Jim's Hearty Chicken Chili Delight
This Chicken Chili Delight is a beloved recipe crafted with love for my husband Jim. Bursting with flavor and heartiness, this special chili combines tender chicken breasts with white beans, sweet corn, and a medley of spices. It's perfect for cozy evenings or gatherings with family and friends. The addition of optional cheddar cheese on top creates a delightful richness that elevates this dish even further. Prepare it in your trusty crock pot for a comforting meal that's easy to make and full of comforting warmth. Adjust the spices to your preference for a customized chili experience!
N/A
Servings
440
Calories
16
Ingredients
Ingredients
boneless skinless chicken breasts
3 lbs (chopped into bite-sized pieces)
great northern beans
2 (15 ounce) cans (drained and rinsed)
white corn
1 (15 ounce) can (drained)
taco seasoning
1 (1 1/4 ounce) envelope
garlic
2 tablespoons (minced)
cumin
1 teaspoon
oregano leaves
1 teaspoon
salt-free all-purpose seasoning
1 teaspoon (preferably McCormick's)
parsley flakes
1 teaspoon
chili powder
1 teaspoon
salt
1 teaspoon
pepper
1 teaspoon
green chilies
1 (4 1/2 ounce) can (chopped)
98% fat-free cream of chicken soup
1 (10 3/4 ounce) can
reduced-sodium fat-free chicken broth
1 (14 ounce) can
cheddar cheese
1 cup (shredded (optional))
Instructions
1
Start by browning the chopped chicken breasts in a skillet over medium heat until they are lightly golden. This step adds depth to the flavor but can be skipped if you're short on time.
2
Transfer the browned chicken into the crock pot.
3
Add the drained and rinsed great northern beans and drained white corn to the crock pot, distributing them evenly over the chicken.
4
In a separate bowl, combine the taco seasoning, minced garlic, cumin, oregano, all-purpose seasoning, parsley flakes, chili powder, salt, pepper, chopped green chilies, cream of chicken soup, and reduced-sodium chicken broth. Stir until well mixed.
5
Pour the mixture over the chicken, beans, and corn in the crock pot, ensuring everything is well coated.
6
Cover the crock pot and cook on low for 8 to 10 hours, allowing the flavors to meld beautifully.
7
Once cooked, give the chili a good stir before serving. If desired, top each bowl with shredded cheddar cheese for added creaminess and flavor.
Nutrition Information
4g
Fat
44g
Carbs
40g
Protein
6g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Jim's Hearty Chicken Chili Delight?
It is a flavor-filled chicken chili recipe featuring tender chicken breasts, white beans, sweet corn, and a medley of spices, designed for slow cooking.
What kind of chicken is best for this recipe?
The recipe calls for 3 lbs of boneless skinless chicken breasts, chopped into bite-sized pieces.
Do I need to brown the chicken before putting it in the crock pot?
Browning the chicken in a skillet first is recommended to add depth to the flavor, but you can skip this step if you are short on time.
How long should I cook the chili in the slow cooker?
The chili should be covered and cooked on the low setting for 8 to 10 hours.
What types of beans are used in this chili?
This recipe uses two 15-ounce cans of great northern beans.
Should the beans and corn be drained?
Yes, both the great northern beans and the white corn should be drained before being added to the crock pot; the beans should also be rinsed.
Is this chicken chili spicy?
The recipe includes taco seasoning, chili powder, and green chilies, which provide a medium spice level that can be adjusted to your preference.
How many calories are in a serving of Jim's Hearty Chicken Chili?
Each serving contains approximately 440 calories.
What is the protein content of this dish?
This recipe is high in protein, providing 40g per serving.
Is this a low-fat recipe?
Yes, with only 4g of fat per serving and the use of fat-free soup and broth, it is considered a low-fat meal.
What kind of soup is used as the base?
The base uses one 10 3/4 ounce can of 98% fat-free cream of chicken soup.
What spices are needed for the seasoning mix?
The seasoning includes taco seasoning, minced garlic, cumin, oregano, salt-free all-purpose seasoning, parsley flakes, chili powder, salt, and pepper.
Can I use any type of corn?
The recipe specifically recommends one 15-ounce can of white corn for the best flavor profile.
Is there a specific all-purpose seasoning recommended?
The recipe suggests using one teaspoon of salt-free all-purpose seasoning, preferably McCormick's brand.
How much garlic is used in the recipe?
You will need 2 tablespoons of minced garlic.
Can I add cheese to the chili?
Yes, topping each bowl with a portion of the 1 cup of shredded cheddar cheese is highly recommended for added creaminess.
What is the carbohydrate and fiber content?
There are 44g of carbohydrates and 6g of fiber per serving.
What size of chicken broth is required?
The recipe requires one 14-ounce can of reduced-sodium fat-free chicken broth.
How many ingredients are in this recipe?
There are a total of 16 ingredients including the optional cheese topping.
Can I use fresh green chilies?
The recipe calls for one 4 1/2 ounce can of chopped green chilies, but you can substitute fresh if you adjust the quantity.
What should I do after the chili finishes cooking?
Once cooked, give the chili a good stir to ensure all flavors are well incorporated before serving.
What makes this chili 'hearty'?
The combination of 3 lbs of chicken, two cans of beans, and a creamy soup base makes it very filling and substantial.
Can this recipe be used for meal prep?
Yes, because it is made in a crock pot and yields a large amount, it is excellent for meal prep or feeding a group.
How much taco seasoning is used?
The recipe uses one standard 1 1/4 ounce envelope of taco seasoning.
Is this a slow cooker recipe?
Yes, it is specifically designed to be prepared in a crock pot or slow cooker.
What is the preparation for the chicken?
The chicken should be chopped into bite-sized pieces before cooking.
Can I adjust the seasonings?
Yes, you can easily adjust the spices like chili powder or cumin to your personal preference for a customized experience.
Is the chicken broth fat-free?
Yes, the recipe specifies using reduced-sodium fat-free chicken broth.
How much cumin and oregano are in the recipe?
The recipe uses 1 teaspoon of cumin and 1 teaspoon of oregano leaves.
What kind of beans are Great Northern beans?
They are a type of white bean that is medium-sized and holds its shape well, making them perfect for long-simmering chilis.