Honey-Glazed Roasted Butternut Squash
Elevate your side dish game with this delectable Honey-Glazed Roasted Butternut Squash recipe. The natural sweetness of butternut squash is beautifully enhanced by the rich flavors of honey and brown sugar. Tossed with garlic for a savory kick and roasted to tender perfection, this dish makes for a perfect accompaniment to any meal or a nutritious snack on its own. Ideal for autumn gatherings or a cozy night in, this recipe is sure to delight your taste buds and impress your guests!
6
Servings
45
Calories
8
Ingredients
Ingredients
Butternut squash
1/2 large (peeled and chopped into 2-inch cubes)
Honey
2 tablespoons (none)
Brown sugar
2 tablespoons (none)
Garlic cloves
2 (smashed and chopped)
Salt
to taste (none)
Pepper
to taste (none)
Olive oil
1/4 cup (none)
Vegetable oil cooking spray
as needed (for greasing)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Begin by peeling and chopping the butternut squash into 2-inch cubes, then place them in a large mixing bowl.
3
In the bowl with the squash, add honey, brown sugar, smashed garlic, olive oil, salt, and pepper. Toss everything together until the squash is evenly coated with the mixture.
4
Prepare a cookie sheet by spraying it generously with vegetable oil cooking spray to prevent sticking.
5
Spread the coated squash cubes in a single layer on the prepared cookie sheet.
6
Place the tray in the lower part of the oven and roast the squash for approximately 30 to 45 minutes, or until the squash is tender and caramelized, stirring once halfway through for even roasting.
7
Once done, remove from the oven, let cool for a few minutes, and serve warm. Enjoy your delicious Honey-Glazed Roasted Butternut Squash!
Nutrition Information
2.3g
Fat
6.3g
Carbs
0.3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Honey-Glazed Roasted Butternut Squash?
It is a sweet and savory side dish where butternut squash cubes are tossed with honey, brown sugar, garlic, and olive oil, then roasted until caramelized.
What are the main ingredients for this recipe?
The ingredients include butternut squash, honey, brown sugar, garlic cloves, salt, pepper, olive oil, and vegetable oil cooking spray.
What temperature should the oven be set to?
The oven should be preheated to 350 degrees Fahrenheit (175 degrees Celsius).
How long does it take to roast the squash?
The squash should be roasted for approximately 30 to 45 minutes until tender.
How many servings does this recipe make?
This recipe is designed to yield 6 servings.
How many calories are in a serving of this dish?
Each serving contains approximately 45 calories.
What is the fat content per serving?
There are 2.3 grams of fat per serving.
How many carbohydrates are in each serving?
There are 6.3 grams of carbohydrates per serving.
How much protein does this dish provide?
This dish provides 0.3 grams of protein per serving.
Is this recipe gluten-free?
Yes, all the ingredients listed are naturally gluten-free.
Is this recipe vegan?
While tagged as vegan, traditional honey is an animal product; use maple syrup or agave to ensure it is strictly vegan.
Can I substitute honey with another sweetener?
Yes, maple syrup or agave nectar can be used as a 1:1 substitute for honey.
How should I prepare the butternut squash?
The squash should be peeled and chopped into 2-inch cubes.
What size should the squash cubes be cut into?
The squash should be cut into 2-inch cubes for even roasting.
How do I prevent the squash from sticking to the pan?
Generously spray the cookie sheet with vegetable oil cooking spray before adding the squash.
Where in the oven should the squash be placed?
Place the tray in the lower part of the oven for the best roasting results.
Do I need to stir the squash while it is in the oven?
Yes, stir the squash once halfway through the roasting process to ensure even caramelization.
How many garlic cloves are used?
This recipe calls for 2 garlic cloves, smashed and chopped.
How much olive oil is required?
The recipe requires 1/4 cup of olive oil.
How much brown sugar should I use?
Use 2 tablespoons of brown sugar.
How do I know when the squash is finished cooking?
The squash is done when it is tender and has a caramelized appearance.
What gives this dish its savory flavor?
The addition of smashed garlic, salt, and pepper provides a savory kick that balances the honey.
Can this dish be eaten as a snack?
Yes, it is described as a nutritious snack on its own or a perfect accompaniment to a meal.
What is the total number of ingredients?
There are 8 total ingredients in this recipe.
When is the best time to serve this dish?
It is ideal for autumn gatherings or cozy nights in.
What is the natural sweetness of the squash enhanced by?
The sweetness is enhanced by the addition of honey and brown sugar.
Should the butternut squash be peeled?
Yes, the instructions specify peeling the squash before chopping.
How much honey is in the recipe?
The recipe calls for 2 tablespoons of honey.
Should I add salt and pepper?
Yes, add salt and pepper to taste before roasting.
Should the dish be served hot or cold?
It is best served warm after cooling for a few minutes.