Honey Glazed Roast Chicken with Vegetables
Delight in the harmonious blend of flavors with this Honey Glazed Roast Chicken and Seasonal Vegetables recipe. Perfect for a family meal, this dish features succulent chicken breast fillets, seasoned with rosemary and olive oil, combined with tender roasted new potatoes, baby carrots, and parsnips. The finishing touch is a sweet and savory honey glaze that elevates the dish to a new level of deliciousness.
4
Servings
N/A
Calories
10
Ingredients
Ingredients
new potatoes
400 (whole)
baby carrots
1 (trimmed)
parsnips
350 (peeled and quartered)
rosemary
0.25 (fresh)
olive oil
0.25 (divided)
sea salt
to taste
cracked pepper
to taste
chicken stock
0.75
chicken breast fillets
4
honey
0.5
Instructions
1
Preheat your oven to 200°C (400°F).
2
In a large roasting dish, combine the new potatoes, baby carrots, parsnips, and rosemary. Drizzle with 2 tablespoons of olive oil, then season with sea salt and cracked pepper. Toss well to ensure the vegetables are evenly coated.
3
Roast the vegetables in the preheated oven for 25 minutes or until they begin to turn golden and tender.
4
Meanwhile, heat the remaining olive oil in a non-stick pan over high heat. Sear the chicken breast fillets for about 3 minutes on each side until they are lightly golden.
5
Transfer the seared chicken to the roasting dish with the vegetables. Return the dish to the oven and continue roasting for another 10 minutes, or until the chicken is cooked through.
6
Prepare the glaze by adding the chicken stock and honey to the same pan used for searing the chicken. Allow the mixture to simmer on low heat for about 5 minutes, stirring occasionally, until it thickens to a glaze consistency.
7
Serve the chicken breasts and roasted vegetables drizzled with the honey glaze, making sure each serving gets a bit of the sweet and tangy sauce.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main protein used in this recipe?
The main protein used is four pieces of chicken breast fillets.
How many servings does this honey glazed chicken recipe make?
This recipe is designed to serve 4 people.
What vegetables are included in the roast?
The recipe includes new potatoes, baby carrots, and parsnips.
At what temperature should the oven be preheated?
The oven should be preheated to 200°C (400°F).
How should the new potatoes be prepared?
The new potatoes should be kept whole for roasting.
How long do the vegetables need to roast initially?
The vegetables should roast for about 25 minutes or until they begin to turn golden and tender.
What is the secret to the chicken's flavor in this recipe?
The flavor comes from searing the chicken breast fillets and finishing them with a sweet and savory honey glaze.
How do you prepare the parsnips?
The parsnips should be peeled and quartered before roasting.
How much honey is required for the glaze?
You will need 0.5 cup of honey.
How long should the chicken be seared in the pan?
Sear the chicken breast fillets for approximately 3 minutes on each side until lightly golden.
How much olive oil is used in the recipe?
A total of 0.25 cup of olive oil is used, which is divided between the vegetables and the chicken searing.
What herb is used to season the vegetables?
Fresh rosemary is used to season the vegetable mixture.
How is the honey glaze prepared?
Combine chicken stock and honey in the pan used for searing, and simmer on low heat for about 5 minutes until thickened.
What are the ingredients for the glaze?
The glaze is made from 0.75 cup of chicken stock and 0.5 cup of honey.
How long does the chicken roast in the oven with the vegetables?
The chicken roasts with the vegetables for an additional 10 minutes until cooked through.
Do I need to trim the baby carrots?
Yes, the baby carrots should be trimmed before being added to the roasting dish.
What kind of salt and pepper are recommended?
Sea salt and cracked pepper are recommended for seasoning.
Can I use a non-stick pan for this recipe?
Yes, a non-stick pan is specifically recommended for searing the chicken.
What is the total number of ingredients in this recipe?
There are 10 main ingredients in this recipe.
What makes this dish suitable for families?
It is a wholesome, balanced meal featuring lean protein and seasonal vegetables with a kid-friendly sweet glaze.
How do I ensure the vegetables are evenly coated?
Toss the vegetables well with the olive oil, rosemary, salt, and pepper in the roasting dish before putting them in the oven.
Is the chicken stock added to the roasting pan?
No, the chicken stock is added to the searing pan on the stovetop to create the glaze.
What is the texture of the glaze?
The glaze should be simmered until it reaches a thick, syrupy consistency.
Should the chicken be cooked before putting it in the oven?
The chicken is only partially cooked by searing it on the stove before it finishes cooking in the oven.
How much rosemary is needed?
The recipe calls for 0.25 cup of fresh rosemary.
Does this recipe use chicken thighs or breasts?
This recipe specifically uses chicken breast fillets.
What is the final step before serving?
The final step is to drizzle the chicken and vegetables with the prepared honey glaze.
Can I substitute any of the vegetables?
While this recipe features potatoes, carrots, and parsnips, you can experiment with other root vegetables, though cooking times may vary.
How much chicken stock is used?
The recipe requires 0.75 cup of chicken stock.
What are some tags associated with this recipe?
Tags include easy roast chicken, honey glazed chicken, roasted vegetables, and family dinner.