and grate it finely using a food processor or a hand grater. Be careful to avoid the tears!
2
Transfer the grated onion to a clean cloth or paper towel and squeeze out excess juice to keep the mixture from becoming too wet.
3
In a mixing bowl, combine the drained onion with the ground turkey, melted margarine, flour, beaten egg, turmeric, cardamom, and cinnamon.
4
Thoroughly mix all ingredients until well combined, ensuring an even distribution of spices and moisture for the best flavor.
5
Divide the mixture into 4 equal portions and shape each portion into a 9-inch long roll.
6
To skewer, gently press the meat roll onto metal skewers. If the mixture breaks when bent, add a little more flour and re-mix until it holds together.
7
Preheat your grill to medium heat. Grill the kabobs for about 10-12 minutes, turning occasionally, until they are cooked through and have nice grill marks.
8
Once cooked, remove the kabobs from the grill and allow them to rest for a few minutes.
9
Serve the kabobs over a bed of rice, and enjoy the savory flavors of Turkey Kubideh!
Nutrition Information
16g
Fat
12g
Carbs
31g
Protein
1g
Fiber
1g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Turkey Kubideh?
Turkey Kubideh is a flavorful twist on traditional Persian kabobs, using lean ground turkey, fragrant spices, and margarine to create moist, tender skewers.
How many calories are in one serving of Turkey Kubideh Skewers?
There are 320 calories per serving.
How many servings does this recipe make?
This recipe makes 2 servings.
What are the main ingredients for these skewers?
The main ingredients are ground turkey, margarine, onion, flour, egg, turmeric, cardamom, and cinnamon.
How much ground turkey is needed?
You will need 1 1/2 lbs of raw ground turkey.
How should I prepare the onion?
Finely grate one medium onion using a food processor or hand grater, then squeeze out the excess juice using a clean cloth or paper towel.
Why do I need to squeeze the juice out of the onion?
Squeezing out the juice prevents the meat mixture from becoming too wet, which helps it stay on the skewers.
How much protein is in each serving?
Each serving contains 31g of protein.
What spices are used in this Turkey Kubideh recipe?
The recipe uses ground turmeric, ground cardamom, and ground cinnamon.
How long do the kabobs need to grill?
Grill the kabobs for 10-12 minutes, turning occasionally, until cooked through.
What temperature should the grill be?
Preheat the grill to medium heat.
How much fat is in this dish?
There is 16g of fat per serving.
What is the purpose of adding flour to the mix?
Flour acts as a binding agent to help the meat hold its shape on the skewers.
How many grams of carbohydrates are per serving?
There are 12g of carbohydrates per serving.
How do I shape the meat rolls?
Divide the mixture into 4 equal portions and shape each into a 9-inch long roll.
What should I do if the meat breaks when I try to skewer it?
If the mixture breaks, add a little more flour and re-mix until it holds together properly.
Is there any sugar in this recipe?
Yes, there is 1g of sugar per serving.
What type of skewers are recommended?
The instructions recommend using metal skewers.
How much fiber is in the Turkey Kubideh?
There is 1g of fiber per serving.
What is the best way to serve these skewers?
Serve the kabobs over a fluffy bed of rice.
Should I let the meat rest after cooking?
Yes, allow the kabobs to rest for a few minutes after removing them from the grill.
How much turmeric is required?
The recipe calls for 1/2 teaspoon of ground turmeric.
Does this recipe use real butter?
The recipe specifically calls for 1 tablespoon of melted margarine.
What is the total ingredient count?
This recipe consists of 8 ingredients.
Is an egg required for this recipe?
Yes, one beaten egg is used to bind the ingredients.
What is the category of this recipe?
This recipe is categorized as Southwest Asia (Middle East) cuisine.
How much cinnamon should I add?
Add 1/8 teaspoon of ground cinnamon.
How much cardamom is needed?
The recipe requires 1/4 teaspoon of ground cardamom.
What tags are associated with this recipe?
Tags include turkey, kubideh, kabob, persian, middle eastern, grilled, protein, healthy, ground turkey, easy recipe, and bbq.
Can I use a hand grater for the onion?
Yes, you can use either a food processor or a hand grater.