Juicy Herb-Infused Turkey Burgers
Elevate your lunch or snack game with these Juicy Herb-Infused Turkey Burgers. This delicious and nutritious recipe combines lean ground turkey breast with a blend of aromatic herbs and spices, resulting in juicy patties that are perfect for grilling. These burgers pack a flavorful punch while being a healthy alternative to traditional beef burgers. Serve them on your favorite buns with fresh toppings, or enjoy them on a bed of greens for a lighter meal. Perfect for gatherings or a simple family lunch!
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
Ground Turkey Breast
1 lb (unseasoned, raw)
Garlic Powder
1/2 teaspoon (dry)
Pepper
1/2 teaspoon (freshly ground)
Onion Powder
1/2 teaspoon (dry)
Salt
to taste (fine sea salt recommended)
Egg
1 (beaten)
Instructions
1
In a large mixing bowl, combine 1 lb of ground turkey breast, garlic powder, onion powder, pepper, salt, and the egg. Mix gently until all ingredients are well incorporated. Be careful not to overmix as it can make the burgers tough.
2
Once mixed, flatten the mixture slightly in the bowl and use a sharp knife to draw two intersecting lines, dividing the mixture into four equal sections.
3
Carefully pull out each section and form it into a ball. Flatten each ball between your palms to create evenly sized patties, about 1 inch thick.
4
Preheat your grill and ensure the top rack is ready for cooking. Lightly spray the grill grates with non-stick cooking spray for extra protection against sticking.
5
Place the patties on the preheated grill, close the lid, and cook for 6 minutes without flipping to allow them to develop a nice crust.
6
After 6 minutes, flip the burgers carefully with a spatula and grill for an additional 6 minutes, keeping the lid closed.
7
Use a meat thermometer to check for doneness. The internal temperature should reach 165°F (74°C). Avoid pressing down on the patties while cooking to retain their juiciness.
8
Remove the burgers from the grill and let them rest for a few minutes before serving on buns with your choice of toppings.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main protein in the Juicy Herb-Infused Turkey Burgers?
The main protein used in this recipe is 1 lb of ground turkey breast.
What seasonings are used to flavor these turkey burgers?
The burgers are seasoned with garlic powder, onion powder, freshly ground pepper, and salt.
Why is an egg included in the turkey burger mixture?
One beaten egg is added to the mixture to act as a binder, helping the lean ground turkey hold its shape as patties.
How many patties does this recipe make?
This recipe is designed to be divided into four equal sections to create four evenly sized patties.
How thick should the turkey patties be formed?
The patties should be flattened until they are approximately 1 inch thick.
What is the best way to divide the meat mixture evenly?
Flatten the mixture in the bowl and use a sharp knife to draw two intersecting lines, creating four equal sections.
Why is it important not to overmix the turkey meat?
Overmixing the ground turkey can result in burgers that are tough rather than juicy.
What is the recommended cooking method for these burgers?
These burgers are specifically designed for grilling on a preheated grill.
How do I prevent the turkey burgers from sticking to the grill?
You should lightly spray the grill grates with non-stick cooking spray before placing the patties on the grill.
How long should the burgers cook on the first side?
The patties should cook for 6 minutes on the first side with the grill lid closed.
How long should the burgers cook after being flipped?
After flipping, the burgers should cook for an additional 6 minutes with the lid closed.
What is the target internal temperature for a safe turkey burger?
The internal temperature of the burgers should reach 165°F (74°C) to be considered fully cooked.
Should I press down on the patties with a spatula while grilling?
No, avoid pressing down on the patties while cooking as this releases the juices and can make the burgers dry.
How should I check the doneness of the burgers?
It is recommended to use a meat thermometer to ensure they have reached the safe internal temperature of 165°F.
Do the burgers need to rest after cooking?
Yes, let the burgers rest for a few minutes after removing them from the grill to allow the juices to redistribute.
What type of salt is recommended for this recipe?
Fine sea salt is recommended to season the turkey burgers to taste.
How much garlic powder is required?
The recipe calls for 1/2 teaspoon of dry garlic powder.
How much onion powder is required?
The recipe calls for 1/2 teaspoon of dry onion powder.
Are these turkey burgers a healthy option?
Yes, they use lean ground turkey and aromatic spices, making them a healthy alternative to traditional beef burgers.
Can I serve these burgers without a bun?
Yes, for a lighter or low-carb meal, you can serve these burgers on a bed of fresh greens.
What tags are associated with this recipe?
Tags include turkey burger, healthy, grilling, lunch, easy recipe, low carb, and family meal.
Is the pepper used in the recipe pre-ground or fresh?
The recipe specifies using 1/2 teaspoon of freshly ground pepper for the best flavor.
What type of turkey meat is used?
The recipe uses 1 lb of unseasoned, raw ground turkey breast.
How should I prepare the egg before adding it to the meat?
The egg should be beaten before it is mixed into the ground turkey and spices.
Is the grill lid supposed to be open or closed?
The instructions recommend keeping the grill lid closed during both 6-minute cooking intervals.
Can these burgers be served at gatherings?
Yes, they are described as perfect for gatherings or a simple family lunch.
What makes these burgers 'herb-infused'?
They are infused with a blend of aromatic dry spices like garlic and onion powder that mimic herb flavors.
How many ingredients are in this recipe?
There are 6 total ingredients: ground turkey breast, garlic powder, pepper, onion powder, salt, and an egg.
What kind of bun is recommended?
The recipe suggests serving them on your favorite buns with fresh toppings.
What is the first step in making the patties?
The first step is to gently combine the ground turkey, garlic powder, onion powder, pepper, salt, and the beaten egg in a large bowl.