Icelandic Tuna & Egg Layered Sandwich
Experience a taste of Iceland with this delicious Brauoterta, a layered sandwich featuring a creamy mix of tuna and hard-boiled eggs. Perfect for lunch or a snack, this dish combines the rich flavors of mayonnaise and sour cream with the comforting heartiness of canned tuna and eggs. Add fresh lettuce and juicy tomatoes for a refreshing crunch. This unique sandwich is not only satisfying but also quick to prepare, making it an ideal choice for gatherings or a delightful treat for yourself.
2
Servings
N/A
Calories
9
Ingredients
Ingredients
mayonnaise
2/3 cup (none)
sour cream
1/3 cup (none)
hard-boiled eggs
5 (peeled and mashed with a fork)
canned tuna
7 ounces (drained)
medium onion
1 (finely chopped)
garlic powder
to taste (none)
lettuce
to taste (washed and leafed)
tomatoes
as desired (sliced)
bread
4 slices (your choice of type (rye or whole grain recommended))
Instructions
1
In a medium mixing bowl, combine the mayonnaise, sour cream, and garlic powder. Stir until well blended.
2
In another bowl, mash the hard-boiled eggs with a fork until finely crumbled.
3
Drain the canned tuna thoroughly and flake it with a fork. Chop the onion finely and add it to the egg and tuna mixture.
4
Combine the mashed eggs, drained tuna, and chopped onion into the bowl with the mayo and sour cream blend. Mix all the ingredients together until evenly combined.
5
Lay out two slices of bread on a clean surface. Spread a generous layer of the tuna and egg mixture over each slice.
6
Top with fresh lettuce leaves and sliced tomatoes, if desired.
7
Finish by placing the remaining slices of bread on top to complete the sandwich. Cut into halves or quarters for serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is an Icelandic Tuna & Egg Layered Sandwich?
It is a creamy, layered sandwich inspired by the Icelandic Brauoterta, featuring a mixture of canned tuna, hard-boiled eggs, and a tangy dressing.
What is Brauoterta?
Brauoterta is a traditional Icelandic bread cake or savory layered sandwich often served at celebrations and family gatherings.
How many servings does this recipe provide?
This recipe is designed to make 2 servings.
What are the primary ingredients for the filling?
The filling consists of mayonnaise, sour cream, hard-boiled eggs, canned tuna, and finely chopped onion.
What type of tuna is best for this sandwich?
Standard canned tuna is used; ensure it is thoroughly drained and flaked before mixing.
How many eggs do I need to boil?
The recipe calls for 5 hard-boiled eggs.
Can I substitute the sour cream?
Yes, you can use Greek yogurt as a substitute for sour cream if you prefer a different tanginess.
What kind of bread is recommended?
Rye or whole grain bread is highly recommended for an authentic and hearty Icelandic experience.
Is this sandwich suitable for a quick lunch?
Absolutely, it is quick to prepare and very satisfying for a midday meal.
How should I prepare the eggs?
The eggs should be hard-boiled, peeled, and then mashed with a fork until they are finely crumbled.
Can I make the filling in advance?
Yes, you can prepare the tuna and egg mixture ahead of time and store it in the refrigerator.
How do I store leftovers?
Store any leftover mixture or sandwiches in an airtight container in the refrigerator for up to two days.
Is this recipe gluten-free?
The filling is naturally gluten-free, but you must use gluten-free bread to make the entire sandwich gluten-free.
Can I add other vegetables to the sandwich?
Yes, while lettuce and tomatoes are suggested, you can add cucumbers or radishes for extra crunch.
What can be used instead of mayonnaise?
You can use a vegan mayonnaise alternative or increase the sour cream amount, though the texture will vary.
How do I keep the bread from getting soggy?
To prevent sogginess, place the lettuce leaves directly on the bread to act as a moisture barrier before adding the filling.
Do I need to toast the bread?
Toasting is optional; traditional Brauoterta uses soft bread, but toasted bread adds a nice contrast to the creamy filling.
What type of onion should I use?
A medium yellow or white onion works well, but red onion can be used for a sharper flavor.
Is this a good recipe for large gatherings?
Yes, it is very easy to double or triple the recipe to serve more people.
Is the sandwich spicy?
No, the sandwich is mild and creamy, though you can add black pepper or hot sauce if desired.
Can I omit the garlic powder?
Yes, the garlic powder is for seasoning and can be omitted if you prefer a simpler taste.
How should I serve the sandwich?
It is best served cut into halves or quarters, making it easy to handle and visually appealing.
Is this a high-protein meal?
Yes, the combination of canned tuna and five eggs provides a significant amount of protein.
What does 'Brauoterta' translate to?
It literally translates to 'bread cake' in Icelandic.
Can I add cheese?
While not traditional for this recipe, a slice of mild cheese like Havarti would complement the flavors.
Is this recipe kid-friendly?
Yes, the mild and creamy texture makes it a favorite for children's lunches.
Can I use fresh tuna?
While canned tuna is traditional for the specific texture of this salad, cooked and flaked fresh tuna could be used.
How many slices of bread are needed for two people?
You will need 4 slices of bread to make two full sandwiches.
Can I use different greens?
Yes, spinach, arugula, or kale can be used in place of lettuce for different nutritional benefits.
Is this considered a back-to-school recipe?
Yes, its ease of preparation and portability make it an excellent choice for school or work lunches.